The lower abdomen is swollen and I can t go to the toilet for several days, how can this be good?

In this case, it is recommended that you can eat some medicine or digestive fruit to promote digestion, if it still doesn't work, you have to go to the hospital for related **, because if constipation occurs, and for a long time, it will have a very big impact on our lives, in general, the cause of constipation is largely related to our diet and work and rest habits, so if there is constipation, we can use drugs and fruits to carry out**. <>

Now there are a lot of stomach digesting tablets on the market, you can choose a brand that is not bad, the effect is good, and it can be used as an auxiliary**. Secondly, you can eat some fruits that promote digestion such as hawthorn, grapes, apples, oranges, oranges, etc. are very good appetizing fruits, you can eat more fruits, but also can help us unblock the intestines, if there is no way to solve these two methods, then I recommend that you go to the hospital for related **, only listen to the doctor's advice and solutions. <>

Because if constipation for a long time, but also the situation of swelling pain, it has a very big impact on our lives, and it will also cause damage to other organs of the body for a long time, so it is best not to delay this kind of thing, and go to the hospital as soon as possible for regular **, so as to get rid of the disease as soon as possible. <>

Don't ignore your body for the sake of satisfying your cravings, the body is the capital of the revolution, if we blindly go to the bad practice, we will return all the pain we have suffered before, so this is a vicious circle of process, each of us has to be responsible for our own body, the body is the capital of the revolution, with a healthy body, we can better enjoy life to enjoy food, so this place must be clear.

In this case, you can take more digestion drugs or eat some spleen-strengthening and appetizing fruits, such as hawthorn. In this case, it can be effectively relieved, and it is also best to go to the hospital to check whether it is another disease.

Eat bananas, bananas help digestion, eating bananas can help bowel movements, you can also go to the hospital to find a doctor to prescribe digestive medicine.

You can take some medicine for diarrhea. Taking medicine can be excreted quickly, but it may cause stomach pain.

It is recommended to increase the daily water intake to about 2500ml, and drink about 200ml of warm water before eating after getting up and washing in the morning.

In fact, many young people nowadays will have serious constipation and abnormal bulge and bulge in the lower abdomen due to dietary problems and daily work and rest problemsIn particular, some women are like they are months pregnant. Therefore, if we want to change the situation of constipation and make this distended lower abdomen disappear, we still need to adjust our daily diet and work habits.

First of all, from the diet: every morning after washing, it is recommended to drink about 250 ml of warm water before eating breakfast. This can help promote intestinal peristalsis, usually you can also drink some yogurt containing probiotics, the digestive function of the stomach is also very good, the daily water intake is recommended to be about 2500 ml This is the best.

On the other hand, about the daily diet: it is recommended to eat less meat and more vegetarian food, and usually eat more fresh fruits and vegetables. Try to avoid eating less or not eating particularly spicy and greasy foods, especially those like Sichuan hot pot and skewers.

In terms of life and rest: It is recommended to soak your feet in warm water for about 20 minutes before going to bed every night, and develop the habit of exercising in the morning. For example, jogging or walking briskly for half an hour to get the body moving, it will also be conducive to the body's excretion.

Finally, never take some laxatives for the sake of excretion. Anything that can be eaten and let you drain must be harmful to your body, which will only make your body worse and worse.

You can eat something digestible, eat some small things such as fruit melon, and this kind of thing accelerates the power of the stomach and intestines.

It may be caused by indigestion, pay attention to a light diet, drink more water and exercise. Particularly serious cases require medical attention**.

This is because of constipation, and eating some bananas and corn is good for laxative and good for relieving constipation.

Eat something like watermelon and pear, which can improve the environmental problems in the stomach.

Eat more vegetables and fruits, drink more boiled water, and see a doctor if there is still no improvement, it may be caused by constipation, or it may be an intestinal disease.

It may be some of the symptoms caused by constipation, the main one is that you should eat more honey.

If so, then it's best to go to the hospital for ** and see what the situation is.