A female Internet celebrity died suddenly during a live broadcast, and there are more and more young

The main reasons are as follows:1Overwork.

Taking live broadcast as an example, many people broadcast live in front of the screen for more than ten hours without rest, and their bodies are naturally unbearable. 2.Irregular life.

Many people turn black and white upside down, overeat, and suffer great damage to their bodies. 3.Eating something unhealthy.

Many people eat takeout every day, which is not good for their health.

The reason for staying up late is because many anchors will stay up late to broadcast live, and over time, their health will deteriorate and they will die suddenly.

Because they worked too long, and they worked day and night upside down, they had a heart attack.

It is because there are many young people who do not pay attention to the maintenance of their physical health, thinking that they are still young and that diseases will not find them, and they usually do not pay attention to health preservation, and often stay up late and do things that harm their bodies.

Staying up late and staying up when the body should be resting can easily cause cardiovascular disease, which can be life-threatening once it occurs.

Because of the long-term irregular work and rest, the heart and liver are under excessive pressure, and there is an unhealthy diet, heavy oil and salt have caused a burden on various organs of the body, and young people nowadays do not sleep after 12 o'clock, which is very bad.

Because people now do not have a healthy schedule, they often work late, have no time to exercise, and have no time to rest, resulting in the accumulation of physical exhaustion, and sudden death will occur after reaching the critical point.

Because today's young people often stay up late to do live broadcasts, they often have no rules of life, and acute sudden death caused by malnutrition.

It is mainly due to the unhealthy lifestyle of young people nowadays, and most young people prefer to stay up late.

Nowadays, young people work at high intensity, the pressure of work is beyond their tolerance, they often stay up late without paying attention to rest, and eat irregularly.

1 From a medical point of view, the occurrence and development of any disease has underlying diseases, and a few are related to neurohumoral regulation disorders. Current medical studies have shown that about 80% of sudden deaths are sudden cardiac deaths, in addition, cerebral hemorrhage, pulmonary embolism, and even bronchial asthma can cause sudden death.

Why is the proportion of sudden deaths at a young age rising? Luo Yi analyzed that in modern society, with the continuous development of society, people's living environment, diet changes, and life and work pressure have increased. This leads to dramatic changes in the internal and external environment of the body, which increases the risk factors for underlying diseases.

In addition, the incidence of heart diseases such as coronary heart disease, arrhythmia, and viral myocarditis has increased significantly in recent years, and the risk of sudden death associated with them has also increased. Many young and middle-aged people may have heart problems very early, but they don't know it. In this situation, if you still work overtime, stay up late, overwork, and have an unhealthy lifestyle, it is equivalent to a heavy blow to the already weak heart.

Experts said that the prevention of sudden death should first be done with regular physical examinations, and it is recommended that after the age of 40, at least once a year do a routine cardiovascular examination. Pay attention to adjusting the rhythm at work, take appropriate rest and relaxation, do not stay up late for a long time, and avoid overwork. Keep warm when the temperature changes, and actively exercise to improve your immunity.

You can refer to it.

A few days ago, a 20-year-old Internet celebrity game anchor died suddenly while working, which is regrettable and sad. This has led to a renewed focus on practitioners of this new profession.

Overwork is the norm.

In 2015, 27-year-old Zhang Jun (pseudonym) set up a women's gaming team in Hefei, Anhui Province, with 11 members at its peak, mainly relying on sponsorship, participating in commercial performances, live broadcasts and competitions to earn bonuses to achieve profitability.

The team members are basically post-95s, and when recruiting, they are required to have the game foundation of "League of Legends", and they have to play training matches every day. The basic salary is about 4,000 yuan a month. Zhang Jun said.

The idea is good, but the reality is not ideal. "In terms of traffic, the women's team is not as good as the men's team and cannot generate stable cash profits. Zhang Jun calculated the account for the reporter, "plus rent, water and electricity, network fees, personnel salaries, travel expenses, etc., the monthly operating cost is about 50,000 yuan, even if it is profitable, it is often impossible to guarantee the salary of personnel."

He said helplessly.

