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1. The easiest way to replenish water is to drink plenty of water.
2. Keep your face clean. If the secretions of the face are not cleaned up in time, bacteria are easy to attach, and the ** with strong oil secretion should pay special attention to cleaning and eliminating inflammation. In addition, sun protection should still be strengthened in autumn.
3. The diet should be light, eat more vegetables and fruits, and eat less high-calorie fried, creamy, chocolate and spicy foods.
4. Pay attention to the combination of work and rest, ensure sleep, and regular work and rest time help to adjust the body's endocrine.
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**The most important thing for dry peeling is hydration, and several ways to hydrate are introduced:
1. Hydration**: Hydration can be internal + external. Internal tonic is to drink more water and drink some vitamin-rich juice every day.
External replenishment is the use of hydration**. The most economical way is to make your own **, you can buy some compression**, soak it in water and gently pat it on your face, pay attention to hydration, about 15 minutes, a simple and natural way to hydrate.
2. After each cleansing, you should apply toner and moisturizing lotion in time. Generally, if you wash your face with a cleanser with strong cleaning power, there will be peeling, which is normal. Just remember to use some water and moisturizer immediately after washing your face, and if you don't feel enough moisturizing, then use itA moisturizing cream for the modern season
Great for peeling repairs, creams can further help with hydration.
3. In the case of dry skin, it is recommended to change the facial cleanser to a mild one that has a moisturizing effect, and can be used by girls who usually wear makeupGentle cleansing mousse for the modern season (can be Baidu modern season).It can directly help clean up light makeup, and the facial cleanser with amino acid formula is not easy to hurt**, and it will not let the face lose a lot of moisture.
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Many people want to have a pair of whitened long legs, and in order to achieve the goal, they will carry out some maintenance methods, such as using some foot cream, or often hydrating it, but when the weather is hot in summer, small dandruff will appear on the legsWhat's going on with the dry and rough skin on the legs? In fact, this is a very normal phenomenon, just like a snake molting, people are also changing, or it is caused by too dry, or because they are born with a disease, a dry situation.
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Many people may have such a problem, that is, it is very dry, looks like snake skin, and every time you take off your pants, it will shed white dandruff, which looks very disgusting, especially in winter, this symptom often becomes very serious. In fact, there are many reasons for dryness, it may be caused by dry weather, or it may be caused by ichthyosis, if the patient insists on applying the lotion for a period of time has no effect, then it is best to go to the hospital for a check-up to see if it is suffering from ichthyosis.
Dry snakeskin on the legs may be caused by dry weather, this symptom will become very obvious in winter, generally after wiping the moisturizer this symptom will be relieved, if the patient after wiping the body milk this symptom is still not relieved, it may be suffering from ichthyosis, ichthyosis is a disease, the patient's health is very harmful, and it is also very difficult, so if you suffer from ichthyosis, you must go to the local hospital in time to receive **.
Dryness is likely to be caused by ichthyosis, ichthyosis is a very common chronic disease in our lives, it is still very difficult to get up, people with ichthyosis can try to apply some drugs similar to salicylic acid on the body, in addition to supplementing some vitamins, these are very effective for ichthyosis, in addition, ichthyosis patients should also pay attention to their diet, and be sure to eat as little as possible those foods that contain too much alkali.
The above is an introduction to the dry snakeskin on the legs, I hope it can help you. There are two reasons why people's legs are too dry, one is caused by dry weather. There is also a kind of ichthyosis, in fact, most of the unrelieved dryness is caused by ichthyosis, which has a very great impact on the patient's appearance, and it is also very difficult to get up, so the patient must pay attention to it, and the patient must go to the hospital in time if he suffers from ichthyosis.
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Ichthyosis is a common hereditary **keratosis, also known as ichthyosis, known as psoriasis in traditional Chinese medicine, which is mainly manifested as dryness and roughness on the extensor sides of the limbs or trunk, accompanied by diamond-shaped or polygonal scales, commonly known as snakes. People with ichthyosis** are very dry, with the limbs and trunk being the most severe. Especially on the calves, most ichthyosis patients will have fish scales on the calves, and there will be deep lines.
Ichthyosis patients will be more severe in winter and improve in summer, and people with milder disease will not be much different from normal people in summer.
