How many ways to make delicious and healthy Ganoderma lucidum tea?

1. Ganoderma lucidum tea: slice Ganoderma lucidum, take 5-10 grams each time, and make tea directly, which has the effect of appetizing and strengthening the spleen, strengthening the brain and calming the nerves.

2. Ganoderma lucidum and red date tea: take 5 grams of Ganoderma lucidum, 9 jujubes, which can be fried or directly made into tea, which is very helpful for people with blood deficiency, rough and frequent insomnia.

3. Ganoderma lucidum astragalus tea: 10 grams of Ganoderma lucidum, 30 grams of astragalus, 10 grams of angelica, decoction together, drink instead of tea. It can double replenish qi and blood, and it is very effective for people with weak constitution and lack of spirit.

4. Ganoderma lucidum yam tea: 10 grams of Ganoderma lucidum, 20 grams of yam, boiled tea to drink, can go to dry fire, nourish the spleen and stomach, and is very practical for people with internal fire.

There are several ways to make delicious and healthy sesame tea.

Ganoderma lucidum health tea is a kind of health care products, Ganoderma lucidum tea can improve the spirit, increase wisdom, anti-fatigue, anti-allergies, treat rheumatism, anti-radiation, help digestion, relieve oiliness, at the same time, Ganoderma lucidum tea can improve sleep, replenish weakness and strengthen the body, improve immunity, improve coronary heart disease, regulate arrhythmia, the specific production method and its formula are as follows!

Ganoderma lucidum health tea formula.

1. [Ganoderma lucidum jujube soup].

Recipe: 20 grams of Ganoderma lucidum, 50 grams of jujube, 50 grams of honey.

Method: Ganoderma lucidum and jujube are put into the pot together and boiled with water, boil the juice twice, boil for 30 minutes each time, take the juice and mix it together and add honey.

Takes: One dose per day.

Efficacy: This hair has a significant effect on inhibiting tumor cells.

2. [Ganoderma lucidum white fungus soup].

Recipe: 5 grams of Ganoderma lucidum, 5 grams of white fungus, 5 grams of black fungus, appropriate amount of rock sugar.

Method: Wash and cut the distribution of Ganoderma lucidum, white fungus and fungus, put it in a bowl, add water and rock sugar, and stew it in a steamer until it is crispy.

Take: Drink soup, eat fungus and white fungus, and eat it all day.

Efficacy: This method has the effect of invigorating blood and removing blood stasis, increasing blood oxygen supply, and can also prevent and treat symptoms such as arteriosclerosis and hypertension.

3. [Ganoderma lucidum notoginseng drink].

Recipe: 30 grams of Ganoderma lucidum, 5 grams of Panax notoginseng tablets.

Method: Put Ganoderma lucidum and Panax notoginseng into a clay pot, add water to decoction, save and boil for one hour with a simmer, pour out the first decoction, add water to decoction to take the second decoction, and mix the two decoctions together.

Dosage: Take twice in the morning and evening for 10 consecutive days.

Efficacy: This method can accelerate blood circulation, increase the oxygen supply to the myocardium, and can ** coronary heart disease and angina.

Fourth, [Ganoderma lucidum Erren soup].

Recipe: 15 grams of Ganoderma lucidum, 15 grams of walnut kernels, 10 grams of sweet almonds, appropriate amount of rock sugar.

Method: Cut the Ganoderma lucidum, add water to decoction 2 times, one hour each time, and take the juice; Put walnuts, sweet almonds, and rock sugar into a bowl, pour in the Ganoderma lucidum decoction, simmer and cook until it is ready to eat.

Dosage: Take every morning.

Efficacy: This method is suitable for bronchitis, cough and phlegm.

1. Ganoderma lucidum can be boiled in water, brewed, and soaked in wine. Different ways of taking it have different symptoms to deal with.

