In life, what are the manifestations of sleeping at night that prove that the blood vessels may be b

Blood vessels are the most important transport channels for our body, transporting oxygen and nutrients to all tissues throughout the body every day. At this time, if there is a thrombus in the blood vessel and the blood vessel is blocked, it can be imagined how harmful it is to the human body!

When it comes to blood vessel blockage, I believe that the first thing that comes to mind in many people's minds is cerebral infarction! Indeed, cerebral infarction is one of the very common cardiovascular and cerebrovascular diseases in daily life, and its appearance not only seriously affects our life and work, but also may leave serious sequelae.

However, any disease has its corresponding early symptoms before the onset of the disease, and blood vessel blockage is no exception. I believe we all know that the "culprit" that causes blood vessel blockage is the plaque in the blood vessels, which is also what we often call blood clots.

Therefore, when the following symptoms occur at night, you must be vigilant and go to the hospital in time!

1. Insomnia. In daily life, we can often hear elders say: "I couldn't sleep last night, tossing and turning, and I really have a headache when I wake up this morning." "A lot of people think it's a normal physiological manifestation of aging.

Here, Dr. Dai wants to tell you the wrong idea at this time! Lack of sleep at night is really not a star-and-a-half for human health!

If a person lacks sleep, it will induce cardiovascular and cerebrovascular diseases, and insomnia friends can not rest their brains and are always in a state of excitement, which will then increase the secretion of adrenaline in the human body, resulting in metabolic disorders, and the toxins in the body cannot be discharged, and the garbage in the blood vessels will pile up more and more, and then form blood clots.

2. Sleeping is drooling.

For many friends who open their mouths to breathe, it is normal for them to drool while sleeping. But if you have persistent unilateral drooling for a long time, be sure to be vigilant! Because this is one of the common symptoms of blood vessel blockage, if it is accompanied by blurred vision and numbness of hands and feet, you must go to the hospital in time!

3. Always wake up when you sleep.

The suffocation here is not the suffocation in the "three urgency", but when I sleep, I always feel that I can't breathe, and there is a feeling of lack of oxygen in my chest.

This can be vigilant, because it is likely to be caused by blood clots blocking the heart or lungs, when blood clots block the heart will lead to chest tightness, chest pain symptoms, many coronary heart disease patients have similar symptoms, so be vigilant!

When the above symptoms appear, in addition to seeking medical attention in time, you should also follow the guidance of your doctor, take your medication on time, and have regular check-ups. Of course, in daily life, you have to keep your mouth shut and open your legs. Don't always think that you are far away from these diseases, now that cardiovascular and cerebrovascular diseases are getting younger and younger, so prevent blood vessel blockage regardless of age, because start now!

If you have these symptoms while sleeping, it is a sign that your blood vessels may be blocked, and you need to pay attention to them.

Frequent and persistent numbness in the limbs, inflexibility in limb movement, and cold hands and feet when sleeping at night may be caused by blockage of blood vessels, resulting in poor blood flow. With these manifestations, it is recommended to go to the hospital for relevant examinations as soon as possible.

If you find that you are always awakened by urine when you are sleeping, or if your insomnia is very serious, you feel that your limbs are numb when you sleep, and unilateral drooling will occur when you sleep, you need to pay attention to it, it may be that the blood vessels have been blocked.

When sleeping at night, if you often snore, feel numb in your hands and feet, and often feel dizzy, and have insomnia and dreams and it is difficult to fall asleep, these may be due to blood vessel blockage, and the peripheral circulation is not smooth, so this symptom will occur.

If you feel headache and nausea when you sleep at night, then it means that the blood vessels may be blocked, and you need to go to the hospital for further examination, so that you can rest assured.

For example, if there is no impact on the limbs, it is very numb, no strength, breathing is not smooth, although it is very sleepy, but it is impossible to sleep, and it is a special headache.

According to the personal data, the symptoms of vascular blockage include two aspects, as follows:

1. Vein blockage, the venous blockage of the limbs is manifested by the swelling and pain of the limbs, and the superficial veins of the limbs are dilated, accompanied by the change of color, and for the venous thrombosis of the organs, it is the reflux disorder of the corresponding organs, such as abdominal distension and abdominal pain, especially portal vein thrombosis and mesenteric vein thrombosis, which is the symptom of portal hypertension, and some patients will have ascites, abdominal distension, abdominal pain, and severe may lead to intestinal necrosis; Clause.

