How to make hair grow 2cm in 12 days

Hello: I'll answer the trouble for you.

1. Boil water with ginger and tea leaves and wash your hair every day. (Civil).

2. Green vegetables: The alkaline inorganic salts (calcium, magnesium, sodium, potassium, etc.) in green vegetables are high, which can neutralize the acidic substances that are not conducive to hair growth in the body and make them become non-toxic substances and be excreted from the body. You can choose to eat winter melon, radish, Chinese cabbage, spinach, lotus root, etc., soybean products, shiitake mushrooms, black fungus, lion's mane mushrooms, etc. are also beneficial.

3. Fruits: such as cherries, apples, jujubes, etc.

4. Animal protein: fish, poultry, lean pork are rich in protein, but should not be eaten excessively, because they are acidic substances, and the blood is in an acidic state, which will hinder the bodybuilding of ** and hair.

5. Eat easily digestible foods that are high in protein, low in fat, high in vitamins and rich in iron.

In addition to this, attention should also be paid to maintaining an optimistic mood, doing physical exercise appropriately, avoiding sun exposure, etc.

6. Eat fresh carrots (I once heard that some people eat carrots all the time for a week, and they grow 1,2cm).

7. Mash the contraceptive pill and add shampoo to wash your hair.

8. Wash your hair with beer. Again: It seems that there are a lot of people who are interested in this trick, and so am I, although I haven't tried it yet.

I've seen people on the jar say it is useful"Vitality"This brand of beer works best, but I haven't really tried it. Does anyone know?

9. Mash the ginger and add the shampoo to the shampoo.

10. Get enough sleep. (I heard about this in Australia).

11 Tie your hair and wash your hair more (the most common method, but I really don't think it has any effect when I wash my hair every day) Boy, you can try it when no one is around.

12. Comb your hair more.

In fact, I haven't experimented with many of the above, because I think it will taste weird after washing my hair?! However, there are many people who recommend beer to wash their hair. If you eat carrots, you ......Actually, I only accept burned, raw food that feels very hard.

Eating carrots is a really effective way though!

If you just want to open it up one day, buy a wig, super cool, super cool !!

Ancient recipes: Su Ye and hemp leaves are boiled and shampooed together, and hair grows quickly. You can add ink lotus and boil it together.

Dear, hello, 1. Wash your hair with warm water every day, don't wash your hair with hot water, hot water will make your hair brittle, which is not conducive to hair growth. 2. After washing the hair, wring out the hair with a towel, do not dry it with a hair dryer, the hair dryer will make the hair hurt by heat, which is not conducive to hair growth. 3. After the hair is dry, it is necessary to take care of it with a nutritional conditioner, which contains nutrients and helps the healthy growth of hair.

4. Do at least once a week in the hair care oil, the moisturizing ingredients in the hair care essential oil can supplement the oil needed by the hair, which is conducive to hair growth. 5. Do hair care recommendations at least once a week, hair care recommendations can remove dirt from the hair, make the hair more supple, and also conducive to hair growth.

1. Beer promotes growthUsually after shampooing hair, using beer to care for it can prevent hair loss and dry hair, mainly to achieve the effect of rapid growth of hair. Put the clean towel directly into the beer to soak, and then wring the towel to the extent that it is semi-dry, you can wipe the hair comprehensively, it is best to wipe it homeopathically, let it stand for about 10 minutes, and then rinse off the beer. 2. Diet to promote hair growthIf you want to grow fast, diet is also very important, usually eat more foods containing calcium and vitamin smoothness, which is more helpful for hair growth.

Foods that contain more vitamins include tomatoes, carrots, lettuce, beets, etc., which can meet the vitamins needed by the body. In black sesame seeds, black soybeans, kelp, walnut peach and other ingredients, Xinluo contains a lot of calcium, and eating more of these foods can promote hair growth and also play a role in darkening. When the nutrients of the hair are reached, it will also have a special shine.