2. If you want to have autonomic nerve dysfunction such as restlessness, you still need to decoction with water.

3. If you want to pay attention to digestion and strengthen muscles and bones, you can take it with wine.

4. Ganoderma lucidum white fungus soup.

Efficacy] invigorate blood circulation and eliminate blood stasis, increase blood oxygen supply, ** arteriosclerosis, hypertension and other diseases.

Recipe] Ganoderma lucidum, white fungus, black fungus 5 grams each, appropriate amount of rock sugar.

Method] Wash and cut the ganoderma lucidum, white fungus and black fungus, put it in a bowl, add rock sugar and water, and steam it in a steamer until it is crispy.

Usage] Drink soup, eat fungus and white fungus. 1 day serving. Can be taken for a long time.

5. Ganoderma lucidum Erren soup.

Efficacy] Suitable for bronchitis, cough and phlegm, etc.

Recipe] 15 grams of Ganoderma lucidum, 15 grams of walnut kernels, 12 grams of sweet almonds, appropriate amount of rock sugar.

Method] Cut the Ganoderma lucidum, add water to decoction twice, 1 hour each time, and take the juice. Put the walnuts, sweet almonds, and rock sugar into a bowl, pour in the Ganoderma lucidum decoction, and simmer.

Directions] Take early in the morning.

6. Ganoderma lucidum jujube soup.

Efficacy] It has an inhibitory effect on tumor cells.

Recipe: 20 grams of Ganoderma lucidum, 50 grams of jujube, 5 grams of honey.

Preparation method] Ganoderma lucidum and jujube are fried in a pot, and the boiling liquid is taken twice, 40 minutes each time, and the juice is taken. After merging, add honey and serve.

Usage] 1 dose daily.

7. Ganoderma lucidum yam soup.

Efficacy] accelerates the blood circulation of pancreatic islets, improves the ability of pancreatic islets to produce insulin, and lowers blood sugar. Adjunct for diabetics**.

Recipe: 15 grams of Ganoderma lucidum, 30 grams of yam.

Method] Wash the herbs and put them in a sand pot with water to boil, keep boiling for 1 hour with a simmer, pour out the first decoction, add water to decoction to take the two decoctions, and take the two decoctions together.

Usage] Take the resulting decoction twice in the morning and in the evening.

8. Ganoderma lucidum pork pancreatic soup.

Efficacy] Indication for diabetes.

Recipe] 20 grams of Ganoderma lucidum, 1 pig pancreas.

Method] Wash the Ganoderma lucidum, put it in a clay pot and soak it in water for 30 minutes, then put it into the pig pancreas and boil it together, and keep it boiling for 1 hour after boiling.

Usage] It is taken twice in the morning and evening, and it is effective for long-term use.

Ganoderma lucidum karst, also known as Ganoderma lucidum karst (scientific name: Ganoderma lucidum karst) is the fruiting body of the fungus Ganoderma lucidum in the family Polyporaceae. It has the effect of replenishing qi and soothing the nerves, relieving cough and asthma, and prolonging life.

It is used for dizziness, sleeplessness, palpitations, shortness of breath, neurasthenia, fatigue, coughing and wheezing. What is the effect of Ganoderma lucidum health tea? Let's follow me to find out.

What is Ganoderma lucidum health tea

Ganoderma lucidum health tea is a kind of health care product, Ganoderma lucidum tea can improve the spirit, increase wisdom, anti-fatigue, anti-allergies. Ganoderma lucidum tea can cure rheumatism, anti-radiation, help digestion, and relieve oiliness. Ganoderma lucidum tea can improve sleep, replenish weakness and strengthen the body, and improve immunity.

Ganoderma lucidum tea has the effect of improving coronary heart disease and regulating arrhythmia.

Ganoderma lucidum tea has the effect of improving diabetes and regulating leukopenia. Ganoderma lucidum tea has the effect of improving chronic bronchitis and bronchial asthma. Ganoderma lucidum tea has the effect of preventing cancer, improving anemia, and regulating acute viral hepatitis.