Suggestions: 1. Eat more foods rich in vitamin A.
For example, colored vegetables and fruits such as egg yolks, milk, cream, cod liver oil, animal offal, carrots, pumpkin, leeks, etc. Vitamin A is a fat-soluble vitamin, so take it with fatty foods.
2. Pay attention to the temperature of the bath.
The cold season is the period when ichthyosis is aggravated, and if you don't take a bath, it will make ** drier and more serious debris loss. So it's good to keep the water temperature of the bath at 39 degrees.
3. Do not use alkaline soap or shower gel.
After taking a bath, immediately after bathing, apply the gel of ichthyosis to improve the fish scale cream, and stick to it.
4. Exercise more and drink water.
Exercise more, drink plenty of water, and increase the speed of your metabolism.
5. Maintain a good attitude.
Be in a good mood and don't let ichthyosis affect your mood.
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**Drying can be done regularly to replenish water**,**The reason for the dry part is because it is congenitally like this**, and part of the reason is that the hydration is not enough. So do regular hydration**, two or three times a week, don't too many times, ** will not be absorbed.
Homemade watermelon rind**.
Ingredients: watermelon rind, honey.
Method: Take an appropriate amount of watermelon skin, peel off the hard and thick green skin on the outside, then squeeze the juice of the watermelon skin and mix it with honey.
Directions: Apply this directly to the area around the face and leave it on for 15-20 minutes to rinse off.
Effect: Everyone loves cold watermelon, but the watermelon skin is thrown away, but everyone knows that the watermelon skin is also rich in a lot of water, which can help the face replenish moisture, and look forward to the effect of rapid cooling.
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Lack of vitamins causes dry ** Eat more fruits, vegetables and melons and fruits, eat cod liver oil can become **and whitening** Eat vitamin B group will not peel, vitamin B group is a lot of food content A lot of flour beans and rice have a lot of content.
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Me too, in autumn, when it's cold, there is a lot of dry skin on my face, even if I apply a ** before going to bed, I still have dry skin when I get up the next day.
The first is to drink more water, it will be better.
Second, it is best to buy a humidifier, so that you can also replenish the body's moisture in time, increase air humidity, and third, you may need to consider the use of skin care products or cosmetics, some if they are not suitable for their own skin type, they will also have dry skin.
Fourth, carry a spray in the bag at any time, and use it in time if you have dry skin, although it is a delaying measure, but it is still useful.
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What should I do if the ** dry peeling on the face is serious.
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After washing your face, apply moisturizing products such as olive oil, tea seed oil, creams, etc. Try to avoid being blown by the wind and take precautions against heatstroke. Drink plenty of water and vitamins, such as fruits and vegetables.
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**Dryness is caused by vitamin A deficiency, and it is often taken with vitamin E to increase absorption and remove the damage caused by vitamin A to the body.
But just eating vitamins A and E is not enough, it is recommended to eat more fruits in normal times, fruits can make ** better and better, even women who don't like to eat fruits, but also love eating fruits. An apple or banana a day is good, and it is even more effective if you eat it regularly.
Foods rich in vitamin A such as animal liver, cod liver oil, lean meats, eggs, and orange-red vegetables and fruits. Foods rich in vitamin B2 such as yeast, fish, eggs, beans, yellow eel, river crab, etc. In addition, vitamin E has the effect of anti-cell membrane oxidation, so it has an anti-aging effect on **.
Foods that contain more vitamin E such as: sesame oil, peanut oil, soybean oil, cabbage, etc.
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Here's a health tip on how to take care of your hands in winter.
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Suspected viral disease.
It is mostly caused by stinging and sucking pests, mites, nematodes, and soil fungal damage.
Prevention and control: In the early stage of the occurrence, it is controlled by alternating sprays such as virus A, copper humate, virulin, agricultural streptomycin, etc., such as imidacloprid, acetamiprid, veratroline, kung fu, etc., with an interval of 5-7 days and 2-3 times in a row. At the same time, brassinin and micro-fertilizer can also be added to promote the rapid recovery and growth of plants.
Due to the production process, content, and hidden ingredients of pesticide companies, please go to the local distributor to seek the ideal insecticide and better solution according to the condition.
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