Does watermelon have diarrhea after eating watermelon Why do you eat watermelon and have diarrhea

Watermelon is rich in nutrients, and traditional Chinese medicine believes that watermelon is cold and sweet, and has the effects of clearing heat and relieving heat, removing annoyance and quenching thirst, and facilitating urination, so it is the best fruit in summer. But when eating watermelon, there are also some issues that need to be paid attention to. 1. Don't eat too much, otherwise it will hurt the spleen and stomach and cause pharyngitis.

Watermelon is a raw and cold product, and it is easy to hurt the spleen and stomach if you eat too much, so it is advisable for people with spleen and stomach deficiency, indigestion, and stool slippery to eat less, and eating more will cause bloating, diarrhea, decreased appetite, and will also accumulate cold and help dampness, leading to diseases. If you eat too much watermelon at one time, a large amount of water in the watermelon will dilute the gastric juice, causing indigestion and decreased gastrointestinal resistance. 2. Don't eat watermelon in the early stage of a cold, otherwise it will make the cold worse or prolong the time.

Whether it is a wind-cold cold or a wind-heat cold, it is a symptom in the early stage, and the divergence method of making the disease and evil from the surface should be adopted. Traditional Chinese medicine believes that the surface cannot be attacked if it is not solved, otherwise it will cause the evil to enter the surface and aggravate the disease. In the early stage of the cold, when the disease is on the surface, eating watermelon is equivalent to taking medicine that clears the heat, which will lead the evil into the cold, making the cold aggravated or prolonged.

However, when the cold worsens and there are fevers such as high fever, thirst, sore throat, yellow urine, etc., you can eat some watermelon while taking normal medicine, which will help to heal the cold. 3. Don't eat watermelon that has been opened for too long. When the temperature is high, watermelon is easy to spoil and multiply germs if it is opened for too long, and eating it will lead to intestinal infectious diseases.

Therefore, when eating watermelon, you should pay attention to choosing ripe fresh watermelon. 4. Patients with renal insufficiency should not eat. Eating a large amount of watermelon in a short period of time increases the amount of water in the body and exceeds the physiological capacity of the human body.

In patients with renal insufficiency, the kidney's ability to regulate water is greatly reduced, and the excess water entering the body cannot be regulated and excreted, resulting in a sharp increase in blood volume and easy to die due to acute heart failure. 5. People with mouth ulcers should not eat. Traditional Chinese medicine believes that the main cause of mouth ulcers is yin deficiency and internal heat, which is disturbed by the deficiency of fire and burns the flesh and blood veins.

Watermelon has a diuretic effect, if people with mouth ulcers eat more watermelon, the normal water required in the body will be discharged through the diuretic effect of watermelon, which will aggravate the state of yin fluid deficiency. Yin deficiency will increase internal heat and aggravate mouth ulcers. 6. Diabetics should eat less.

Watermelon contains about 5% sugar, and diabetics who eat too much watermelon will also lead to increased blood sugar, increased urine sugar and other consequences, and in severe cases, ketoacidosis coma reaction. If you eat 25 to 50 grams of watermelon at a time, it will have little effect on diabetics, so diabetics should pay attention to the appropriate amount when eating watermelon.

It's good to eat watermelon, but you can't eat too much. If you eat too much, your stomach will easily get cold, and you will have diarrhea.

If you eat too much, you will pull watermelon is a cold food.

Watermelon is sweet and nutritious, clearing away heat and detoxifying and diuretic, making it the first choice among summer fruits. However, some people seem to be "offending" with watermelon, and as soon as they eat watermelon, "diarrhea" will follow. Why is that?

One of the reasons is to eat too much watermelon and use it as water to quench your thirst. Nutritionists attribute diarrhea caused by eating watermelon to the "osmotic" nature of sugar. This is like putting a piece of radish in a high concentration of brine, and after a while, the radish wilts, because the brine draws out the water in the radish, which is the permeability of brine.

The same is true for the permeability of sugar.

Therefore, when people eat watermelon, the stomach and intestines will absorb a higher amount of sugar, and some people have poor absorption of sugar, especially after excessive consumption of watermelon, the body will form a "high osmosis" phenomenon: the ability of stomach wall cells to absorb water is less than the osmotic pressure of sugar, and the water in the cells will be absorbed by sugar and excreted from the body, thus causing diarrhea.

However, this type of diarrhea tends to occur in people with "poor bowel function", which is less likely if you are healthy. Therefore, from one aspect, eating watermelon is also a standard for testing gastrointestinal health.

Watermelon is a must-have fruit in summer, many people can enjoy the beauty brought by watermelon, more water, sweet taste, very conducive to relieving the heat, but for some people after eating watermelon will have diarrhea, usually eat other fruits are fine, in the summer to eat watermelon stomach is uncomfortable, why eating watermelon will diarrhea? What's going on with having diarrhea after eating watermelon?

1. Indigestion

If you eat a large amount of watermelon at one time, the water in the watermelon will dilute the gastric juice and cause the gastric juice to be diluted, causing indigestion in the stomach, and the resistance of the stomach and intestines will decrease, causing abdominal pain, diarrhea and other problems, so you will have diarrhea after eating, pay attention to eating watermelon at a time, don't eat too much, just eat some appropriately.

2. Stomach deficiency and cold

Watermelon itself is a cold food, easy to hurt the stomach, if you are a person with cold stomach, eating watermelon will cause gastrointestinal discomfort symptoms, and the sugar content of watermelon is relatively high, the moisture of the cell fluid in the stomach and intestines will be permeable due to osmotic pressure, resulting in dysfunction, poor function, which causes diarrhea. And many people also like to eat chilled watermelon, which is easier to have diarrhea, if such a situation exists, it is recommended to eat less watermelon, it is best to choose ripe fresh watermelon to eat.

3. Precautions

Although the watermelon is good, Li Zheng should not eat more; Watermelon is high in sugar, and patients with sugar and urine are not suitable for eating watermelon; People with weak stomach and cold stomach should not eat, and they are prone to diarrhea; The storage time of watermelon should not be too long, it is best to eat it within 24 hours in the refrigerator, a large amount of water and sugar are easy to breed bacteria; People with renal insufficiency and mouth ulcers should not eat more watermelon.