How to be cheerful yourself, how to learn to be cheerful

Updated on psychology 2024-06-25
7 answers
  1. Anonymous users2024-02-12

    In fact, in your heart, you really want to be with everyone, and because of the change of environment, it has also changed you. In fact, strictly speaking, it is not that the environment has changed you, but that you will not learn to adapt to the environment, maybe in front of your classmates, you are an introvert, so you don't talk to you often, and there are not too many people who understand you, know you, and care about you, since no one comes to play with you, why not try to take the initiative to approach everyone? In group life, you inevitably have to reach out to people, and you first have to make it known to others.

    Know your strengths, after all, everyone likes knowledgeable, literate people, if you are not both, it means a problem, that is, you are not confident enough, not enough to recognize your strengths, to find your strengths and strengthen the advantages is one of your tasks now, more important is to be confident. Believe in yourself! Always the best.

    In fact, you can whisper into the mirror when no one is usually around:"I am who I am. I'm not a nerd!

    It's not a very stupid thing to do, scientists show. It's hard to change people's personalities. Almost when it comes to changing oneself, others only have the right to give their opinions.

    1.Autosuggestion;

    Implying that you are the best, unmatched by anyone, and unique through your words and deeds.

    2.Shout; Many facts show this. Most successful people have a certain degree of inferiority complex when they are the same as us, and one of them has freed himself from the haze in his heart through this method, and finally became the owner of a company, with hypocritical friends around him, and countless real friends. Usually there is a way to start in a quiet place, and then slowly move into a noisy place, and after overcoming yourself, happiness and success are not far from you.

    3.Assiduously study the method;

    Friend, though I don't know you. But I have had your experience before, and I have also had your pain, trapped in loneliness and sadness all day long, fantasizing that others look down on you like this, in fact, as long as you remember this sentence. "If you don't even look down on yourself, let alone ?!! others

    That's all for your advice, I hope you can be useful.!

  2. Anonymous users2024-02-11

    Let's have more contact with the opposite sexes, chat, talk about what you want to say, believe in yourself, believe that you are excellent in the eyes of others, and show them the best side.

  3. Anonymous users2024-02-10

    Self-confidence is important.

    Do you blush when you talk to children?

    No way. Because you realize that you understand that children are not as strong as you.

    The more confident you are, the more cheerful you are.

    Of course, don't be arrogant.

  4. Anonymous users2024-02-09

    I blush when I talk to children!

  5. Anonymous users2024-02-08

    One. Pay attention to what others are talking about, talk to them when you have the opportunity, and speak out boldly, it doesn't matter if it's good or bad, the important thing for Tongheng is to join and train courage.

    Two. Pay attention to what others are saying, analyze that way of thinking, and tease once in a while.

    Three. Engage with cheerful and humorous people.

    Four. Read some psychological books, you must know that introversion or cheerfulness are normal phenomena, introversion is introverted is unfathomable, cheerful is sometimes too flamboyant and not conducive to unity, of course, everything has a degree, properly introverted and appropriately cheerful can increase your personal charm.

    To be confident and cheerful, you must first be strong, courageous, self-reliant, and have a purpose in life. Try to be yourself and don't care too much about other people's eyes and opinions!

    Cheerful personality actually needs to be cultivated, let yourself be cheerful, first of all, don't care about small things, many times unhappy is a mediocre self-disturbance, some things have passed in the past, don't think too much, participate in more activities of the group, in the group you will forget your troubles, communicate with people more, so that you will become cheerful. Happy to you!

    Watch more light-hearted and humorous movies, treat yourself as the protagonist when you watch them, feel the relaxed environment, imagine yourself as the characters in those movies in real life, and follow their "relaxed way" to people and things, and you will naturally slowly become cheerful!!

  6. Anonymous users2024-02-07

    Know yourself first. Then head out for your hobby! A happy heart is OK. Cheerfulness is just the nature of extroverts!

  7. Anonymous users2024-02-06

    Introverts are actually not bad, people say that silence is golden, introverts talk less, are not easy to cause trouble, and are not easy to offend people. But in today's society, I think it's better to be outgoing and sunny to adapt to this society.

    Hehe. Let me suggest a few points to you!

    First: Spend more time with people who are more outgoing and cheerful, so that you will be infected by them, and gradually you will change.

    Second: have confidence in yourself, whether it is speaking or doing, you must have confidence in the embodiment, so that you will not shrink back when you do things, let go of yourself, and in the long run, there will be changes!

    Third: add a little more humor

    Hehe, these are all things that I personally think can be changed, but the most important thing is to depend on you, the internal cause is still the main factor!! Hehe.

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