Why do my feet sweat when I sleep when it s almost dawn

The reason for sweating feet while sleeping is caused by yin deficiency and fire. It has to do with physical fitness.

The steps to remove sweat from your feet are as follows:

Go to the market to buy some cheap green tea, preferably with a tea fragrance (such as jasmine tea), you don't need to buy too good, you can do it within 10 yuan a catty. Everyone should know that tea leaves can remove peculiar smells, and soaking feet with green tea is one of the more immediate ways to remove foot odor.

Grab a handful of tea leaves and put them in the foot basin, pour boiling water, wait for a few minutes, and when the tea leaves are basically relaxed, you can add cold water as appropriate. Because it is summer, the water temperature can be adjusted to a lower level; If it's winter, you can make it hotter, and you can add water a few times to soak it for a while.

The duration of the soak can be determined by personal preference, but the minimum should be less than 5 minutes and the maximum should not exceed 20 minutes. After brewing green tea, it is best to go through it with water, otherwise, the color stains of green tea may be stained on ** and towels. In addition, peppermint tea is also a good choice for foot soaking.

One is the smell of mint, and the other is that soaking tired feet in mint water can help relieve fatigue. After soaking your feet, you can sprinkle some toilet water on your feet in an appropriate amount, which can not only prevent mosquito bites, but also mask the odor. If you often sweat on your feet, you can wash your feet.

Change socks every day, and the fabric used for socks should be breathable.

It means that you are weak and need to replenish qi, so you can drink more angelica astragalus tea.

Hello, I have seen your situation and your symptoms are very mild. First of all, your feet are hot in winter, which means that your yang energy is sufficient, and you don't need to replenish it casually. Don't take any Chinese or Western medicine casually, as it is likely to cause other problems.

In your case, I have two suggestions: 1The need for work and rest is to go to bed before 10:30 every day, so that the situation of yang and yin is better.

And the number of times you have sex is about once every 7 to 10 days. If you can do these two things well, your symptoms will definitely be reduced or even **. 2.

In addition, your chilblains can be soaked with a lot of ginger slices in white wine, and then used to rub your hands, this is the recipe my dad used, and the clinical ** chilblain effect is first-class.

I use the idea of pure Chinese medicine to see people, but your situation really does not need to take medicine, I hope to attract your attention, goodbye.

Alum * 5 money, 2 catties of hot water, melt and soak hands and feet together, 10 minutes at a time, let it cool and dry naturally after soaking, once a day, and the sweat of hands and feet is normal after 5 days. Chilblains are not broken: 5 yuan of pointed chili peppers, half a pound of liquor or alcohol are put into the bottle and soaked for 3 days, at the beginning of chilblains, ** redness, swelling and fever, apply to the affected area, five times a day, there is a special effect, and it will be used for ten days to half a month to heal and remove the roots, and it will never be sent again in the next year.

Chilblains are not broken: 5 yuan of pointed chili peppers, half a pound of liquor or alcohol are put into the bottle and soaked for 3 days, at the beginning of chilblains, ** redness, swelling and fever, apply to the affected area, five times a day, there is a special effect, and it will be used for ten days to half a month to heal and remove the roots, and it will never be sent again in the next year.

Time, it is a hurried passer-by in people's lives, often before we know it, he quietly disappears, leaving no trace. It is often only after his death that people gradually realize that there is not much time left for them. It is precisely because of this that the ancients sighed:

The young man does not work hard, and the boss is sad.

Time passes without a trace, goes quickly, and comes quickly. Whether you can grasp the time and be the master of time often determines the fate of a person's life. Tao Yuanming said:

If the golden year does not come again, it will be difficult to regain the morning in one day. Be encouraged in time, and the years will not treat others. Life is short for dozens of years, and it is not easy to achieve success and reach the top of life in such a short period of time.

Because of this, it is extremely important to cherish time. Behind every successful person is often a story that cherishes time.

We should cherish our time, and I don't just believe what successful people say, I also know it myself. When I was young, it was because I didn't know how to cherish time, so every morning when I got up, I always used various arguments to persuade myself to sleep a little longer, so that I was late for school every day, not only criticized by the teacher, but also made me lose a lot of early reading time, early morning is the best time for a person's memory, but also the best time for a person's mental condition, this time I missed, the rest of the time in the reading of 5 hours is not as good as the morning reading of 30 minutes! Later, I did an experiment, and I read seriously in the morning, and the reading was indeed more accurate than when I was in my spare time.

I sleep only for a momentary time, and my reading early is not only beneficial for my life, but also allows me to develop a good habit of waking up early and going to bed early. As long as I learn to use and cherish time, although cherishing a minute in an hour is useful, you think, a minute really can't do anything, but 10 hours is 10 minutes, 100 hours is 100 minutes, how many things can be done in 100 minutes!

So cherish time, cherish time, that is, cherish life. Make the most of every minute, every second that fate gives us. Don't be a slave to time, be a master of time. At that time, let this time of hurried passers always accompany you and me!

Some people's feet are particularly sweaty, whether it is winter or summer, there will be different degrees of sweating, if this will lead to the symptoms of beriberi for a long time, and some foot diseases will appear in serious cases, so we should pay attention to this kind of foot sweating, which may be caused by other diseases in the body.

And there are actually many reasons for sweating on the soles of the feet, there may be some genetic factors, especially if some people's feet sweat more, it is because the nerves innervating the sweat glands of the feet are too rich and sensitive, which may lead to some cross-infection nerves on the **, and the nerves are even too nervous when walking or running, and emotional agitation may cause excitement and lead to sweating symptoms.

Or some people wear shoes and socks that are not well ventilated, and when running or walking, the sweat glands are not well discharged, which may lead to the symptoms of sweating, so sometimes the rubber shoes worn are not breathable, and the sweat secreted cannot be evaporated in time, which will cause sweating feet!

If you want to avoid this situation in life, you need to breathable cotton socks, because the soles of your feet can sweat, so you should wash and change frequently, so that the soles of your feet are kept dry, and it is best to wear breathable shoes, do not wear rubber shoes or non-breathable shoes, so that there is a certain avoidance of foot sweating.

Sweating of the feet is mainly due to the manifestation caused by kidney deficiency mentioned in traditional Chinese medicine, which is generally more common in the manifestations caused by kidney yang deficiency, which cannot warm the limbs, so such symptoms appear. It can be combined with oral Chinese medicine to warm yang and invigorate qi**, such as the dried alum decoction of traditional Chinese medicine and soaking the feet in water, to avoid cold, avoid eating raw and cold food. It is advisable to keep your feet warm.

It is recommended that you usually pay attention to the combination of work and rest, eat more vegetables and fruits containing vitamins in your diet, drink more water and less sweet and sour drinks, eat less spicy fried food, and pay attention to psychological adjustment.