What is the psychology of shyness? What is shyness called in psychology

Shyness is the most common manifestation of insufficient social behavior. It is a tendency to feel uncomfortable and inhibited in front of others, and to avoid contact with others. Studies have shown that almost everyone has experienced shyness, with adolescents aged 13 to 15 being the most likely to develop shyness.

The shy person is already able to take into account the other person's thoughts in the relationship, and it is inappropriate to imagine the other person as constantly observing all their thoughts and actions"audience", So, in the relationship, he showed that he was uncomfortable.

The negative effects of shyness are obvious:

1. Emotionally locked, it is difficult to make new friends, and it is impossible to share care and intimacy with others;

2. It is difficult to communicate clearly and effectively with others, hindering the protection of one's own rights and the expression of opinions; 3. It is easy to cause misunderstanding and confusion of others, or create a wrong impression for others, and hinder others' correct evaluation of themselves. Because shyness always seems to be uninterested, unfriendly, and distrustful of others, it is difficult for others to understand his actual abilities; 4. Form many negative emotions in yourself, such as depression, anxiety, loneliness, loneliness, low self-esteem, etc.; But the biggest problem with shy people is that they label themselves as shy, which is equivalent to leaving a way for themselves to react in the direction of shyness. The more shy people are, the more sensitive they are in social situations.

Shyness is like a self-made cocoon, which wraps the self tightly in the depths. Social withdrawal is the result or advanced form of shyness, which refers to a social phenomenon in which the subject of communication cannot take the initiative to interact with peers, is silent, and shows withdrawal and shyness when seeing strangers, but does not have such manifestations in the environment that he is familiar with.

People who think too much are shy.

Don't dare to look at others.

Blush. Wait a minute.

Shyness is a word that can also be called shy. Pinyin is hàixiū, which in psychology refers to feeling embarrassed and embarrassed. [1] It can also refer to the uneasiness of the heart due to timidity, fear of life, or fear of being ridiculed for doing something wrong. [2]

Shyness can be understood as a state of mind in social situations, which belongs to one of the self-protection mechanisms of human beings. From a psychological point of view, there are a variety of reasons for the formation and manifestation of shyness:

1.Tension between social evaluation and self-evaluation: People are afraid that they will not image well in the eyes of others, or that they are not good enough, and they are afraid of being blamed or judged by others.

2.Discomfort with contact with others: Shyness tends to occur when communicating with strangers or people who are far away, due to a lack of appropriate social and emotional communication skills.

3.Intriguing and timid: Certain personality factors and poor social experiences may cause individuals to exhibit shy behavior.

4.Personality factors: Due to individual personality factors, such as low self-esteem, excessive self-awareness, etc., it leads to a shy emotional response to the environment.

However, it is important to note that mild shyness is not necessarily abnormal, and moderate shyness can even improve one's social skills and credibility. If the degree of shyness exceeds the moderate, so much so that it affects normal social skills and quality of life, psychological counseling or ** can be considered.