What fruits to prevent motion sickness and what fruits to eat can effectively prevent motion sicknes

Lemon, but the main thing is that motion sickness is actually psychological. I remember taking motion sickness medicine 3 times, but it didn't work at all, and it was very expensive.

And if you really get motion sickness, you can learn it yourself, and you won't get dizzy when you start the car.

According to the bus conductor: Peaches.

1. Lemon and olives.

The early stages of motion sickness produce an excess of saliva, which drips into the stomach and causes nausea. Olives, as well as lemons, produce tannic acid, which pries out the mouth. Therefore, eating some olives or lemon at the first signs of nausea can help to eliminate nausea.

2. Mango. The flesh of mango is cool, has the functions of nourishing stomach and relieving vomiting, quenching thirst, diuretic and coughing, etc., and can effectively relieve discomfort for people who are prone to motion sickness and seasickness.

3. Peaches. Peaches are rich in vitamins, minerals and fruit acids, with the highest iron content of any fruit. What's more, iron is the main raw material of human hematopoiesis, which is quite beneficial to human health, and has an important position in many herbs, so peaches can prevent motion sickness from the source.

5 Peaches contain a variety of vitamins, fruit acids and mineral substances, and are also rich in iron, which can play a good role in preventing motion sickness.

6. Hawthorn tastes sour, and it is appropriate to eat some before motion sickness, which can refresh and prevent motion sickness. You can also prepare hawthorn slices to eat, which also has a certain effect.

7 apples are rich in vitamins, malic acid and a variety of minerals, the nutritional value is also relatively high, and the flesh of apples is sour, and the nausea of motion sickness can also be soothed.

Sour, orange, plum, etc., 1) Have a good rest on the eve of the ride to prevent fatigue, and a good sleep can effectively prevent motion sickness the next day; 2) Eat before taking the car, preferably 1 hour before driving, do not eat too full, do not eat greasy food, and eat some easily digestible food as much as possible; 3) Take diphenhydramine tablets, an anti-motion sickness medicine (boat) 30 minutes before the ride; 4) Bring some freshly peeled orange peel before the ride, so that you can smell it at all times on the way or apply some wind oil essence and cooling oil on the temples; 5) Choose a seat with good ventilation in the front and less bumpy feeling; 6) Don't look left and right during the ride, don't look at things flashing outside the window, look ahead or close your eyes to recuperate; 7) Do not read books and newspapers, play games or play with computers during the ride; 8) Maintain a happy mood during the ride and self-suggest that you will not get motion sickness, remember the good times or listen to **; 9) Loosen the ties, belts, and clothes around the neck as much as possible during the ride; 10) During the ride, open the windows and doors to blow the wind and breathe fresh air; 11) If there is a condition during the ride, stop at the beginning of the feeling unwell, get off the bus and take a walk and rest for 10 minutes before going on the road; 12) If you have chest tightness or nausea during the ride, prepare a plastic bag to spit out filth, and you don't have to force vomiting.

Grapefruit, or orange.

It is more effective to cover your mouth with the peel of grapefruit near your nose.

Mango pulp belongs to coolness, has the effect of quenching thirst, stomach and nausea, diuretic and cough, etc., and can relieve discomfort for people who are prone to motion sickness and seasickness.

Orange peel: About 1 hour before the ride, fold the surface of the fresh orange peel outward, fold it inward, and then squeeze it with both nostrils, and the skin will spray an aromatic oil mist. It can be inhaled more than 10 times with cherry blossom holes, and it can be smoked at any time according to this method during the ride.

Don't eat oranges and other stupid fruits that are easy to cause motion sickness and vomiting in the car

All you need to do is bring some of the spiciest food with you for the ride! When you eat the mountain carefully, you will feel very spicy, and Bikong will absorb a lot of air. As long as you absorb the fresh air, you feel better.

If you have a history of motion sickness, you can drink some sour and spicy appetizing food before riding, avoid sweets and greasy food, and avoid being too hungry and too full.

Eating oranges It is better to sleep when you get in the car, the air in the car is not good, and it is even more annoying if someone smokes

Half an hour before taking the bus, ginger slices are applied to the navel to effectively prevent motion sickness. Fresh orange peel, feel nauseous when riding in the car, smell it and refresh, apply wind oil essence to the temples and navel, you won't get motion sickness.

