What can I do to get rid of edema without taking medicine? What do you have to do it?

Edema is when too much water is accumulated in your body and not excreted. When the water drains out, the edema disappears naturally. How to drain water depends on the body's metabolism and light taste, drink less cold drinks, go to bed early, etc.

In addition, you can also eliminate edema through exercises, such as yoga, running, etc., which is very effective.

After getting up in the morning and eating, drink a cup of American black bitter coffee, pure bitter, no sugar and no milk, the effect is very good. Or exercise more, sweat more, and the edema will naturally disappear. You can also massage your face more often to promote blood circulation in your face.

The methods I know are boiled eggs to reduce swelling, cold water to reduce swelling, more bathing, more exercise, eating more cucumber and other draining food, abstaining from cold food, etc

For more severe edema, it is not possible to take medicine, edema may have diarrhea, and even lead to constipation, you can properly supplement protein, it is recommended to take, mild laxative drugs, eliminate toxins from the body, edema can slowly disappear.

Personally, it is recommended to reduce swelling naturally, as the so-called medicine is poisonous, and natural swelling should maintain a good metabolism, so that the body will absorb too much water, so as to achieve the purpose of natural swelling.

I think that when the situation is not very serious, it should be applied with warm compresses to prevent infection. This relieves pain and is also effective in reducing edema.

In fact, the best thing to do is to maintain a regular life and wait for it to subside naturally. As the so-called medicine is poisonous, only self-subsidence can not be left.

It's better to find a doctor for this kind of thing, there are many triggers for edema, only to find a doctor ** can give you reasonable and professional advice, there are too many unreliable earthworks.

When you wake up every day, you will feel that your feet, face, and body are swollen, that is, the metabolism is not good enough, and the number of times you usually go to the toilet is less than that of ordinary people, so it is easy to be edema. For edematous obese patients, pay more attention to eating diuretic and draining foods in daily life, which will help to drain excess water from the body and eliminate edema. Today, women are going to be beautiful, so let's talk about what to eat to eliminate edema.

Corn ** tea.

The main effect of corn ** tea is that corn can be diuretic, it can allow the excess water accumulated in your body to be eliminated from the body and eliminate edema.

Corn ** tea method: Pour the corn kernels into the pot and fry dry. Break the dried corn kernels into flour with a food processor or juicer.

Before boiling 2L of hot water in a kettle, pour in 50 to 100 grams of fried dried corn kernels, and cook for about 10 minutes, hot or cold! Corn ** tea will not hurt the stomach, you can drink as much as you want. You can't buy corn kernels, and there are cornmeal ones in supermarkets.

Cellulite winter melon soup.

Winter melon is a diuretic, digestive and edema-reducing vegetable. It can help to remove excess water from the body, so that the kidneys can function normally and eliminate the phenomenon of puffiness. Drinking winter melon soup every day, you can lose more than ten pounds in a month!

Cellulite winter melon soup method: one pound of winter melon, four taels of kelp, two pieces of tangerine peel, half a pound of papaya, and a little salt. Peel and wash the winter melon, soak the kelp in water and cut it off for later use.

Put the tangerine peel and papaya into a pot, add eight bowls of water, boil for about two hours, add salt to taste and serve. It can relieve heat and heat, eliminate body fat and cholesterol, and the effect is obvious.

Coix seed water barley has a sweet and slightly cold taste, which is beneficial to water and swelling, spleen and dampness, tendon and paralysis, heat and pus, etc., and is a commonly used water dilution and dampness drug. Barley water is to boil barley seeds with water, with half a bowl of barley and two bowls of water as the standard, and so on. The rest of the barley can be drunk with milk, and if it feels tasteless, you can add a small amount of sugar or honey.

People with edema can try it, it is especially diuretic, which can make the body remove excess water.

The main components of barley are protein, vitamin B1 and B2, which have the effect of smoothing, reducing wrinkles and eliminating pigment spots. It can also ** brown spots, freckles, and blisters, making spots disappear and moisturizing the skin.

Note: Barley has the effect of making the body cold and weak, so women who are pregnant and menstruating should stop using it.

The caffeine contained in coffee has a diuretic effect, and coffee also has the function of quickly burning stored fat, and drinking a cup of coffee after getting up in the morning can quickly eliminate edema and take effect quickly. However, it is important to note that if you drink a lot of coffee on an empty stomach for a long time, a stomach ulcer soup will form. Therefore, this site does not recommend long-term use of this method.

1.Red beans: The porridge strip of the "Compendium of Materia Medica" says that red adzuki bean (red bean) porridge is good for urination and edema.

2.Barley: You can add barley to the four-god soup and eight-treasure porridge. Traditional Chinese medicine points out that barley can promote blood and water metabolism, diuresis and edema.

3.Papaya: It has the function of reducing edema and treating beriberi. According to the "Compendium of Materia Medica", papaya cures dampness and beriberi.

4.Winter melon: Stewed soup with skin can be diuretic and damp. "Dietary Therapy Materia Medica": winter melon, sweet, slightly cold. It is good for urination, good for qi and anti-aging.

5.Coconut water: It has antipyretic and edema effects.

It should be noted that some foods (e.g. barley, coconut) are not suitable for people with weak constitution, so it is best to consult a Chinese medicine practitioner for suitable consumption.

Naturally, it's fine, what medicine to take.

When I wake up with a swollen face, how can I easily get rid of edema?

Teach you how to save your edematous figure!

Rub your eyelids before bed to let the fat loosen.

It depends on what causes the swelling, and the medicine cannot be taken casually, and it must be symptomatic to have an effect.

It is possible that neuroedema is a symptom, and it is necessary to pay attention to spleen deficiency and other autonomic edema.

Make winter melon soup and drink it, and if the swelling does not go down, go to the hospital to see.

Winter melon with skin, barley boiled soup to drink.

When I woke up, my face was swollen, how could I get Zaochang to quietly loosen the stool to remove edema?