Douyu Internet celebrity anchor Wu Wenjie said that at present, the mainstream live broadcast platform is divided into three categories: entertainment, video games, and vertical. "They spend more than 15 hours a day on average, and the live content needs to be constantly innovated, and some outdoor anchors have to go to different cities, do different experiences, and have good physical strength. She said.

Some senior players said that some game anchors, although they are playing games every day, basically put the live broadcast time at night, day and night are reversed, and if they want to be noticed by more people, they must make a breakthrough in technology.

It is understood that the sudden death of the network anchor "Lone King", starting from July this year, has been live broadcast from 12 o'clock to 9 o'clock the next morning almost every night. The reversal of the day and night routine has been going on for several months, and the body has been overdrawn for a long time, which has led to this tragedy.

Now people's living standards are getting better and better, and they are eating big fish and meat in their diets without taking care of their physical health, and now there are more and more obese people, they are caused by long-term exercise and some bad eating behaviors, their obesity is a disease, if you don't pay attention to the development of this weight, it will also cause life danger. Now most of the young people choose to sit there after eating and brush their mobile phones, and they don't exercise after eating, so they have caused some young people to gain weight year by year.

Obesity causes sudden deathNowadays, whenever I see some news about health, it will make people pay attention abroad, and even some people will popularize the harm of some diseases through some health news, and often let more people understand the prevention of these diseases. A well-known Internet celebrity blogger suffered from sudden death because of obesity, and when we saw this Internet celebrity's live broadcast, he was eating some greasy things, and he himself was also a very fat person, and most of the ** he filmed were going to restaurants to eat some buffets, and his most classic sentence was also a lesson to the boss, and he became popular on the Internet because of this sentence.

Obesity is a disease that obesity will also cause a short life, and obesity will also cause some various diseases, obesity will cause diabetes, the blood sugar in the normal person's body depends on insulin to maintain balance, if the person's blood sugar rises, then the insulin in the body will lower blood sugar, so as to maintain the balance of blood sugar. However, people who are too obese are not sensitive to insulin, and some even have insulin resistance, but if they can secrete more insulin, the pancreas will strengthen the secretion, in which the pancreas will also be overwhelmed, and finally lead to a decrease in insulin secretion, resulting in an imbalance in blood sugar.

Nowadays, some beauty lovers pay attention to the body, they will exercise for a period of time after eating at the same time, so as to make themselves have a more perfect body, and many of them think that eating is the same. Why others don't gain weight has a lot to do with a box of exercise, some people choose to lie down after eating, in fact, this is not good for the digestion of people after eating, so it is good to walk properly for a period of time after eating.

First of all, it is necessary to have regular physical examinations to detect problems early**. Secondly, we must have a reasonable life routine, go to bed early and get up early, and pay attention to our diet. Don't smoke, don't drink alcohol, and get proper exercise. Finally, you should try to reduce your mental pressure and do more things to relieve stress.

has high-intensity shooting work, as well as long-term overeating, and he once weighed more than 320 pounds. Irregular work and rest, etc., often overworked, and the body is always in a state of overdraft.

Smoking, drinking, obesity, unhealthy diet, sedentary lifestyle, and tobacco smoke contain a large number of substances that are harmful to the lungs, blood vessels, and the heart.

The problem of staying up late, young people like to stay up late; Smoking and drinking, now there are many people who drink alcohol and smoke; Overworked, many people don't get a good rest.

1. Obesity can lead to insulin resistance, which is prone to abnormal glucose metabolism and even diabetes. 2. Obese patients are prone to high blood pressure, hyperlipidemia, and even fatty liver, high uric acid, etc., forming metabolic syndrome. 3. Long-term obesity can easily affect the kidneys and even form obesity-related nephropathy.

4. Obesity, hypertension, hyperglycemia, hyperlipidemia, diabetes mellitus and other diseases can easily aggravate the occurrence and development of atherosclerosis, and aggravate the occurrence and development of cardiovascular and cerebrovascular diseases.

Try not to stay up all night, have a conditioning in life, make a schedule, abide by the time, don't eat too much greasy food, healthy and green is the best.