Is it possible for people with poor digestion to replenish their nutrition by taking some nutritiona

People with poor digestion can eat some nutritional supplements to supplement nutrition, but they can't eat foods with too much protein or oil, which are even more difficult to digest if they eat.

People with poor digestion can eat bananas. Such bananas can provide a very comfortable feeling to the stomach, so eating such a substance is super comfortable.

People with poor digestion may be suffering from stomach problems, and the first thing should be clear**. If you don't have a disease, you can try probiotics to recuperate, and you can eat a little multi-vitamin nutrition every night.

There are many kinds of bad stomach, stomach heat, stomach cold, stomach ulcer, and lack of gastric motility.

To put it simply, ranitidine, famotidine, omeprazole, Chen Xianglu white tablets, Xiangsha stomach granules, ginseng plum stomach granules, stomach Shu granules, Livzon Dele, Livzon intestinal music, Mamiai, intestinal health tablets, and so on. Take as directed.

Diet: a. Dietary principles for ulcer disease: 1Eat small, frequent meals, 5-6 meals a day, pay attention to regular and quantitative meals, and avoid overstarvation.

Choose foods that are easy to digest, have high nutritional value and protect the stomach. 2.Cooking:

It is advisable to use steaming, boiling, boiling, steaming, stewing and other cooking methods, and avoid using fried food. 3.Avoid foods that are too crude fiber to eat, hard and indigestible.

Avoid excessively sweet, acidic, cold, hot and spicy foods.

b. Dietary principles for superficial gastritis: 1Small and frequent meals, 5-6 meals daily.

It can add sugar-free milk, soda biscuits, alkaline steamed buns, etc. 2.Cooking:

It is advisable to use steaming, boiling, boiling, steaming, stewing and other cooking methods. Do not use fried, fried, cooked, sloppy, burned, and raw food. It is advisable to eat cream and butter (which can inhibit gastric acid secretion).

3.Avoid vegetables, coffee, strong tea, spirits, spicy, sour, mustard and overly sweet foods with a lot of crude fiber.

c. Dietary principles for atrophic gastritis: 1Eat smaller, more frequent meals, 6 meals a day, choosing foods that are easy to digest.

Vinegar can be added in moderation to taste and aid digestion. 2.Eat foods rich in high-quality protein and iron.

Eat fresh leafy greens such as tomatoes, rape, spinach, carrots, etc. Eating gravy and thick broth helps to secrete gastric juice. 3.

Limit foods that contain a lot of alkali, such as noodles, steamed buns, cream, and butter, that can neutralize stomach acid secretion.

d. Principles of diet after gastrectomy: 1Choose thick, easily digestible foods that empty more slowly.

Eat smaller, more frequent meals and gradually increase the quality and quantity of the diet according to absorption. 2.It is advisable to provide high-protein, high-fat, high-calorie, low-carbohydrate, low-residue, and easy-to-digest foods.

Pay attention to supplementing various vitamins and iron, potassium, sodium, chloride, etc. Monosaccharides and disaccharides should be used sparingly to prevent the induction of dumping syndrome.

Recommendations:1You should eat some light, easy-to-digest food, eat small meals often, avoid big fish and meat, and overeat. Millet porridge, corn porridge, lotus seed porridge and other foods are rich in starch, which is conducive to digestion of the stomach and intestines, and can also strengthen the spleen and invigorate qi.

2.Protein-based ones should eat some minced and soft ones, such as meatballs, fish, etc.; Hard foods should be chewed well, which can reduce the burden on the stomach and intestines;

3.Fatty substances should be consumed in moderation, but not too much, as such substances are not easily digested.

4.Eat more foods containing dietary fiber, such as celery and other vegetables, which have the effect of promoting gastrointestinal peristalsis, promoting the secretion of gastric digestive juices, enhancing pepsin activity, enhancing physical fitness, and enhancing immune function. You can also eat some stomach-strengthening foods and medicines, such as hawthorn and stomach-strengthening tablets.

5.The intake of various nutrients should be able to meet the needs of the body, and insufficient energy will cause symptoms of thin yellow muscles;

6.It's also important to maintain a positive mindset.

If you have a bad stomach, you can nourish your stomach through common foods in life, such as: honey, black dates, walnuts and so on. In addition, you can also eat some live predicate every day, which will absorb water, expand and dissolve into mucus, similar to the gastric mucus that the normal human body will self-decompose, so it is called "bionic gastric mucus" and other damage factors to the stomach body, protect the wound in the stomach, and strive for space for gastric tissue repair.

