I always feel motion sickness, what can I do to prevent motion sickness?

<>First of all, we need to know the principle of motion sickness, that is, because we don't often sit in the car, and at the same time, the driver will brake sharply in the process of driving, so it will lead to our gastrointestinal reactions. Secondly, you can also buy some motion sickness stickers and motion sickness medicine in life, which are very effective, if you eat these things are not useful, you can find a window position to open the window and blow, the small breeze outside can be a good way to alleviate the occurrence of motion sickness, and don't look at your mobile phone when you get in the car, because you are already motion sickness, and then look at your mobile phone at this time will speed up the rolling of the gastrointestinal tract, resulting in nausea and vomiting. Finally, we can also sleep by sleeping, we must know that we can sleep when we take a long-distance bus, and start sleeping as soon as we get on the bus, which can help our body to be in a quiet state, and at the same time, we can not feel the pain of sitting in the car, so it can be well relieved.

In addition, you can also get a driver's license, you must know that people with motion sickness are generally not very dizzy when driving by themselves, so after obtaining a driver's license, you can drive by yourself can well alleviate the occurrence of motion sickness.

Finally, you can sit in the car more, and sitting in the car can also exercise our body's ability to accept the car, and at the same time, it can also adapt to the driver's driving speed, so that the body forms an inertia, so there will be no more motion sickness when sitting in the car. In addition, you must prepare a bottle of mineral water, because it is very likely that nausea and vomiting will occur in the process of motion sickness.

You can buy a motion sickness medicine and drink it half an hour before getting in the car, so that you won't get motion sickness, and you can also sit on the co-pilot, so that you will reduce bumps, you won't be particularly dizzy, you can bring some wind oil essence to apply to your body, and you won't get motion sickness.

You need to have a very good night's sleep the night before the ride. When sitting in the car, you should sit in the front seat, and you can't sit upside down, because it is easy to get motion sickness. If the sealing is too strong, the window can be opened for ventilation. Take motion sickness medications, such as diphenhydramine, by mouth half an hour before driving.

You should eat something before taking the car, don't look at the outside landscape when you take the car, you should also sit next to the window and open the window when you take the car, you can choose to sleep when you take the car, and you can drink motion sickness medicine before taking the car so that you can prevent motion sickness.

When you take the car, you can sit in the front position, you can sit by the window, you can open the window for ventilation, you can prepare orange peel, smell it when you get motion sickness, and you can drink motion sickness medicine before sitting in the car.

You can drink motion sickness medicine, or smell orange peel, you can also massage acupuncture points, or you can have ginger slices in your mouth, and you can also apply motion sickness stickers, which can prevent motion sickness.

For some lighter people with motion sickness, using a piece of ginger to stick to the navel, plus the method of containing ginger slices in the mouth still has some effects, and the ginger itself has a certain antiemetic, antidiarrheal, anti-surface, and detoxification effects. There are also some such as sticking to the navel for dampness and pain relief, or drinking a small amount of vinegar, you can choose to sit in front of the car when riding the car, reduce the bump amplitude, lean your head back slightly in a fixed position, and close your eyes, which can reduce the vibration of the head and the dizziness caused by the eyes flying by looking at objects. You can also try to open the windows moderately to ensure ventilation and fresh air.

People who are more prone to motion sickness can take appropriate medication 30 minutes before the ride to prevent it. Motion sickness drugs target the second and third stages after the occurrence of motion sickness, and the main mechanism is to promote the calming of autonomic nervous disorders. The main components of common motion sickness drugs include vomiting central inhibitors, parasympathetic blockers, etc.

Take motion sickness medicine 20 minutes before traveling, and paste scopolamine tablets on the ** behind the ears before departure, which can effectively prevent symptoms such as dizziness, nausea, and vomiting.

1 hour before taking the bus, put the surface of the fresh orange peel outward close to the nose, squeeze it slightly appropriately, and absorb the fragrant mist from the orange peel, and inhale it repeatedly. You can also follow this method to smell orange peel during the ride, which can play a role in preventing motion sickness. Try not to read books and play with your phone for a long time after getting in the car, studies have shown that eye fatigue can also cause motion sickness, so try to look out the window of the beautiful scenery as much as possible.

If you're really bored, you can listen to some light-hearted **, chat or close your eyes.

One of the most important means of prevention and conditioning is to keep warm, now air-conditioned cars are the mainstay, pay attention to adding clothes to keep warm, and avoid cold air blowing directly on the body. Keeping warm is conducive to improving the body's ability to resist the invasion of the external environment and reducing the occurrence of motion sickness. Chatting with friends, or going to sleep can be a distraction, reducing conflicts between the two systems.

The mechanism of action of some motion sickness drugs is also sedation and sleep. If you get motion sickness habitually, remember to take motion sickness medicine two hours before driving.