3. Massage the head to promote the growth of the head Massage can directly use a comb to comb the hair, find a suitable wooden comb or horn comb, and comb your hair 100 times a day in the morning and evening, which can play a role in promoting the rapid circulation of blood in the scalp, and can also maintain hair follicles and help the rapid growth of new hair. The scalp is the foundation of the hair follicles, and massaging the scalp every day can promote blood circulation, especially at night before going to bed.

The average person's hair can grow about a few tenths of a centimeter a day, and it can grow no more than a centimeter in 20 daysIf you want to grow hair faster, pay attention to strengthening nutrition, eat more black things such as black sesame seeds, black beans, black rice porridge walnuts and other things that regulate kidney function, and supplement the nutrients needed for hair growth.

Introduction

Hair color is generally genetically determined, and the most common ones are black, blonde, brown and red. When humans age, the hair usually turns silvery-white. Depending on ethnicity and region, hair comes in jet-black, blonde, reddish-brown, reddish-brown, pale yellow, grayish-white, and even green and red.

Scientific studies have proven that the color of hair is related to the different metallic elements contained in the hair. Black hair contains equal parts copper, iron, and melanin, and when the amount of nickel increases, it turns grayish-white.

There is no way to make hair grow 10 cm a week, because the growth rate of hair is a certain rate, generally at a daily rate, there is no way to make hair grow 10 cm a week.

There are several ways to do basic care for your hair:

1. Wash your hair once every two days. This is for friends with oily hair, if the hair is relatively dry, then do not wash it often, it is easy to make the hair more boring.

2. Use conditioner, use conditioner every other time.

3. Use a hair mask once a week, before using the hair mask, the hair should be washed, wiped clean, and then the hair mask should be wiped again, let the hair mask stay on the head for 15 minutes, at this time, you can gently massage it, and then rinse it off.

4. Choose a good hair dryer. Hair needs a good hair dryer, of course, the best wind is natural wind, but sometimes you can only use a hair dryer to dry it when you are in a hurry to sleep, and choosing a hair dryer with a constant temperature is very good for your hair.

5. Comb your hair more. Combing your hair is like giving your hair a full body massage, which will make your hair incredibly smooth.

6. Apply olive oil to your hair. Olive oil is also a beauty product, but it should be applied in the right amount, in the right place, generally at the ends of the hair, not on the whole head, otherwise it will make the whole head look oily.

7. The use of nutrient water. Nutrient water is for female friends with dry hair, if the hair is always frizzy, nutrient water is a good choice, especially in the summer, the hair is easy to dry, a bottle of nutrient water that can be carried around is simply a savior.

It is impossible to grow 10 cm of hair in a week, and it is normal for hair to grow 1-2 cm per month;

You can rub your scalp with ginger or wash your hair with ginger water. You can also eat more foods such as black sesame seeds, walnuts, and carrots. Don't wash your hair too often, massage your scalp for five minutes a day or comb your hair with a wooden comb for five to ten minutes, don't use plastic, that's all I can say, I've tried some and the results are good.

Manually pulling hair from the ends of the hair every day can be damaging to the hair, and once in the morning and evening is excellent.

Massaging your scalp every day and combing your hair with a comb is pretty much the same, it is recommended that you add a little ginger foam to your shampoo or wash your hair with ginger-soaked water, you can also wash your hair with beer, the ratio of beer to water is 1:5It is best recommended to consume 1 tael of walnuts and sweet almonds a day.

The principle that regular rubbing with ginger slices can speed up a lot is that it can promote blood circulation (it is said that there is also chili water with the same effect, but whether you can try it or not should be considered clearly;

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If iron and protein are deficient, hair will turn yellow and split ends. When there is a deficiency of vegetable oils, vitamin A, protein and iodine, hair will become dry, dull and prone to breakage.

When vitamin B is deficient, seborrheic dermatitis and hair loss may occur.

Not very likely, unless you get a hair extension.