Thus effectively improving gastritis conditions.

Consumption method and consumption amount (minimum consumption for 3 months): 3 times a day, 3 capsules each time; Consume before meals or on an empty stomach, and drink plenty of plain water during consumption.

Precautions: 1. Avoid uneven hunger and satiety, unclean diet, over-fullness, gobbling, and unpunctual meals;

2. Avoid spicy, cold, alcohol, etc., and eat more light stomach foods, such as millet porridge;

3. Regular work and rest, eat less and eat more to reduce the burden on the stomach, and do not do strenuous exercise after meals;

Bad stomach is really a common disease among people's modern diseases. Moreover, gastrointestinal problems may directly lead to malnutrition, so in terms of eating, such people need to pay more attention to eating, and they must also supplement nutrition. <>

Bad stomach is actually a disease that needs to be paid attention to, although it is not a disease that will particularly affect the health of the body, but the pain is also very fatal, so you must seek medical attention in time. After passing some drugs, the gastrointestinal problems can be improved.

If you are a person with a bad stomach, if you want to supplement nutrition, you must start with a light diet. Some people especially like to eat spicy, and then the stomach is not good, if you still eat heavy oil, heavy spicy, it is a big burden for the stomach, so if you already have this kind of gastrointestinal problems, do not die, usually eat as much light food as possible. Light food is not only good for the body, but also more affordable for the stomach.

After eating light things, in fact, the stomach and intestines will not be so easy to ache, and they can also be absorbed. <>

And if the stomach is really bad, you can usually supplement nutrition from the liquid diet. For example, you can replace rice with porridge as usual. Add a lot of ingredients to the porridge, in fact, this will also be a very nutritious food, although it may not be as rich as other people with good stomach, but it can also be nutritious.

And you can usually drink some more nourishing soups, soup and water, which actually have a maintenance effect on the stomach and intestines. <>

And if the stomach is not good, it actually means that the stomach and intestines are not absorbed, which is a culprit that leads to malnutrition, so we should pay more attention to really nutritious food, and completely quit some snacks, desserts and other things. Don't put a lot of burden on your stomach anymore. I also wish people with bad stomach can get a good stomach through the help of medicine in the future.

This condition is mainly due to the weakness of the spleen and stomach and poor absorption, so it is also necessary to pay attention to check whether there is gastritis. Not all of them are solved by supplementing nutrition, but the problem of absorption must be solved. It is recommended to do fitness, supplement protein powder in time after fitness, and pay attention to the fact that it must be supplemented after workout; Usually three meals are guaranteed, or even extra meals, nutritious and balanced, don't be picky eaters; Another important point is to be in a good mood, not too much anxiety and stress, make more friends and relax.

You can eat more porridge and drink more soups, which can also have the effect of supplementing nutrients, can maintain balanced nutrition, and eat more vegetables.

If it is malnutrition caused by poor absorption, you need to regulate the spleen and stomach, eat some spleen-strengthening foods, such as yams, potatoes are a good choice, and you can also use some Chinese patent medicines to adjust, such as ginseng spleen pills The effect is also very good, and you can also try acupuncture.

Eat more fish, chicken, beef, duck, eat more vegetables and fruits, usually eat more soy products, drink more milk, so as to ensure balanced nutrition.

It is recommended to regulate the diet and exercise moderately to promote the body's recovery. It is recommended that the diet should be light, with meat and vegetables, nutritious, diversified, and eat more foods containing protein.

You can eat more fish, meat, shrimp, eggs, milk and other foods, which are rich in nutrients and can supplement nutrients.

Patients with a bad stomach should eat more foods that are easier to digest in their daily life, because patients with a bad stomach have poorer digestive function, and eating some foods that are easier to digest will make it easier to absorb nutrients.

Yam is a medicinal and edible plant, not only can replenish the qi, but also can strengthen the spleen and stomach, nourish yin and moisturize dryness, people with weak spleen and stomach can usually cook yam into porridge to eat, can help nourish the spleen and stomach, promote digestion and improve the body's immunity. The mineral content of jujube is very high, and eating jujube properly can nourish qi, calm and nourish the spleen, and at the same time promote the blood circulation of the human body and improve the function of the spleen and stomach. For people with a bad spleen and stomach, you can often cook jujube into porridge and eat it.

