Fruit Expository Essay Essay 400, Expository Essay Fruit 400 Words

Fruit is a general term for partially edible plant fruits or other organs.

Rich in vitamin C

1. Blood pressure lowering fruits: hawthorn, watermelon, pear, pineapple.

2. Contains folic acid: in various vitamins, folic acid is related to the production of DNA, in the early stage of pregnancy, folic acid is very important for cell reproduction and repair, it helps the good development of the embryonic nervous system, and prevents anemia in pregnant women.

Fruits containing folic acid: apples, bananas, mangoes, papayas, kiwis.

3. Slow down aging: Among the common fruits, kiwi fruit is considered to be the closest to perfect fruit, which is rich in vitamins C, A, E, folic acid and trace elements such as potassium, magnesium and dietary fiber, while low in calories. All this makes kiwi fruit able to inject vitality into the modern urbanites who work quickly and are nervous.

In addition, the amino acids contained in kiwifruit can help the body make hormones and slow down aging. Because kiwi is cold, it is best for pregnant mothers to eat less.

Fourth, ****: Some fruits are rich in dietary fiber, fiber is not digested by the small intestine carbohydrates, in the colon, fiber can provide nutrients to the intestinal cavity, which helps to promote the body's metabolism and help suppress appetite.

**Fruits: apples, grapefruits, dragon fruits, durians.

5. Maintenance: The human body is exposed to harmful substances in the air and ultraviolet rays every day, so that the capillaries constrict, the secretion of sebaceous glands decreases, and the body becomes dry and dehydrated. Fruits are rich in antioxidant vitamin E and trace elements, which can nourish **, and its beauty effect is not comparable to ordinary cosmetics.

And if you smoke or gain weight, it is also a hint that your body fat tissue lacks these important components.

Fruits: bananas, mangoes, cantaloupe, strawberries, oranges, apples.

6. Bright eyes: There are many capillaries distributed in the fundus of the human eye, and the function of vitamin C is that it can ensure the blood supply to the fundus.

Fruits to protect the eyes: kiwi, lemon.

7. Natural enemies of cancer: Eating more fruits in the diet can reduce the risk of breast cancer, prostate cancer and lung cancer. This is because fruits contain trace elements that are essential for the human body.

Fruits that fight cancer: bananas, kiwis, grapes, oranges, apples.

8. Cholesterol-lowering fruits: apples.

Wow! There's a "treasure chest" here! The crystal clear purple "night pearls", the bright red "agate", and the green and moist "jade pearls" are all on the plate.

Guess what "jewelry" is? Let me tell you! These "jewels" are grapes!

Grapes, you might think: aren't they just the purple fruits? no！The grape varieties and appearances are not the same: the grapes come in purple, green, white, red and other colors, some are oval, some are perfectly round, some are large and some are small.

The appearance of the grapes is mouth-watering, and the taste speaks for itself. When you bite into the green grapes, the sweet and delicious juice makes you forget your troubles for a while. The taste of the purple grapes is very different: peel off the grape skins, put them in your mouth, and take a gentle bite, which is sweet and sour.

Grapes can not only be directly credited, but also processed into a variety of products, such as wine, grape juice, raisins, etc., and fruits, roots, and leaves can be used in medicine. In addition to moisture, grapes contain about 1%, 5% to 3%. Sugars (mainly glucose, fructose and sugars), various organic acids and various vitamins, amino acids, carbohydrates, proteins, calcium, iron and other nutrients.

Eating grapes is good for neurasthenia and excessive fatigue. Grapes have the function of quenching thirst, and also have the effect of preventing cancer and anti-cancer.

Budbreak begins around the end of March, with small, white, small flowers in early June, and grapes in late June and early July. At the end of August and the beginning of September, the grapes will reach ripening and the sugar content will increase. At the end of September and the beginning of October, the grapes ripened.