If you find out you have heart disease, what are some ways to help you recover?

Try to avoid being overly emotional, anxious, and restless, especially for elderly patients. Try to maintain a good state of mind, which is good for the heart.

Proper exercise can help people with heart disease get rid of excess cholesterol in their bodies and avoid building up in their blood vessels.

At the same time, it can strengthen the elasticity of blood vessels and promote blood circulation, which is conducive to lowering blood pressure.

You can exercise properly, or relax your mind, you can also carry out medication**, or surgery**, you can also do cough training, pay attention to the postoperative situation, these methods are all helpful.

Introduction: Heart disease can be said to be a sudden, and the risk is extremely high, for the heart disease and improvement is also very professional, to carry out a professional heart ** and ****. <>

If you have heart disease, don't ignore it, you must pay attention to it, and go to the hospital in time to carry out the system**. If the heart disease worsens due to neglect, then the heart attack may be life-threatening, so it is important to pay attention to it. When it comes to heart disease, the most common of them is medication, and in the early stage of heart disease, a whole body will be examined to understand the heart disease.

This will play a leading role in the overall process and maximize the effect in the process. In fact, heart disease is divided into many types in a school, and the determination of ** is an important criterion for the division of these types. Therefore, before proceeding, we must understand the heart disease, and the corresponding drugs are carried out, and different drugs will be used for different types of heart disease, which are all different.

For heart disease, on the basis of the drug, it is still necessary to carry out a certain amount of ****. That is to say, a certain amount of exercise is required, and it is the amount of exercise that can be tolerated by one's body, including sitting up on the edge of the bed, joint movement, slow walking, going up the first step and so on. These need to be completed by their own self-discipline, don't underestimate these simple actions, which is very effective for the strengthening of heart function, it is also a step-by-step process, in the slow exercise, the heart function is getting stronger and stronger, and it is gradually**.

In such a first-class workout process, you must control yourself, whether it is in behavior or diet, you must have certain norms. <>

The heart disease is to be completed gradually through drugs and other steps to enhance heart function gradually.

Go to the hospital to do the corresponding examination and **, according to the doctor's instructions, drink the corresponding medicines, and control the diet to eat more foods rich in protein and vitamins, avoid eating some foods that are not good for the heart, do not drink alcohol, and the mood fluctuations should not be too large.

It should be surgical**, or it should be relieved by medication**, or it can be conservative**, and it is also necessary to pay attention to diet, and also pay attention to adjuvant some Chinese patent medicines.

It is necessary to quit smoking and drinking, control weight, improve the living environment, avoid places with serious pollution and high noise intensity, and expand the green area to reduce noise.

In the event of a heart attack, the following measures should be taken:

First, when you have a heart attack, you should stop your activities and rest immediately.

Second, if it is an attack of angina, you should rest immediately, and take nitroglycerin and oxygen under the tongue to relieve the symptoms of angina.

Third, if it is an attack of heart failure, the patient should immediately rest, take a sitting position, and lower limbs to reduce the amount of blood returning to the heart, reduce the volume load, and inhale oxygen.

If these measures do not alleviate the situation, the patient's family should immediately call 120 and send the patient to the hospital for further diagnosis and **.

Heart** is a comprehensive, long-term program that includes medical evaluation, exercise prescription, cardiac risk factor correction, education, counseling, and behavioral interventions. The measures of the heart are comprehensive, and with the continuous development of the heart, its program is also expanding.

Cardiac ** includes inpatient ** (1 stage**), early discharge patients ** (2 **), long-term maintenance and follow-up (3 **), in these three periods of ** content mainly includes: disease assessment, medication**, control of risk factors, exercise**, psychology**, etc.

The evaluation of the patient's condition is mainly based on the patient's clinical manifestations, combined with his basic routine biochemical and imaging examinations, and the patient's condition and prognosis are preliminarily judged. The assessment is primarily used to assess the severity of the patient's condition at the time of admission and to guide it**.

Drugs are a core part of cardiovascular disease and an important safeguard for the heart. According to the survey, a reasonable drug regimen is inversely proportional to complications and mortality after acute events. The latest HF guidelines recommend receptor blockers and ace inhibitors as the first choice for patients with heart failure who can tolerate the disease, and diuretics, digoxin, ivabradine, nitrates, etc., can be selected according to the patient's condition.

Risk factors play a driving role in the occurrence and development of cardiovascular diseases, and active control of risk factors is a necessary measure throughout the prevention of cardiovascular diseases. Smoking, obesity, hypertension, hyperlipidemia, and hyperglycemia are risk factors for cardiovascular disease.

Exercise is a core component of the heart**, and its benefits and safety have been proven by numerous studies. Moderate exercise can not only increase the exercise tolerance of patients, but also promote the formation of collateral circulation in the ischemic area of the heart and improve the state of ischemic Liang Fan. In terms of long-term prognosis, moderate exercise is of great significance for improving organic lesions and functional symptoms caused by chronic diseases, such as depression.

At present, the exercise prescription of the heart ** mainly includes exercise form, exercise intensity, duration, exercise frequency, exercise progression, etc. Among them, the form of exercise is divided into aerobic exercise and anaerobic exercise. The specific exercise plan varies from person to person and requires a series of evaluations before it can be given.