Eating foods such as lion's mane mushrooms, yams, milk, jujubes, tripe, and spinach can supplement nutrients.

I think when we have indigestion, we can drink more warm water with the branches, which can basically alleviate the condition of this nucleus, and we must pay attention to the problem of rest.

In terms of indigestion, we should pay attention to a light diet, eat three meals regularly and quantitatively, avoid overeating, try to choose some foods that are easy to digest, avoid eating too much greasy, spicy and irritating food, develop good eating habits, and exercise appropriately. If it is caused by chronic gastritis, gastric ulcer and other gastrointestinal diseases, it is necessary to go to the hospital in time for treatment, and standardize and actively ** under the guidance of a specialist.

Eggplant people with indigestion should eat more light food before trembling, and try not to eat too much when eating, you can eat some stomach digesting tablets or eat bananas after meals can effectively change Wu Shan.

You can eat some bananas, eat some stomach digesting tablets, and you can also eat some probiotics, so that you can regulate this symptom.

You must eat regularly, you can't overeat, you can also go to the hospital to see, take lactobacillus tablets to try, and follow the doctor's instructions.

Although indigestion does not have a great impact on our physical health, this disease should also be taken seriously. Usually, in the diet, we should pay attention to a light diet and do not eat some foods that are too greasy and have more fat.

You can eat some stomach and digestion tablets, and you can also eat some vegetables and fruits in your life, so that you can get a good conditioning of the hail, and there will be a good intestinal moisturizer that is not a manuscript sail.

You can exercise more, you can eat some hawthorn, you can take some drugs to improve digestion, you can take a walk after eating, and you can also eat some fruits.

We should eat more easy-to-digest food, do some exercise appropriately, drink more water, and adjust the jujube to have a good mood, which is better for digestion.

Malnutrition can affect the development of the body and cause the body's resistance to decrease, so if you want to supplement nutrition, you should eat more foods that contain more protein and vitamins, such as drinking some milk, eating some eggs, fish and pork.

The most common case of malnutrition There are two types of malnutrition, one is that the heat card is the most common case of malnutrition that causes malnutritionGenerally, such people are thinner, and are easily afraid of cold, tiredness, and lack of energy; Another type of malnutrition is protein deficiency malnutrition.

There is also malnutrition due to vitamin insufficiency, as well as malnutrition due to mineral deficiencies. These two conditions are the most common forms of malnutrition.

Malnutrition should be treated with a combination of elimination**, dietary modification, nutritional support, and positive complications, for children who are acutely malnourishedIn the early stage, a large amount of nutrients cannot be supplemented, and it is necessary to gradually supplement the deficient nutrients to prevent the occurrence of refeeding syndrome.

In general, the principle of nutritional supplementation is to meet 90% of the body's target needs for fluids, 70%-90% of its energy target needs, and 100% of its target needs for protein and trace elements. Energy supplementation can be supplemented at this standard at the beginning of 20-25 kcal per kilogram of body weight per day, and then individualized adjustment standards can be adopted.

To boost your child's energy**, the target protein requirement is 1-2g per kilogram of body weight per dayFor those with lean dystrophy, the child's energy should be boosted**.

For kwashiorkor you can adjust the structure of the diet, replenish high-quality protein and energy, correct the imbalance of his water and electrolytes. For secondary protein energy deficiencies,Timely rehydration and electrolytes, active primary disease, and other medications.

Parenteral nutrition formulas commonly used by doctors include glucose, long-chain fatty acids, and moreMedium and long-chain fatty acids, as well as amino acids, vitamins, trace elements, including potassium, calcium, sodium, magnesium and other trace elements, in addition to digestive enzymesDigestive drugs such as probiotics.

Malnutrition mainly refers to protein-energy malnutrition, and there are several ways to supplement it:

1. Energy supply: The energy of the human body mainly comes from staple food, that is, rice and flour grains, which are relatively easy to digest, so it is necessary to ensure sufficient intake of rice and flour grains;

2. Intake of high-quality protein: Choose high-quality protein that is easy to digest, such as eggs, milk, lean pork, fish, shrimp, tofu, seafood, tender chicken, etc. Some high-quality protein foods, such as beef, coarse chicken and duck, are difficult to digest and are not conducive to absorption.

You can also take whey protein powder, which is easier to digest and absorb, and can replace the intake of high-quality protein mentioned above.

If the intake of grains and high-quality protein foods is insufficient, it is recommended to supplement with a complete nutritional formula as a supplementary meal.