2. For the symptoms of arterial blockage, the limbs are pale, cold, numb, paresthesia, pain, and serious complications such as gangrene and ulcers of the limbs can occur in severe cases, and for organs or intracranial blood vessels are blocked, the manifestations are the symptoms of ischemia of the corresponding organs, such as carotid artery blockage, which is hemiplegia and aphasia, which will be life-threatening in severe cases, and the arterial ischemia of organs is the corresponding organ pain.

When you sleep at night, you will faint, cardiac arrest, or snoring while sleeping, and you will not be able to breathe, you will feel chest tightness and drooling, and your hands and feet will be cold when you sleep.

People with blocked blood vessels usually show symptoms of chest tightness and shortness of breath when sleeping, headaches and insomnia, especially at night, they will have high blood pressure, and they will drool unilaterally when sleeping, because the cerebral blood vessels are blocked.

When I sleep at night, I will feel very stuffy, my nose is not breathing, and I often have a runny nose, and I will have chest tightness and wheezing.

I think Bai Bing is my favorite character. I think Bai Bing is the most beautiful, because every move is very exciting, very typical classical beauty.

The substance that blocks the blood vessel is called a blood clot, and once a blood clot forms in the blood vessel, it is like planting a "time bomb" in the blood vessel, and the blockage can occur at any time. What does a person with a blocked blood vessel do when he sleeps at night?

Feeling tightness in your chest while sleeping

In your daily life, have you ever experienced chest tightness, shortness of breath, and breathlessness while sleeping, when you sleep at night. If you have it, you really have to pay attention to it, in the process of falling asleep, the body's metabolism will still start again, and it will release a part of the water from the skin, inhalation and other organs.

For people whose blood vessels are blocked, the circulation of goods will be poor at night, which will cause a lot of work pressure to the blood supply and the cardiovascular system that provides O2, which will make you feel chest tightness and shortness of breath.

Suddenly slept and drooled

It is not easy to drool when you sleep, and if you suddenly drool when you sleep, you need to pay attention to see if it is only in one side of the area. You need to see if your lips and eyes are crooked, crooked, and then you need to be careful if the blood vessels in your head are blocked.

Cold hands and feet when you fall asleep

When blood vessels become blocked, they become smaller and the blood supply is insufficient. Over time, cold hands and feet may become swollen, especially when sleeping. You can feel the higher pulse rate in the middle of the foot with your hand, if you don't touch it, it is likely that the blood vessel has already been blocked.

Relieve your subconscious mind while sleeping

Normal people who don't have an area to pee will generally hold back, mainly because your human brain is manipulating your personal behavior so that you don't have to urinate. When the bladder is full of urine, it is not possible to send the regulations to the human brain according to the nerve reflex, and the brain cannot give orders, and the small solution will be subconsciously discharged.

Many people say that if the blood vessels are not good, it will cause physical diseases, so a good blood vessel will help to prolong life.

If the blood vessels are abnormal, it will cause serious harm to the human body.

What are the symptoms of people with blocked blood vessels?

If these three manifestations of blood vessel blockage occur, it may be that the blood vessel is no longer healthy.

1. Soreness in the limbs

When the blood vessels are blocked, there will be obvious pain in the limbs, especially when sleeping at night, the pain is especially obvious, this pain often occurs at night when there is no activity, resulting in lack of sleep, and the blood is not smooth for a long time, which will lead to the aggravation of symptoms.

2. Cold hands and feet

If the blood vessels are blocked, it will cause insufficient blood supply, which will cause cold hands and feet, and even numbness, and the most serious is when sleeping, if you don't feel the pulse on the instep, the blood vessels may be blocked.

3. Frequent drooling

If a person has not had the habit of drooling before, but suddenly begins to drool frequently, then it is necessary to pay attention to the blood vessels in the brain, which may have been blocked, and in this case, the first thing to rule out is the oral problem and the sleeping position, etc., and secondly, it is necessary to observe, if it is drooling on one side, it is necessary to check whether there is any abnormality on the face, if the abnormality occurs, the blood vessels may be blocked.

3 behaviors to avoid as much as possible

1. Smoke often

Most smokers have a higher probability of vascular disease than ordinary people, because there are a large number of toxic substances in smoke, which will cause damage to the blood vessels of the human body.

