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Baby's diet is a problem that parents should pay attention to, a good diet is not only conducive to the growth and development of the baby, but also can improve the baby's immunity and disease resistance, so we have to provide the baby with the best diet, but many parents still do not understand some of the principles of the baby's diet, for example, the baby should add some complementary food when the baby reaches a certain age, many parents do not know what to do.
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You can give your baby some pureed vegetables and fruits, rice noodles, etc. The main thing is milk powder, which can choose Minjia, which is partially hydrolyzed with milk protein.
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Then two days later, feed the baby complementary food, as long as you drink milk powder, there will be no lack of nutrition, I have been giving the child to drink Shengyuan Gainoan.
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Generally, the baby's development is good, and parents may start to give the baby complementary food at six months, and even earlier at four months. Therefore, many babies are seven or eight months old, parents have been given a period of time to eat complementary food, let's take a look at the complementary food suitable for seven or eight months of baby.
OnePorridge with vegetables and fish
Ingredients: Appropriate amount of fish and white meat, a small piece of carrot, a small cup of kelp consommé, and an appropriate amount of rice.
Method: 1. Clean the bone spurs of the fish, put it in a pot and simmer it and crush it with a spoon;
2. Wash, peel and chop the carrots, pour them into a pot with rice, kelp consommé and fish and cook until they are rotten.
IITofu porridge
Ingredients: 1 small bowl of rice, 1 small cup of broth, 1 small piece of tofu, a pinch of salt.
Method: Cut the tofu into small pieces, put it in a pot with rice and broth, add an appropriate amount of water and cook it.
IIISweet potato and egg porridge(Make sure your baby can eat eggs first).
Ingredients: 1 small piece of sweet potato, 1 hard-boiled egg, appropriate amount of milk.
Method: 1. Wash and peel the sweet potato, stew it, mash it into a puree, take out the yolk from the cooked egg and mash it;
2. Put sweet potato puree and milk powder liquid in the pot and cook over low heat, stir from time to time, add egg yolk when sticky, stir well, and cook for a while.
FourthMashed apples
Ingredients: 1 small sweet potato and 1 apple.
Method: 1. Wash, peel and chop the sweet potatoes and apples, and remove the core of the apples;
2. Boil the chopped apples and sweet potatoes until soft and rotten, then mix them together and stir well.
FiveTofu egg custard(Make sure your baby can eat eggs first).
Ingredients: 1 egg, 1 small piece of tofu, 1 small bowl of broth.
Method: 1. Break the egg and take about 1 2 egg yolks and beat them;
2. After boiling, drain the tofu and filter it through a gauze, then put it in the pot with the egg yolk liquid, pour in the broth, stir evenly while cooking, and cook.
The above is the complementary food for seven or eight month old babies, the method is simple and nutritious, mothers hurry up and try it.
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Eight-month-old baby food recipes to chew softer foods.
Generally, 8-month-old babies have begun to erupt teeth, and complementary foods can range from fine to coarse, from soft to hard, from pureed to crumbled, which can better help babies practice chewing and tooth eruption.
Supplementary food recipes are: relatively soft rice porridge, red minced meat (such as lean pork and beef, etc., better iron content), various vegetable minced vegetables (pumpkin, potatoes, green cabbage leaves, etc.), fish puree (cod, yellow croaker, etc.), tofu, various fruits (except grapes, pomegranates and other small fruits, to prevent aspiration).
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7-8 months baby food recipe list: egg yolk puree, baby rice noodles, tofu puree, fish puree, fruit puree.
1. Egg yolk puree.
First of all, a fresh farmer's egg is boiled, then the egg yolk puree is taken out with a spoon, and crushed with a spoon, and then an appropriate amount of formula can be added to the egg yolk puree, stirred into a uniform paste, and fed to the baby.
2. Baby rice noodles.
Using high-quality rice as raw material, it is scientifically refined through more than a dozen processes such as crushing, grinding, high-temperature sterilization, and strengthening iron, zinc, calcium, vitamin A and other nutrients to meet the nutritional needs of infants at different stages.
3. Tofu puree.
It is rich in protein, vitamins and iron, calcium, phosphorus, magnesium and other essential trace elements for the human body.
4. Fish paste. It is a common type of complementary food, because fish is rich in nutrients, rich in vitamins and calcium, and rich in DHA, which is extremely beneficial to the growth of babies.
5. Fruit puree.
It is to peel and remove the core of the fruit, cut it into pieces and grind it into a fruit puree on the wall breaker, and the juice can be filtered on the strainer first, leaving only the pureed fruit, which can be directly given to the baby.
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6-8 months is a more important period of baby growth, at this stage, in addition to arranging a balanced complementary food recipe for the baby, but also to start to exercise the baby's chewing and swallowing ability. At this time, the baby food puree can be slowly beaten to a little grainy, and the baby can also eat some porridge, rotten noodles, etc., so I will sort out a 6 to 8 month baby food recipe.
1. Mashed potatoes and oranges.
Ingredients: 1 small potato, 1 small orange.
Method: 1. Peel and wash the potatoes and cut them into slices, then put them in a pot and steam them, then mash them with a spoon;
2. Peel the oranges, chop the orange flesh, then pour into the mashed potatoes and stir well.
2. Green vegetable porridge.
Ingredients: a few rapeseeds, a small bowl of white rice porridge.
Method: 1. Wash the rapeseed to remove the stems and leaves, put it in a pot and blanch it in water, remove it and cut it into minced pieces;
2. Put the white rice porridge and the minced vegetables together in a pot and boil.
3. Minced meat noodles.
Ingredients: a small piece of lean meat, a small handful of baby noodles.
Method: Wash the lean meat and cut it into slices, remove it and chop it into minced pieces after cooking in the pot, then add an appropriate amount of water to the pot and boil, break the baby noodles and put them in, then add minced meat and cook them.
