What complementary food recipes can babies eat at 6 months

The recipe for complementary food for six-and-a-half-month-old babies is as follows:1. Iron-containing rice noodles should be the earliest complementary food for the baby, starting from a small amount and gradually increasing the amount, not too thick in the initial stage, you can use formula milk to prepare rice noodles.

2. Vegetable puree and fruit puree can be added later. Apples and bananas were used in the early days of fruit puree, apples were peeled, pitted, boiled soft, and pureed, and bananas were directly pureed; In the early days, broccoli or root vegetables such as potatoes, pumpkin, sweet potatoes and other vegetables were boiled and pureed. The principles of complementary food addition are:

from small to large amounts; From one to many; From fine to coarse; From soft to hard. At 6 and a half months, babies should still be based on milk, and the purpose of adding complementary foods is to supplement the lack of nutrients in breast milk, such as iron. At the same time, it is also a transitional stage for the baby's diet, preparing for future weaning.

The baby's first complementary food is generally rice flour, and generally 4-6 months old babies can add complementary food, and the amount can be less at the beginning, and then gradually increase. After adding complementary food, if there is no indigestion, children can add some fruit puree, such as banana puree, apple puree, dragon fruit puree, avocado puree, etc., and then add some porridge, egg yolk, minced meat, etc.

For six-month-old babies, they usually drink cow's milk. At this time, we are just getting used to complementary foods. Generally, there is no need to eat too much complementary food, and the addition of complementary food should be arranged in order from less to more, from fine to coarse. So, what complementary foods do six-month-old babies eat?

Your baby's daily diet should be arranged in the order of the recipe, so that good eating habits can be developed. Complementary food recipes for six-month-old babies can be arranged as follows:

Six-month-old babies should be breastfed 5 to 6 times a day, followed by complementary food and fruit. Complementary foods are generally soft foods or liquid foods such as rice cereal, rice noodles, green vegetable paste, fish paste, porridge, tofu, etc.

For example, the following recipes can help mom arrange complementary foods for her six-month-old baby:

1.Carrot rice flour is a complementary food that has a good effect on promoting the growth and development of babies and ensuring normal vision.

2.Cabbage porridge can relieve constipation, promote gastrointestinal peristalsis, and increase appetite.

3.Green vegetable rice flour can promote growth and development.

4.Greens and mashed potatoes help boost immunity and balance nutrient absorption.

5.Pea paste can supplement protein, tone the stomach and intestines, and promote bowel movements.

Then as your baby gets older, add it gradually in the order of the recipe, from porridge, vegetable puree, etc. Chop vegetable leaves, meatballs, buns, dumplings, etc.

The earliest baby food was added from 4 months, and there may be more types of food added at 6 months. In recent years, a new idea has been put forward, and nutritionists have proposed that newborns should not start to add complementary foods until 6-8 months later. The earliest is generally to start with rice flour, and egg yolk can be added appropriately after gradually adapting to rice flour.

For children with allergic diseases, it is recommended to postpone the introduction of complementary foods, which can be up to 8 months. Therefore, in addition to milk and breast milk or milk powder, the earliest complementary food added by most children at 6 months should be starchy foods. Children can eat rice noodles may be good for later growth and development.

What are some recipes for baby food for 6 months? A six-month-old child can give him rice noodles and rice cereal. In addition, you can eat thin porridge, egg yolk, tofu, animal blood, fish puree, vegetable puree, fruit puree, which can be added appropriately.

Pay attention to the order of addition must be from less to more, from fine to coarse, from one to many, do not add too much at a time, so as not to cause the baby's digestive function is not good. For example, when eating egg yolks, you can start with 1 4 egg yolks, if the baby eats no discomfort, no allergies, no bloating and diarrhea, you can gradually add the egg yolk to 1 3 amounts, and finally add 1 2 amounts, and finally add the whole egg yolk. In short, the addition of baby food, especially the order of adding six-month babies, should follow this rule.

The baby is half a year old, the body has developed to a new level, at this time the mother Na Rubber Tan milk can not fully meet the baby's nutritional needs, which needs to add complementary food to the baby, so, what complementary food does the 6-month-old baby eat? In this article, I recommend milk food suitable for six-month-old babies.

The diet of 4-6-month-old babies is still based on breast milk (or formula milk), and the main purpose of adding complementary foods is to try to eat. Start with a small amount, i.e. 1-2 scoops, and gradually increase over there.

Recipe for baby food for 6 months: milk

Egg yolk milk

Ingredients: 1 hard-boiled egg yolk 1 4 cups milk 1 2 scoops of baby honey.

Method: Mash the egg yolks into a small pot; Add milk and mix well, heat and stir while cooking; After boiling, change to simmer and simmer for 2 minutes; Allow to warm and mix with honey.

Rape yogurt

Ingredients: 8 rape leaves, 2 tablespoons of milk, 1 tablespoon of yogurt.

Method: Boil and grind the rape leaves; Whisk the cooked milk and yogurt well; Add the rape and stir well.

Yogurt with egg yolks

Ingredients: 1 hard-boiled egg yolk, 6 tablespoons of broth, 1 tablespoon of rice noodles, 2 tablespoons of yogurt.

Method: Mash the egg yolks; Put the egg yolks, rice noodles and broth in a small pot and bring to a simmer while stirring; When it is a thin paste, pour it into a small bowl to cool; Finally, pour in the yogurt and stir well.

Kiwi yogurt

Ingredients: 1 4 kiwi fruits, 3 tablespoons of yogurt, 1 6 teaspoons of grass tung berry jam.

Method: Peel off the kiwi skin, take 1 4 mash and filter out the juice; Put the yogurt in a cup and pour in the kiwi juice; Add a little strawberry jam at the end.

Yogurt

Ingredients: 1 cup (250ml) fresh milk, 1 tablespoon of lemon juice or 3 tablespoons of orange juice or 1 tablespoon of commercially available yogurt.