From the perspective of heart disease prevention and treatment, nutritional factors are very important. In principle, the "three lows" should be achieved, namely: low calorie, low fat, and low cholesterol.

Moderate Exercise Actively participate in moderate amounts of physical activity. Maintaining regular and appropriate exercise is conducive to enhancing heart function, promoting the metabolism of the body, especially promoting fat metabolism and preventing the occurrence of atherosclerosis. For patients with heart disease, according to the heart function and physical condition, engaging in physical activities with an appropriate amount of rolling can help improve the circulation of blood and fluids, enhance resistance, improve the function of various organs in the body, and prevent thrombosis.

Heart**, can recover somewhat. Then this heart gets bigger. Heart**, which clears the lump and promotes recovery. There is no good way. You can be Betalok, and Enap can use the lower scattered reeds.

Drugs should be prescribed for different heart diseases, such as coronary heart hail disease, anti-platelet aggregation drugs and coronary artery dilation drugs.

1. Regular physical examination, timely medication**.

Drugs are the core and guarantee of the company. Studies have shown that reasonable medications and good patient compliance can effectively reduce the progression of morbidity and mortality in the erection field.

2. Control risk factors.

Proactive control of risk factors is essential for the heart**. Including normal control of blood pressure, blood lipids, blood sugar and other indicators; Maintain your weight; Reasonable diet; Guarantee sleep quality; Quit smoking, stop drinking, etc.

3. Exercise**.

Exercise is the core of the heart**, and its benefits and safety have been proven, and it has irreplaceable significance. Moderate exercise can not only increase the patient's endurance, but also improve the ischemic state, which is beneficial to heart health. Patients' exercise** must pay attention to the reasonable selection of exercise items, exercise time and intensity according to their own state.

4. Psychological intervention.

Studies have shown that about 1 in 3 of patients with acute myocardial infarction are triggered by psychological factors, such as mood swings, traumatic events, extreme stress, work stress, etc. In the ** stage, patients must pay attention to regulating emotions, releasing stress, maintaining a peaceful mind, and facing life positively.

Heart health has always been a matter of great concern to us, and if there is a heart problem, the doctor will give a specific diagnosis and treatment plan according to each person's situation. Because heart disease includes many types, such as coronary heart disease, cardiomyopathy, arrhythmia, etc., which belong to the category of heart disease.

Once suffering from heart disease, this makes many of us very afraid, because the heart is a vital organ in the body, so once the heart is harmed by the disease, the various organs of our body will also bear a lot of pressure and burden, and the main function of the heart is to provide more fresh oxygen and blood to the various organs of the body to supply the normal operation of the body, if there is a problem with the heart, then its function will be gradually lost, so how can the human body be healthy?

How is heart disease**? Cardiovascular doctor: Do these 4 points to help your heart stabilize!

But can some heart diseases be completely **, and today cardiovascular doctors are sharing with you the ** of patients with coronary heart disease and heart failure.

1. Drugs**:

If you suffer from heart disease, you need to take drugs for a long time to control the condition, if you take drugs for a long time, you must be under the guidance of a regular hospital doctor, and do not stop or change the medicine at will, because then it is completely unfavorable to the heart.

2. Psychology**:

First of all, once suffering from heart disease, many people have more psychological pressure, feel that there is no way to do such a condition, so they are very worried, in fact, heart disease as long as it is through the formal**can be**, if you worry about your condition all day long, then this will undoubtedly aggravate the condition, and most of the diseases as long as we look at it with a normal heart, it will not affect our normal life and life.

3. Exercise**.

In fact, heart patients should also exercise according to their own conditions, if they are patients with sad angina and acute myocardial infarction, it is not recommended that everyone exercise. And some patients with heart disease should also be carried out under the guidance of a doctor, a moderate amount of aerobic exercise, such as some cycling, swimming, dancing, etc., can be carried out appropriately, can be exercised 3 or 5 times a week. And the heart rate should not be too fast.

4. Diet**:

Patients with heart disease should also adjust their diet, especially patients with coronary heart disease, should eat more low-salt and low-fat diets, and eat less fried meat, animal oil and other foods. Patients with heart failure should also pay attention to eating less each time, and eating too much will also increase the burden on the heart and induce the risk of heart failure.

In fact, there are many types of heart disease, we should also choose the best way for ourselves according to the condition of heart disease, and it is everyone's wish to have a healthy heart, so we must protect our heart. If there is a problem, it is also necessary to carry out effective ** methods under the advice of a doctor.

Misunderstanding. 1. Heart disease patients cannot exercise vigorously, but not doing strenuous exercise does not mean that they cannot move. However, some patients and their families mistakenly believe that it is safer not to exercise. Misunderstanding.

2. Although many cardiologists will advise heart disease patients to do some exercises that their hearts can withstand after their condition is stabilized, such as walking, cycling, and doing housework, they cannot give a specific exercise plan for time and load, and they rarely follow up on the patient's condition, which causes patients to think that they cannot exercise.