4. Sweet potato and egg porridge.
Ingredients: 1 small piece of sweet potato, 1 hard-boiled egg, appropriate amount of milk.
Method: 1. Wash and peel the sweet potato, stew it, mash it into a puree, take out the yolk from the cooked egg and mash it;
2. Put the sweet potato puree and milk in the pot and cook over low heat, stir from time to time, add the egg yolk when it is sticky, stir well and cook for a while.
5. Egg drop chicken noodle soup.
Ingredients: 1 egg, 1 small handful of baby noodles, 1 2 cups chicken broth, a pinch of salt, a pinch of pea tips.
Method: 1. Pour the chicken broth into the pot, boil and boil the broken baby noodles to cook softly;
2. Crack the egg and beat the egg yolk, stir it evenly into a paste, and slowly pour the egg yolk paste into the boiling noodle soup;
3. Wash and chop the pea tips, add them to the pot and cook them.
In addition, you can also get some fruit slices and steamed bread slices for the baby to grab and eat, and exercise the baby's ability to eat independently.
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Eight-month-old baby food recipe 1Tomato (tomato) juice
Put the ripe tomatoes into boiling water, remove the skin after scooping it up, put it in a cup (bowl), crush the tomatoes with a spoon, and then take the juice.
Eight-month-old baby food recipe 2Minced vegetables
Wash the vegetables (leafy vegetables, melon beans, etc.), cut them into fine pieces, and put them in porridge and noodles to cook.
Recipe for 8 months baby food supplement 3Banana (apple) puree
Wash the banana (apple), peel (cut and remove the core), gently scrape it with a spoon until it is pureed, and feed it to the baby while scraping.
Eight-month-old baby food recipe 4Egg yolks
Put the fresh eggs in cold water, boil for 10 minutes, cut them, scrape the yolk with a spoon, crush them and put them in baby food.
Recipe 5 for eight-month-old baby foodsEgg drop soup
Break the eggs, pound well, slowly pour them into the boiling porridge soup, rice soup, and vegetable soup, stir while cooking, and cook.
Eight-month-old baby food recipe 6Pork liver puree
Wash the pork liver, cut it horizontally, remove the fascia and fat, put it on the cutting board, gently chop it into a puree with a knife, and then put the liver puree into a bowl, add sesame oil, soy sauce and refined salt and mix thoroughly, steam it for 20-30 minutes on the basket, and it can be used as a dish or mixed into baby food.
Eight-month-old baby food recipe 7Minced fish
Fresh fish meat is washed, steamed, peeled, bone spursed, crushed, and added an appropriate amount of ginger, green onions, and salt, which can be used as dishes or baby food (such as porridge, rotten rice, etc.).
Operation
1) Peel and remove the bone spurs from the fish, put it on a plate, and steam it in a pot.
2) Take out the fish and mash it, add a little salt and mix well.
3) Serve with rotten rice porridge or noodles.
Production key
Fresh fish is used to make this dish, and the bones must be removed.
Minced meat
Finely chop the lean meat, cook it or add it to baby food and cook it for serving.
Precautions
By the 8th month, the quality and quantity of mother's milk have begun to decline, and it is difficult to fully meet the needs of the baby's growth and development. Let your child taste the formula milk. In terms of complementary foods, babies can try a wider variety of foods.
The baby will drool when he sees the adult eating, and will wave his hand to take it, or cry when the adult eats, indicating that he also wants to taste, which is an important period for the baby to add complementary food, it is usually recommended to look at the baby's intentions, I hope it will help you!
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Most of the seven-month-old babies have already erupted baby teeth, at this time, mothers can make slightly thicker, harder complementary food for the baby to eat, in order to exercise the baby's chewing and swallowing ability. Let's introduce you to the 7-month-old baby food recipe.
Complementary food recipes for 7-month-old babies
OneLiver puree
Method: Efficacy: Animal liver contains high protein, phosphorus and iron, which has the effect of nourishing blood and promoting brain development, and can prevent anemia, rickets, malnutrition and other diseases.
IIEgg plum lacks simple yellow soup
Method: 1. Beat the egg yolk, add an appropriate amount of water to mix and dilute, then put it in a steamer and steam it over medium heat for about 5 minutes.
3. Vegetable pork liver puree
Ingredients: pork liver, onion, spinach.
Method: 1. Wash the pork liver and remove the fascia and chop it into puree.
2. Wash and chop the vegetables, put the liver and vegetables into an appropriate amount of broth, boil, add salt and stir well.
Fourth, egg custard
Ingredients: Eggs.
Method: Beat a raw egg into a bowl, add a small cup of boiling water and stir, stir and put it in a pot to steam for 5 minutes. It is most moderate to take the eggs just solidified and very tender, and the steaming time is too long, so that the honeycomb hole is shaped, so that the egg custard is hard and difficult to digest.
5. Fish puree
Ingredients: 1 fish.
Method:6. Porridge with meat, eggs and tofu
Ingredients: rice, 25 grams of lean pork, 15 grams of tofu, half an egg, a little salt.
Method: 1. Chop the lean pork into a puree, grind the tofu, remove the eggs, and stir up half of the egg liquid.
2. Wash the rice, add water as appropriate, simmer until the meat is eight ripe, and continue to cook.
3. Pour the tofu and egg mixture into the porridge, cook until the eggs are cooked, and add a little salt.
The above is the introduction of the 7-month-old baby's complementary food recipe, after the baby is 6 months old, you can eat general fruits. Bananas, watertight peaches, strawberries and other fruits can be pressed to the baby to eat, apples and pears are scraped with a spoon to eat, and grapes, oranges and other fruits can also be given to the baby, but they should be washed and peeled before eating.
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