What is the effect of purslane brown sugar, red dates, wolfberry boiled water

The effects of purslane brown sugar red date wolfberry soup are mainly as follows:

1.Blood tonic effect, red jujube is rich in iron, iron is an essential element for the synthesis of hemoglobin, drinking brown sugar red jujube wolfberry soup can replenish qi and generate blood, suitable for weak constitution, anemia, and women after menstruation to drink.

2.To regulate menstruation, brown sugar red date wolfberry soup has the effect of warming menstruation and invigorating blood, so it is suitable for drinking in the cool season, which can warm the body and improve discomfort during menstruation.

3.Nourishing the heart and soothing the nerves, jujube has the effect of calming the nerves, and drinking brown sugar red jujube wolfberry soup before going to bed can play a calming role.

4.Tonifying the kidney, brown sugar red date wolfberry soup can tonify the kidney, enhance physical fitness, and be energetic.

The following is a list of ingredients and production steps for purslane brown sugar red date wolfberry soup:

Ingredient list: Purslane: 100 grams.

Brown sugar: to taste.

Red dates: 10 pieces.

Goji berries: 20 grams.

Production Steps:1Wash the purslane and set aside.

2.Soak the red dates and wolfberries in water, wash them and set aside.

3.Put purslane and red dates in a pot and add an appropriate amount of water.

4.After boiling over high heat, reduce the heat to low and cook for about 30 minutes, until the purslane is tender.

5.Add the goji berries and brown sugar and cook for another 5 minutes.

Purslane brown sugar red date wolfberry soup is a nutritious and wholesome drink, especially suitable for female friends.

Purslane boiled water with brown sugar**Urinary tract infection effect.

In the fields or roadsides in the countryside, purslane is often seen. Many people think that it is a weed and will throw it away, but in fact, purslane is a medicinal herb with high medicinal value. It is said that patients with diarrhea or dysentery can boil purslane and drink it to see results.

And purslane can also be boiled and drunk with brown sugar. What are the benefits of purslane boiled water? What is the effect of purslane boiled water with brown sugar?

First of all, let's talk about the efficacy of purslane boiled water:

1. Because purslane contains a variety of trace elements, such as selenium, and the role of selenium is anti-cancer, purslane boiled water has anti-cancer effects.

2. Purslane has an antibacterial effect, and has an inhibitory effect on Escherichia coli, Staphylococcus aureus, etc., therefore, purslane boiled water has the effect of sterilization and anti-inflammatory.

3. There are a large number of potassium ions in purslane, and this ingredient can act on the blood vessel wall, which can enhance the expansion ability of the blood vessel wall, reduce the thickening of the blood vessel wall, and have the effect of lowering blood pressure. Therefore, purslane boiled water has the effect of lowering blood pressure.

Purslane boiled water with brown sugar has the effects of antibacterial and anti-inflammatory, dilution and swelling, etc., therefore, for urinary tract infection, drinking purslane and brown sugar boiled water is very effective.

Although purslane is an inconspicuous grass, its role is very large, so when you usually see purslane, you can pick it home and dry it for later use.

Hello, purslane is a common wild vegetable, which has the effects of clearing heat and detoxifying, diuresis and swelling, lowering blood pressure, enhancing immunity, etc., and old brown sugar is also a kind of molasses that is rich in minerals and amino acids, which helps to nourish the body. Boil purslane and old brown sugar together for better nourishment. Here's how:

Materials: 1Purslane in moderation.

2.Old brown sugar to taste. 3.

Water to taste. Steps:1

Purslane is washed with a soak and cut into small pieces for later use. 2.Add brown sugar to an appropriate amount of water, boil over low heat for several rounds, and stir constantly until the sugar is dissolved.

3.Add the prepared purslane segments and continue to cook for about 5 minutes. 4.

When drinking purslane brown sugar water, drink it in moderation and do not overdo it, especially if you have high blood sugar. 2.Purslane is perishable, so please eat it on the same day you buy it or the next day, and pay attention to hygiene and moisture protection when storing it.

3.Brown sugar will settle after boiling, and it needs to be stirred constantly to completely dissolve the brown sugar.