How can the underage masseter muscles be so thin? What is the practical way 10

I can use the essence.

The best way to teach you to slim masseter muscles: three ways to slim masseter muscles, you might as well learn more, which can help you eliminate masseter muscles. And the most important point is to try not to eat chewable things, otherwise the masseter muscles will become more and more eloquent.

The first massage method to slim the masseter muscles: put the four fingers except the big finger together, put them on the face about the position of the upper and lower molars, and draw a circle on the face, square from the inside to the outside.

And gently pat three to five times, and then switch to the other side after doing one side, repeat 5 times. When moving, the mouth muscles are relaxed, so they appear to be slightly open. And so every day.

If you keep doing it, the masseter muscles will get smaller and smaller.

The second massage method to slim the masseter muscles: the first thing is to relax the muscles of the face, and to press the face slowly, which is conducive to doing the following massage steps. From the forehead to the temples, press 3-4 times with both hands.

Alternately press the middle finger and ring finger on both sides of the nose and repeat 1-2 times; Massage the cheeks in a spiral motion: from the jaw to the lower ears, the middle of the ears, the wings of the nose and the upper part of the ears, repeat 2 times. thumbs with both hands.

Gently pull the jawline alternately with the finger and index finger, and go back and forth from left to right 3 times. Gently caressing the neck from the bottom to the top with the palms of both hands is also a good way to slim the masseter muscles.

The third massage method to slim the masseter muscles: first use the middle finger and ring finger of both hands, press and hold the chin ** close to the lower lip and pull it up to both sides towards the direction of the ear, with strength and speed.

Moderate, pause at the base of the ear, press for one second, release, and repeat 5 times. Doing so will effectively lift the cheek muscles and enhance the curvature of the face, thus improving the angular masticatory muscles. Then press the middle and ring fingers of both hands to hold down the wings of your nose.

On both sides, pull towards each temple. Don't push too hard, pause when you reach the temples, press for one second, release, and repeat 5 times. This smooths the articulation of the muscles of the face and reduces the gap between protrusions and depressions.

If you learn these three tricks, then you can deal with the masseter muscles well, if you don't like this method, you can also try to use exercise, diet, face slimming fruit, massage and other methods.

Lean Muscle Legs Lean Muscle Encyclopedia! A complete set of ways to eliminate muscle.

Blow up balloons 5 times a day, make "ahhh

Ways to eliminate the masseter muscles:

1. Face dressing.

After washing your face in the morning and evening, gently pat or tap your face with both hands until your cheeks are slightly red. This method not only stimulates blood circulation in the face, making the face rosy, but also achieves the effect of tightening the face and highlighting the contours. Apply a hot towel to the masseter muscle for 5 minutes at night before going to bed, and you will see the effect for two or three months, this method does not cost money, as long as you stick to it, it is worth trying.

2. Facial exercises.

First put the gum in your mouth, chew it first, move the facial muscles, and then when the facial muscles gradually get used to it, lift the right corner of the mouth up while chewing, move the gum to the inside of the right cheek, keep the mouth closed and the right corner of the mouth is raised, slowly chew the gum 10 times, chew 20 times rhythmically with a faster speed, and then switch left and right.

3. Blow up balloons to thin masseter muscles.

If you want to thin the masseter muscles, then blow 5 balloons a day, so that you can train the face to alternate tension and relaxation, and gradually relieve the muscular condition, it should be noted that you must blow the balloon slowly, the slower and more uniform the blow, the better the effect.

4. Potassium lean masseter muscle.

Potassium is commonly known as the masseter muscle "killer", potassium has great lethality to the masseter muscle, celery is rich in potassium, so if you want to slim masseter muscle, you must eat more celery in your usual diet, of course, eating celery alone can not quickly slim masseter muscle, if you want to quickly slim masseter muscle, it is best to apply a tablet before going to bed at night**, because some** are also rich in potassium.

5. Quit snacking.

Quitting the habit of eating chewy snacks. I believe that babies who care about the method of slimming masseter muscles are all beauty-loving, and they are still a little dissatisfied with their body shape. Therefore, quitting small snacks such as beef jerky, shredded squid, gummies, chewing gum, etc., can not only avoid acquired hypertrophy of masseter muscles, but also reduce calorie intake to help**, killing two birds with one stone.

I think if you want to slim your masseter muscles, you need to combine three aspects: first, adjust your eating habits; second, combined with face slimming exercises to relax the masseter muscles; Third, properly combine face slimming products.

If you want to adjust your eating habits, it is recommended to eat less things to chew more, chewing gum and betel nut are less, and hard ones, such as sugar cane, are eaten less. You can eat more winter melon, corn, lemon, mung bean sprouts, etc., all of which have a good effect on lean masseter muscles.

If you want to slim your face, it is recommended to do more relaxing exercises to relax your muscles, which lies in your usual massage, the effect is a bit slow, and it is insisting.

As for face slimming products, I think face slimming fruit and face slimming essential oil are better, and I have also used face slimming fruit, combined with the methods mentioned above, the effect is not much worse than doing surgery, and there are no worries.

Hope it helps.

"You can slim down the masseter muscles of the face by botulinum toxin or by finger pressing. I don't know if you have noticed that people who like to chew hard things generally have large masseter muscles. The masseter muscles have a large impact on a person's face shape and overall image temperament.

Face slimming injections are the fastest way to reduce the masseter muscles and make the face smaller, that is, to inject botulinum toxin into the masseter muscles, which is the muscle atrophy of the masseter muscle area to achieve the purpose of face slimming. Botulinum toxin is both domestic and imported, imported". By massaging and at the same time using a slimming cream.

Or solve it through medical aesthetic means.

When the muscles are developed, if you want to take it down, you have to lose any exercises, so that the muscles are gone.

What do you mean by planning to fight? I don't understand, if you want to lose weight, then you have to keep exercising.

There is no other way but to get face slimming injections.