Why is his temper getting more and more short tempered

From the perspective of traditional Chinese medicine, irritability is believed to be caused by liver qi stagnation or liver stagnation and fire, which can be divided into two situations: one is liver qi stagnation caused by bad mood and emotional failure. On the **, it is mainly based on soothing the liver and regulating qi, and you can choose Bupleurum Shu Liver Pills, Shu Liver and Relieve Depression Capsules for conditioning.

The other condition is due to the deficiency of spleen qi and heavy dampness, which suppresses the rise of liver qi and leads to liver stagnation and qi stagnation. Therefore, it is mainly based on strengthening the spleen and dampness, soothing the liver and relieving depression, and Xiaoyao pills can be used. In addition, if the liver qi stagnates for a long time, there may also be a situation where the qi stagnation turns into fire and the liver stagnation turns into fire.

Therefore, in terms of specificity, it is mainly to clear the liver fire, and you can choose Gentian Liver Pills or Jiawei Xiaoyao Pills for conditioning.

Everyone has a different personality and temperament, and some people are naturally gentle and elegant, and their way of life is more easy-going. And some people are short-tempered and stick to the fire, so there are pros and cons to each. There are also some people who used to have a good temper, but then they got worse and worse, and this is the reason for this.

It may be that you are unhappy, you become irritable because you are depressed, or you have a problem with your physical condition. First of all, go to the doctor for a check-up, if your body is fine, slowly adjust your mood, you will help you get on the right track and make yourself happy.

I feel that life is a practice, it is very important to constantly optimize myself, and being short-tempered is not calm enough, you can choose some things that need to be meditated, such as playing chess, calligraphy, listening, balancing projects, improving your temper, there will be anger in life to make you irritable, but learning to face it, is not a big problem.

Grumpy. Be distracted. Don't fret. Sometimes it's not good to have too many worries. Causing you to get more and more annoyed. Think of something nice. You have to improve yourself.

Maybe it's because you encounter something that doesn't go well, and then you have been suppressing it in your heart and can't get catharsis, so think about it yourself. Then, if you have time, go out fishing, take a break, and slowly adjust your mentality.

Temper tantrums are related to the environment, diet can also be related, and may also affect mental health, pay attention to rest and regulation.

Look at the gender and hormones, boys may have excess energy, stress, stay up late, rebellious period or something, girls may have a rebellious period, and menopause may be. It will be better to rest well and reduce the stress in your usual life.

Why is his temper getting more and more short-temperedI think it may be because I have encountered difficulties or setbacks in work or life, and many problems cannot be solved, which has led to more and more irritable temper, more and more anger, and impatience over time.

Because there are more and more things that are not satisfied, I may not deliberately control it.

It's when you meet someone closest to you to talk to, or if you do things in harmony with yourself.

It may have a lot to do with the unsuccessful career.

You can adjust your temper appropriately, maybe the things you have encountered recently are not so smooth, and then let your temper also be variable to.

Because life is compelled. The pressure is greater than you can bear, and the more you can't balance and control your emotions, you will be irritable. But you can also improve, adjust your mentality, think a little bigger, set some small goals for yourself, and give yourself a little reward to encourage yourself every time you achieve a small goal.

Be patient with yourself to be better able to treat others, don't worry. When you encounter something, imagine that you will prepare for the worst, accept it, and even if you don't do it well, you won't make yourself too sad.

The machine grumpy may be because of the unpleasant things, and then have been depressed by themselves, the heart can not be catharsized, you have to be more scattered, don't worry, sometimes too much trouble, is also a bad thing, causing you to become more and more annoying, to improve yourself, go out fishing, scatter, and slowly adjust your mentality.

Short-tempered temper may have a lot to do with the stress of life and mood troubles. When a person is unhappy and unhappy, he will have a short temper. It may have a lot to do with the endocrine of your body, mainly because the liver fire is relatively strong, so it makes people easy to be irritable.

These are their own problems, and being too irritable is related to their own way of doing things, such as being calm when they usually encounter problems, and they can't reach the sky in one step no matter what.