Why do you have spleen deficiency and what is spleen deficiency? Why do you have a weak spleen?

Congenital spleen deficiency, refers to people born had, now pay more attention to eugenics, many people before pregnancy overwork, or have a history of miscarriage before, has not recovered completely, then then pregnant, the baby is easy to weak physique, spleen deficiency. There are also some congenital spleen deficiency is a genetic factor, one or both parents have a weak spleen and stomach, and the child is prone to congenital spleen and stomach weakness after birth. For example, some babies do not like to eat since childhood, have a poor appetite, emaciation, stunted growth and development, etc., which are generally congenital spleen deficiency.

There are also some spleen deficiencies caused by acquired factors. Acquired spleen deficiency is generally related to improper lifestyle and diet. For example, if you love to eat raw and cold, raw and cold food can damage the spleen and stomach, especially in winter and spring, and raw and cold food especially damages the spleen and yang.

There is also overeating, three meals are irregular, overeating will cause excessive burden on the spleen and stomach, over time, the spleen and stomach function will be damaged, three meals are irregular, hunger and satiety, Chinese medicine is considered to be a poor diet, this section refers to no regularity, no moderation, so it is damage to the function of the spleen and stomach, and it will also cause spleen deficiency over time. There are also many bad habits, such as alcoholism, staying up late, which have great damage to the body, and may not feel it when you are young, but this damage is imperceptible, and after a long time, the spleen and stomach function is also weakened.

Congenital spleen deficiency is born at birth, or it can not be chosen by oneself, but congenital spleen deficiency can also be nourished through ** and diet. The acquired spleen deficiency is entirely their own responsibility, **spleen deficiency, the doctor's ** is one thing, and the maintenance of life and diet is also very important. It is necessary to combine ** with maintenance in order to completely ** spleen deficiency.

Spleen deficiency is a problem with digestion and absorption. If the stomach is the "canteen", the spleen is the dispenser, transporting the nutrients from the food to the various organs of the body. If the spleen falls ill and takes a long vacation, then all cells and organs will "starve" and "strike".

If you don't take care of your sick spleen first, whatever delicacies you eat will be in vain.

I usually eat too much, and my spleen can't rest! So the spleen is deficient.

The spleen is the "acquired foundation", and people with a weak spleen will become weak. For example, the tongue coating is pale and the eyes are blank, and the whole body is weak. Spleen deficiency is partly due to the fact that we do the wrong thing, or that people with spleen deficiency like to do these 3 things the most.

Today I will share with you an action - tap Zusanli, this acupuncture point can not only regulate spleen deficiency, but also relieve constipation, promote the effect and enhance the body's immunity.

Disease analysis: Spleen deficiency, also known as spleen and stomach weakness, is mainly a type of disease caused by spleen and stomach deficiency and lack of body qi and blood or phlegm and dampness, mainly manifested as dull pain in the spleen and stomach, dizziness, fatigue, that is, sleepy, opinions and suggestions: cold diarrhea, etc., so when the spleen and stomach are strengthened and dampness, you can take some fragrant sand Liujunzi pills, which have a good effect of strengthening the spleen and stomach and dissolving dampness, and the condition will get better if you take it for a while.

Tell you what causes your spleen deficiency.

Spleen deficiency has spleen qi deficiency, spleen deficiency qi trapping, spleen yang deficiency, spleen ununified blood, spleen yin deficiency. These are all considered spleen deficiency.

Common causes of spleen deficiency:

Poor diet (including intemperance, excessive eating and drinking, irregular meal time and quantity, greasy, cold, spicy, barbecue and casual eating, as well as unclean, contaminated or undercooked or poisoned).

Overwork (overwork consumes energy and energy, physical and mental strength is counted) Worry for a long time (old worries, can't let go, spleen is the main ambition to think.) Thinking is the qi knot, the spleen and stomach function will inevitably be affected, and the qi is the basis of the function of the viscera).

Loss of control. Improper medication, working three shifts, or staying up late and working overtime are easy to damage the spleen and stomach.

Congenital endowment is insufficient, old age and frailty, and the first recovery from serious illness. These are also common causes.

I can't think of it for a while... To be replenished, finally if the spleen and stomach are uncomfortable, you can try Defu Yong Stomach Bao Tea, two packs a day to improve your spleen and stomach, strengthen the spleen and invigorate qi.

Tell you what causes your spleen deficiency.

Disease analysis: Spleen deficiency, also known as spleen and stomach weakness, is mainly a type of disease caused by spleen and stomach deficiency and lack of body qi and blood or phlegm and dampness, mainly manifested as dull pain in the spleen and stomach, dizziness, fatigue, that is, sleepy, opinions and suggestions: cold diarrhea, etc., so when the spleen and stomach are strengthened and dampness, you can take some fragrant sand Liujunzi pills, which have a good effect of strengthening the spleen and stomach and dissolving dampness, and the condition will get better if you take it for a while.

Tell you what causes your spleen deficiency.