Ganoderma lucidum tea can prolong people's life, delay aging, and maintain youthfulness.

How to make homemade Ganoderma lucidum health tea

Ganoderma lucidum white fungus tea - nourishes the liver, beautifies, nourishes yin, and intellectualizes

Ingredients: Ingredients: Ganoderma lucidum 5 grams, white fungus (dry) 10 grams.

Seasoning: 5 grams of white sugar.

Method:1Ganoderma lucidum and white fungus are washed with water.

2.After soaking the white fungus, cut it into pieces, put it in a cup with Ganoderma lucidum, pour an appropriate amount of boiling water, cover the cup and simmer overnight.

3.Add an appropriate amount of rock sugar the next morning, stir well, and eat in the morning, noon and evening.

Efficacy: Liver protection, calming the nerves, nootropics. It contains germanium, polymer polysaccharides, mannitol and a variety of minerals and vitamins, which has the effect of promoting cell metabolism and protecting the liver and gallbladder. Tremella fungus can nourish yin and moisten the lungs, so it is not suitable for those who have thin phlegm, spleen and yang weakness and damp phlegm.

Ganoderma lucidum licorice tea - insomnia, neurasthenia, deficiency and self-nourishment

Ingredients: 6 grams of Ganoderma lucidum, 5 grams of licorice.

Method: Add 400ml of water to Ganoderma lucidum and licorice, and decoction for 20 minutes.

Efficacy: For neurasthenia, insomnia, indigestion, cough caused by senile bronchitis, regular drinking can enhance the body's immune function, strengthen the body's functions, and can promote metabolism and help blood circulation.

Ganoderma lucidum tea - replenishes qi and delays aging

Ingredients: Ganoderma lucidum 10 grams.

Method: Cut the Ganoderma lucidum grass into thin slices and brew it with boiling water. Tea replacement, 1 dose per day.

Efficacy: Nourishing the body, prolonging life. "Shenjia Materia Medica" contains: "The Lord is deaf, good for joints, good for the spirit, good for the environment, strong muscles and bones, and good color." "This prescription can prolong life and prevent hyperlipidemia.

Sleep Ke'an Ganoderma lucidum tea and Qihe tea are very helpful for sleep problems and liver and stomach protection, the main ingredients of which are wild Ganoderma lucidum, made into the form of tea bags, simple and easy to brew, easy to drink, is a good health product.

Ganoderma lucidum method: 1. Ganoderma lucidum decoction method: slice Ganoderma lucidum, put it in a jar, add water to decoction, and decoction can be done three to four times.

2. Ganoderma lucidum pork rib soup: Wash and break the Ganoderma lucidum into cracked celery pieces, wash the pork ribs, blanch them with water to remove the fishy smell, and then Yuanxiang puts the Ganoderma lucidum and pork ribs into a casserole, adds some large ingredients, ginger slices, red dates, and stews slowly over low heat, and turns off the heat after about half an hour.

3. Ganoderma lucidum soaking wine: cut the Ganoderma lucidum into a liquor bottle and seal it for soaking, after three days, the liquor can be quoted when it turns brown and red, and rock sugar or honey can also be added.

4. Ganoderma lucidum lean meat soup: slice the raw Ganoderma lucidum, pork and ginger slices into the stew pot, wash the wolfberry, red dates, longan, and codonopsis into the stew pot, wash the Ganoderma lucidum and put it in the stew pot, add an appropriate amount of water, and stew for an hour before it can be out of the pot.

5. Ganoderma lucidum white fungus soup: soak the white fungus for 12 hours; Wash the white fungus after soaking, cut off the yellow induration of the root with scissors, and tear the white fungus into pieces; Wash the ganoderma lucidum with water, put the white fungus and ganoderma lucidum into the soup pot, and put in enough water; After heating over high heat, skim off the foam, cover with a lid, and turn off the heat after boiling for 2 hours.