Why does spleen deficiency cause constipation? What is good for spleen deficiency and constipation?

When the spleen and stomach are weak, the driving force will become particularly weak, resulting in poor intestinal peristalsis. You can drink ginseng spleen pills, yams, millet porridge, purple potatoes, bananas, these foods can have a good conditioning effect.

People with spleen deficiency often lack qi in their body, so their physical condition is particularly bad, which will lead to constipation and make it difficult to pass stool; You should pay attention to your eating habits reasonably, and pay more attention to rest in your daily life, you can also drink some traditional Chinese medicine to recuperate, and you should do more exercise appropriately, so that you can increase your body's resistance, eat more fresh fruits and vegetables, and have a particularly adequate rest, and then maintain a comfortable mood every day.

People with constipation problems can drink some cassia tea, prepare some cassia seeds first, put them in a cup, brew them with boiled water, and drink them in about 20 minutes, which can play a laxative role and effectively improve the constipation problem.

You can also drink hemp seed porridge, you need to prepare tangerine peel, perilla seeds and hemp seeds, prepare some ginger juice, japonica rice, first put the perilla seeds, hemp seeds and water together and filter them out, take out the juice and then put the tangerine peel in, add an appropriate amount of japonica rice, slowly boil into thin porridge, wait until the porridge is cooked, add an appropriate amount of ginger juice to taste, eat on an empty stomach, can play a good role in improving.

You can also drink rhubarb aconite soup, if constipation patients have abdominal pain problems and there is no way to recover for a long time, they need to see a doctor in time to relieve the painful symptoms, and drinking some rhubarb aconite soup can also relieve bad feelings.

First of all, constipation often occurs, and you can perform a clockwise abdominal massage to increase intestinal peristalsis. Usually eat more rich in crude fiber and a variety of vegetables and fruits can eat apples, bananas, celery, leeks and so on, under the guidance of the doctor, appropriately increase probiotics and digestive aids to regulate the intestinal flora, improve digestion, develop the habit of regular bowel movements, absolutely to avoid big fish and meat and overeating, can be combined with traditional Chinese medicine and acupuncture ** effect is also good, the improvement of life and diet is the key, before going to bed at night and in the morning, you can drink a glass of warm water to help relieve constipation. If stool is really difficult, it can be temporarily treated with caeser or oral laxatives.

Spleen deficiency and constipation can eat some honey, which can regulate the symptoms of spleen deficiency, and you can also eat some coarse grains, like some oats, eating more can also help the peristalsis of the stomach and intestines, which can effectively alleviate the occurrence of constipation, in addition, you should exercise more, like some white-collar workers who work in the office, and are particularly prone to constipation after sitting for a long time, so you should get up and move every hour of work, so that the intestines can get a certain amount of peristalsis, and you can also reduce the occurrence of constipation, or use some lotus leaves, hawthorn every day, Cassia seeds can be drunk in tea, and they can also be constipated.

Constipation is not only related to the spleen and stomach, but also related to the recent rest and food, mainly to change their habits, you can usually drink some sour jujube powder, the effect is more obvious.

It is recommended to eat more vegetables, bananas, sweet potatoes, sesame oil, honey, etc. every day. Avoid spicy or hot foods, and develop the habit of regular bowel movements.

Common banana honey will do.

Li Shizhen is twenty-four squares, the outer packaging is high-end and atmospheric, and it can also improve the function of the spleen and stomach.

May I ask what is better to drink for constipation to improve the spleen and stomach, I don't know this wow. If you don't encounter such a problem, find a doctor to consult, a gastroenterology expert.

The effect is great, the mouth was always bitter before, the spleen and stomach were not good, and there was no taste after drinking it for a while.

1. Deficiency of spleen and temper: abdominal distension and lack of appetite, distension after eating, fatigue of limbs, fatigue of spirit, lack of breath and lazy speech, emaciation, or obesity and edema, pale tongue coating.

2. Spleen and Yang deficiency: loose stool, less abdominal distention, lingering abdominal pain, warmth-loving, timidity, cold and timidity, tepid limbs, unpretentious or edema, short urine or more leucorrhoea and clear white color, white tongue coating.

3. Zhongqi sagging: such as prolonged diarrhea, prolapse, uterine prolapse, etc.

4. Spleen is not unified blood: it is more common in chronic bleeding syndromes, such as menorrhagia, leakage, hematochezia, hemorrhage, subcutaneous hemorrhage, etc. In addition to bleeding, some symptoms of weakness of the spleen must be seen.

Patients with spleen deficiency can eat more foods that nourish qi and strengthen the spleen in their daily life, such as red dates, yams, glutinous rice, sago, etc.

Patients with spleen deficiency can usually drink Defu tea, which is often called Bao Tea for conditioning, replenishing qi and strengthening the spleen, nourishing yin and benefiting the lungs, deeply nourishing, and improving immunity. Don't eat too greasy food in your daily diet, greasy is what the spleen doesn't like, it will increase the burden on the spleen, eat more light food, like beans, fish, vegetables, etc.

According to the situation you described, it cannot be ruled out that it is due to indigestion, and it is certainly not ruled out that it is related to your usual eating habits. It is recommended that you can use some drugs to help digestion or laxative, pay attention to a light diet, drink more water, eat more fresh vegetables and fruits, and exercise appropriately, which can generally avoid constipation.

It can affect the digestive function of the stomach and intestines.

The doctor said: Severe spleen deficiency can lead to diarrhea and loose stools, come and see! Diet is key.