Prevention of motion sickness method 1, take dizziness (vertigo stop). Take 1 to 2 capsules with warm water 40 minutes before boarding the bus or boat, and reduce for children. 2. Cold.

In the case of no multiplication of dizziness, it can be replaced by cold passing, the method is the same as above, and the effect is the same. 3. You can also use 1 diazepam tablet and 2 vitamin B1 tablets, which can be taken with warm boiled water 40 minutes before the ride, which can also prevent motion sickness. 4. Take 1 slice of fresh ginger or 1 slice of fresh potato, paste it on the Shenluo acupoint (navel), cover it with damp ointment, and paste it on the Neiguan acupoint at the same time, gently rub the acupuncture points with your fingers, and you can also contain a piece of fresh ginger in your mouth, which also has a certain preventive effect.

1 metoclopramide: 1 tablet of metoclopramide, 2 tablets can be taken when motion sickness is severe, the dose for children can be reduced, swallowed 10 to 15 minutes before getting on the bus, to prevent motion sickness. If you have symptoms of motion sickness after more than 2 hours of travel, you can take 1 more tablet.

People who take the drug temporarily on the way should stand for 15 to 20 minutes after taking the medicine and then sit down to allow the drug to absorb. This method has an effective rate of 97, and there is no dry mouth, dizziness, etc. caused by other motion sickness tablets. 5 Orange peel:

About 1 hour before boarding, fold the fresh orange peel with the surface facing outward, fold it inward, and then squeeze it with both nostrils to spray an aromatic oil mist from the skin. It can be inhaled more than 10 times, and it can be inhaled at any time during the ride. 6 Wind Oil Essence:

During the ride, rub the wind oil essence on the temples or wind pools. You can also drop two drops of wind oil essence on the navel and eyes, and cover with dampness and painkiller cream. 7 Vinegar:

Drink a glass of warm water with vinegar before the ride, and it is not easy to get motion sickness on the way. 8. Injury and dampness pain relief ointment: Before taking the car, take the injury and dampness pain relief ointment and apply it to the navel eye to prevent motion sickness.

9, when there is no medicine, the person with motion sickness can tighten the belt before getting on the car, prevent the internal organs from shaking excessively in the body, look at the distance with both eyes after getting on the car, try to see the near objects as little as possible, especially when going downhill, pay attention to grasping the hand, slow down the impact of inertia on the internal organs, the car that is tightly sealed or the car with a large gasoline smell should pay attention to ventilation, so as to help prevent the occurrence of motion sickness, if you feel a little uncomfortable, you should immediately choose to sleep in a suitable seat in front of the car, sleep - it is often the best and most cost-effective way to prevent motion sickness. If you have a history of motion sickness, you can drink some sour and spicy appetizing food before riding, avoid sweets and greasy food, and avoid being too hungry and too full.

Motion sickness, you can**, there is a treasure, cured 3 friends of motion sickness, hehe, it wasn't for motion sickness, but it really wasn't motion sickness. I only ate it for two months and it was fine. I summarized that motion sickness may be related to a certain trace element in the body that manages the balance of the body, because some people are obviously in good health, but they will also get motion sickness, and it is not at all the reason that those who don't know and talk nonsense say a lot of reasons.

And this treasure contains a lot of trace elements, the basic needs of the human body, and it must also contain the kind of elements that manage the balance of the body. It's as simple as that. So I'm going to vigorously promote the anti-motion sickness function of this product.

If you think it's credible, you might as well try it -- although many people are asking how to cure motion sickness, although I have answered so many people, although there are only a few people who have the courage to believe in me and accept my method of cure, but I still want to carry forward such a good method as always, so that people who are willing to believe in me will get rid of a lifetime of motion sickness! --The sky is blue. Unbridled and unrestrained.

The motion sickness system is not good, but the psychological effect is very important. He gave himself a hint of motion sickness. I can't think about it, so I divert my attention and take the bus more often. That's how my friends and I overcame.

Drink some green tea or eat sour fruits to prevent motion sickness.

Lemonade or lime juice.