2. Eat more meat

More and more people are beginning to pay attention to this aspect of diet, a good diet does not mean eating a lot, if you eat a lot of meat for a long time, the body will consume too much protein, resulting in the body can not absorb, resulting in accumulation in the body, but also cause poor flow of blood vessels, causing blockage of blood vessels.

3. Love to get angry

If a person is in an agitated state for a long time, it will cause the body to secrete a large amount of adrenal hormones, and the blood vessels will be constricted, causing certain damage to the stomach and intestines. If the blood vessels are fragile, they can also cause them to rupture.

If you want to have a healthy stomach, remember these few points

Foods high in salt and sugar

If the body consumes too much salt or sugar, it will increase the dilatation of blood vessels for a short time, which will lead to heart damage and many diseases. So, if you want a healthy body, you need to stay away from some foods that are high in sugar.

The daily diet should be light, eat less high-fat foods, and eat more legumes and fresh vegetables and fruits.

Control your blood pressure

As many people know, cardiovascular disease has a lot to do with blood pressure. Once the blood pressure is abnormal, it will lead to vascular disease, so it is important to check your blood pressure frequently in your daily life, especially to manage your blood pressure.

Proper exercise

Shaking hands and shaking legs can relieve the body's blood circulation, and doing these two actions regularly can enhance the health of the body, help the speed of blood flow, and protect the health of blood vessels.

If you sleep at night with frequent cramps in your legs, don't think it's just a calcium deficiency, and pay attention to whether your blood vessels are blocked. Because the legs are located far away from the heart, there is relatively little blood**. If the blood vessels in the lower limbs are blocked, it will directly lead to insufficient blood supply to the lower limbs, which in turn will lead to frequent cramps in the lower limbs.

After this phenomenon occurs, it is necessary to check the blood vessels of the lower limbs in time. In order to avoid the atrophy of blood vessels due to too long time, and even cause motor dysfunction and even claudication of the lower limbs.

Many people drool when they lie on the floor during their lunch break, and if you adjust your sleeping position, this situation will improve and will not be too harmful. If you don't sleep well, you still often drool on one side. You need to be vigilant, otherwise it is caused by cerebrovascular disease.

Because, as the nerve control center of the brain, many facial nerves are controlled by it. Therefore, once the blood vessels in the brain are damaged, it will lead to a shortage of blood in the brain**, resulting in a decrease in nerve control function. Over time, the muscles can also be affected and problems arise, resulting in poorly closed corners of the mouth and frequent drooling on one side.

This is a very common occurrence during the cold winter months, and if you find that your hands and feet are often cold during the summer and hot seasons, you should pay attention to whether the blood vessels are blocked. Since the hands and feet are located at the ends of the limbs, there is less blood** on its own. If the blood vessels are blocked, blood will not be able to be delivered to the hands and feet in a timely manner.

In turn, it can cause unusually cold hands and feet, a condition that is difficult to relieve.

Water is the source of life and an important part of the human body, helping to thin the body's blood and reduce the viscosity of blood vessels every day. When drinking water, you can also add some health Chinese medicine to the water, such as dandelion, chrysanthemum, etc. In order to prevent insufficient blood ** and cerebral infarction, the diet also needs to be adjusted, especially for those elderly people who themselves have some kind of cardiovascular disease.

Remember to eat a light diet, eat less foods high in cholesterol, fat, salt and sugar, and stay away from tobacco and alcohol. Eat foods that help maintain blood vessels, replenish the brain, and strengthen the brain.

You will feel insomnia, foot pain, cramps, these are all a sign that the blood vessels are blocked, so you need to take more drugs to clear the blood vessels.

Don't lie down immediately after eating.

Many people want to lie down and rest after eating, and if you have one, I advise you to change it as soon as possible. After eating, the blood in the whole body is mainly concentrated in the abdomen, and the food just eaten is digested and absorbed.

At this time, lying down to rest, undoubtedly hindering its normal digestion, at this time the blood is relatively viscous, immediately lie down to rest, always do this, will increase the risk of cerebral insufficiency.

Therefore, after eating, don't lie down, stand for about 20 minutes, and then move around properly to help your health.

Exercise in moderation. Insist on a moderate amount of exercise every day, needless to say, the benefits of exercise, everyone should understand, as far as blood vessels are concerned, moderate exercise is helpful to promote blood circulation throughout the body, so as to avoid the situation of blood vessel blockage, it will reduce the lack of blood supply, and can also keep blood vessels elastic and wake up the brain.