You can wear motion sickness stickers, you can stick ginger on the navel before getting in the car, I heard that it is useful, try to be close to the window, ventilate and relieve, and you can also smell some fragrant things with wind and oil.

I will always feel motion sickness, and the ways to prevent motion sickness are:1Prepare motion sickness medicine, take it 30 minutes to 1 hour before departure, and continue to take it after the effect is exceeded; 2.

Choose to take a small bumpy, well-ventilated, quiet and stable means of transportation; 3.You can also apply a little wind oil essence on the temples, and contain tangerine peel, plum, salted olives, tea leaves, etc.

Try to keep your head still, close your eyes, and stare at the main focus or another object that is not moving. and sit in the place with minimal sensory movement - the seat at the front of the car, the cabin in the middle of the ship or in the front compartment of the ship, or the seat above the wings. Do not sit in a seat that is opposite to the movement of buses, trains, planes, and do not read while exercising.

Motion sickness is caused by too weak physique, the way to prevent motion sickness: take a motion sickness pill 20 minutes before taking the car, or prepare a few oranges when you feel motion sickness, and eat a few oranges when you feel motion sickness can be relieved.

It is because the car or plane is too bumpy, you can drink motion sickness medicine to prevent it or put some motion sickness stickers to prevent this, and you should pay attention to exercise at ordinary times.

Maybe it's because you eat a little too much, that's why you get motion sickness. You can eat oranges before the ride, or you can have some vinegar.

The cause of motion sickness is not fully understood, but it is considered to be related to a long bumpy journey, strong odor in the car, overeating, and an empty stomach. Motion sickness is common in life and can occur in people of any age.

Motion sickness is more common in life, people of any age may have motion sickness, you can stick a piece of ginger on the navel before taking the car, which can also effectively prevent motion sickness

Some people may not be in good health recently, so they will get motion sickness as soon as they get in the car. To relieve motion sickness, you can drink glucose, you can drink motion sickness medicine, and you can also put ginger slices in the mouth and nose. to relieve symptoms of motion sickness.

Motion sickness is actually a disease, mainly due to the dysfunction of the inner ear, the shaking and bumps are more serious when driving, or it is easy to get motion sickness when braking suddenly; Try to sit in the co-pilot's position when sitting in the car, don't eat food before taking the car, you can also take a little motion sickness medicine before taking the car, take a good rest before taking the car, lie on your side or lie flat, and take a deep breath to effectively relieve motion sickness.

Because these people have an imbalance in the lymph of the inner ear, they will have such symptoms. You can take motion sickness medicine before getting on the bus, and then you can also use motion sickness stickers, you can take spicy strips and oranges when you get on the bus, you can sit by the window to divert your attention, and you can sleep as soon as you get in the car.

It is related to the condition of the body, some people are relatively weak and prone to this condition, and they choose to sleep after getting in the car, or they can drink motion sickness medicine.

What to do if you are prone to motion sickness in the car, the trick to prevent motion sickness is really powerful.

How can I prevent motion sickness? Star Awareness Project

Blind Chinese patent medicine to improve motion sickness, moxibustion assist.

What to do if you are prone to motion sickness in the car, the trick to prevent motion sickness is really powerful.

Motion sickness, in the final analysis, is the cause of vitamin B deficiency. Many sources say that it is caused by a tube called vestibular in the ear that is not well balanced, so vitamin B can balance the effect of that tube. As long as you supplement enough vitamin B complex, it is difficult to get motion sickness.

1. Don't eat too much before taking a car, boat, or plane, don't eat greasy food, and eat some easily digestible food early. 2. Choose a well-ventilated seat in the front row of a car, boat, or plane, look into the distance, face forward, or close your eyes and don't look at things flashing outside the window. 3. Maintain a happy mood, calm mind and psychological hints will not get motion sickness, recall good times and happy things, listen to **, and chat with people.

4. Ensure sufficient sleep before traveling, prevent fatigue, and do not read books in cars, boats, and planes People who get motion sickness in the car mostly have uncomfortable appetite and ears, vomiting and dizziness. You can try to reduce the undesirable symptoms of motion sickness with acupressure. Method:

Use your index finger to press the acupuncture points under the ear (located under the ear next to the ear lip), press from light to heavy, press 20 times, rest for 2 minutes, and press again. Repeated 2 to 3 times, the symptoms of motion sickness were significantly reduced. Note:

Remember to press with your fingernails, be sure to use your hands and belly. It is normal to have a little pain under the ear due to compression, and only when there is pain can it be effective for the adverse symptoms of motion sickness.

Remember to adopt it.

Medical research data prove that motion sickness is caused by a defect in a tissue in the brain, especially in children, but it can generally develop well, and occasionally adults will have this disease, which is caused by the poor development of this tissue. Half an hour before the ride, stick a piece of ginger on the navel with gauze to make the brain produce a good signal. It works.