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Generally, there are tooth marks on the side of the tongue, which in the eyes of traditional Chinese medicine is a manifestation of spleen deficiency and dampness. The tooth marks are caused by the teeth being squeezed by the enlarged tongue. Those with a fat and moist tongue and tooth marks are mostly caused by cold and dampness, or yang deficiency and water dampness; If the tongue is pale red and there are tooth marks on the side of the tongue, it is mostly caused by spleen deficiency or qi deficiency; If the tongue is obviously red and swollen, there are tooth marks after it is full, it is mostly caused by dampness, heat, phlegm, turbidity, and stagnation.
If it is pathological, it is necessary to take different prescriptions according to its different symptom types.
If there are no obvious pathological manifestations on the body, it is generally not recommended to take medicine, and you can pay attention to it through food.
And generally speaking, it is normal for people to have a light red and tender tongue, and the tongue is not large, and there are slight tooth marks on both sides of the tongue.
If the spleen is deficient, you can eat some wolfberry, red dates, longan, gourd, tangerine peel, glutinous rice, japonica rice and so on.
Those who are deficient in yang and dampness can eat some carp, atractylodes, ginger, peony, angelica, poria cocos, coix seeds, rice kernels, etc.
People with qi deficiency need beef, dog meat, silver carp, jujubes, cherries, grapes, yams, peanuts, ginseng, astragalus, etc.
If the dampness is hot, phlegm and turbidity, it is necessary to clear away heat and dampness, and dispel phlegm and turbidity, such as radish, Huoxiang, mint, reed root, gourd, lotus seed, and coix seed.
Usually the diet should be light, if there are obvious pathological changes in the body such as diarrhea, it is recommended to go to the hospital to see the dialectical theory after the prescription.
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There are traces of tooth imprinting on the edge of the tongue, so it is called tooth mark tongue. It is mainly due to the fact that the spleen deficiency cannot be over-wet, so that the temperature is blocked by the tongue and the tongue is enlarged, and the tooth marks are formed by the dentition squeezing. Therefore, tooth marks are often seen with fat and tender tongue, and the main spleen is deficient, or damp, or yang.
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Do you have stomach problems, recent indigestion or stomach pain?
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The spleen is deficient and the body is damp.
Tooth marks: There are traces of tooth imprints on the edge of the tongue, so it is called tooth mark tongue. The cause is mostly due to the inability of the spleen to transport water and dampness, so that the dampness is blocked by the tongue and the tongue body is enlarged, and the tooth marks are formed by the dentition squeezing. Therefore, tooth marks are often seen with fat and tender tongues, and the main spleen is deficient or damp.
**: Strengthen the spleen and remove dampness. The best diet: barley, seeds, poria cocos, and red beans are all good products.
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There is moisture. There are also people who are born.
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If you eat red bean and barley soup a few times, it will be much better. Don't drink cold drinks or anything on a regular basis. Drink warm water when you are thirsty. It will get better slowly.
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Damp heat can also cause tooth marks on the tongue.
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It's the spleen and kidneys that are bad. Drink more Chinese medicine to blend! Drink plenty of water too. It's not a big deal. Don't be afraid to get sick.
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For spleen deficiency, find Chinese medicine for conditioning. It is best to prescribe medicine, and Chinese patent medicine is also fine.
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Hello. There are two possibilities in traditional Chinese medicine for tooth marks on the tongue, one is spleen deficiency and water dampness; One is the Yang Deficiency Water Pattern. Clinical experience:
Generally, people who exercise less and are often depressed tend to have tooth marks on their tongue. Of course, this is all a manifestation of what will happen to both of the above certificates. Depending on your age and gender, it is more likely to be a deficiency of the spleen and less exercise.
Suggestions:1Strengthen exercise, appropriate exercise, combination of work and rest, and focus on movement;
2.Pay attention to your diet, avoid fatty and greasy foods that hinder your stomach, and eat more foods that strengthen your stomach and eliminate appetite, such as hawthorn and yam;
3.Find a Chinese medicine practitioner to regulate your body.
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It can progress to the point that tooth marks appear on the tongue The body must be uncomfortable for a long time, and tooth marks are one of the symptoms of dampness internal discontinuation.
The tooth marks also indicate that the body's yang qi is relatively weak, the life gate is insufficient, and the spleen cannot warm the spleen yang, and the spleen's metabolism and excretion of water and dampness are insufficient, so there is a stasis of water vapor, so it leads to the appearance of tooth marks and tongue.
A distinct deep groove in the middle of the tongue is called a crack, which is a manifestation of the lack of spleen yang and the inability to dissolve dampness, and it is necessary to warm and replenish the yang energy of the spleen and kidney.
In this case, I recommend you a therapeutic method, you can buy some mutton and ginger 2 to 1 volume ratio The amount is adjusted according to your own taste, other ingredients, etc. This formula has the effect of dispelling dampness, warming yang, tonifying the kidney and strengthening the spleen, and will have a good ** effect on your tooth marks, tongue and tongue with deep grooves.
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