What are the benefits of regular jealousy on the body? What foods can people who don t like to eat t

Increasing appetite, sterilizing and antibacterial, preventing high blood pressure and hyperlipidemia, promoting calcium absorption, and relieving fatigue are all benefits of people who often eat jealousy. People who don't like to be jealous can use lemon juice, apple enzymes and other foods instead.

1. Increase appetite

Promote the most common condiment in life, it tastes very sour, can be appetizing and digestible, can also promote saliva, gastric juice and other digestive juice secretion, will increase appetite, can also improve the digestive function of the stomach and intestines to speed up the body's digestion and absorption of food, often jealousy will improve the digestion of the human body, but also prevent gastrointestinal inflammation.

2. Sterilization and antibacterial

Sterilization and antibacterial is an important benefit for people to eat vinegar on the body, because the main ingredient of vinegar is acetic acid, which has a good antibacterial and sterilizing effect, can inhibit the activity of a variety of bacteria, and can prevent the breeding and reproduction of bacteria and viruses, and can prevent them from causing damage to human cells.

3. Prevent hypertension and hyperlipidemia

Eating vinegar regularly can prevent high blood pressure and hyperlipidemia, because the acidic components contained in vinegar can promote the dilatation of human blood vessels, and can make the blood vessel cells in the body secrete nitric oxide, which can ensure the smooth flow of blood, and can relieve the pressure of blood vessels, which will keep blood pressure and blood lipids normal and stable. In addition to these effects, people often eat jealousy can also promote the body's absorption of calcium, which can convert calcium into substances that are easy to be digested and absorbed by the human body as soon as possible, and there will be a better calcium supplementation effect.

4. What foods can replace vinegar

Vinegar has many benefits for the human body, excellent health care effects, but some people don't like to eat jealousy, then you can use lemon juice or apple enzyme to replace it, although lemon juice and apple enzyme contain nutrients and vinegar are not exactly the same, but they are alkaline foods with a relatively acidic taste, but also have appetizing digestion, antibacterial and protective blood vessels and other effects, but also can be used as a seasoning, can enhance the flavor and fragrance, remove the odor. However, vinegar, lemon juice and apple enzyme are all foods with a particularly strong sour taste, which should not be eaten on an empty stomach, let alone excessively, otherwise it will increase the burden on the body and cause physical discomfort.

Frequent jealousy has the benefits of sterilization, digestion, absorption of nutrients in food, sleep quality, and constipation; If you don't like to be jealous, you can use fruits, honey instead.

If you are often jealous, it is still very good for our body, because it can soften our blood vessels, and if you don't like to be jealous, then I think you can still eat more acidic foods.