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I don't think any of the above is a solution, the height is not enough, and it can only be solved by bouncing. Usually jump more, exercise more, 1Increase your own bounce height, 2
Increase your own speed, movement speed. 3.Improve your own hit recorder.
I think these three are what are necessary for short people to play on the basketball court.
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There are four main aspects of growing taller.
First, congenital. If your parents are taller, you will be taller too!
Second, nutrition. It is recommended not to eat partially, and also to supplement more calcium.
3. Sports. You should do more running, jumping, and all kinds of ball games. Such as basketball.
Fourth, sleep. At least 7 hours of sleep a day, preferably 9 hours, should be guaranteed.
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It has something to do with genetics! It has something to do with genes!!If your genetic recombination is not well organized, you will be short!
Just eatLight movement. Did it work?
That, the shortest one in the world. Why didn't he grow long?
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My secret recipe for gaining height: Eat soybeans and carrots together, it is absolutely useful, and it will work in half a month. (Soybeans are to be fried, carrots are washed and eaten raw) This is what the doctor told me, I hope you can grow taller quickly.
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Go for a long run or adjust the pole.
Absolutely! When playing basketball, run more and be more active in grabbing rebounds.
Guaranteed to work!
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Eat more, bounce more, and you'll definitely grow taller.
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No matter how tall you are, you can play basketball well, and as long as you work hard, you will succeed.
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I've heard people say that you will get taller when you play, but I'm not sure! But I'm sure jumping every day will definitely help with that!
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It's okay kids. You are the sun at 8 or 9 o'clock in the morning.
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Nate Robinson isn't tall either, but he can be the dunk king.
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It's not just about playing, it's about eating.
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If your parents are tall, you will also grow taller, don't worry, if your parents are not tall, then you should accept the fact that you are not tall, playing basketball is to be strong, to play basketball is to practice, not tall, but superb skills will make up for it, and when God opens a window for you, he also closes a window for you.
The effect is not big Height is basically determined by innate genes Could it be that Yao Ming started playing basketball first to grow so tall?He was only a teenager when he was in Shanghai, how tall was he then?Let's take another example, my sister is the main point guard of their varsity team, she plays every day, and she hasn't grown much for so many years It's still more than 1.5 meters ......Besides, 17 years old and 175 is a relatively normal height, how much do you want to grow?
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