My knee is twisted to a tendon, and it s been half a month, and it s still a little painful, what s

Knee sprains, if just general soft tissue tendon sprains, can be recovered in 1-2 weeks. However, knee sprains may cause meniscus injuries in the knee, so pay attention to the degree of local pain and swelling. If it is only pain around the knee joint, mainly ligament injury, you can spray some swelling and pain aerosols, and choose a plaster, such as flurbiprofen babu cream.

Take breaks and avoid walking long distances for the time being. If there is significant relief in about a week, it is generally not a big problem, but if the knee joint is swollen significantly, and the pain is accompanied by compression, or there is no significant improvement after 1-2 weeks of rest, it is necessary to pay attention to the meniscus damaged when the knee is sprained. At this time, it is necessary to find a doctor in time for a face-to-face consultation, combined with a preliminary judgment of physical examination.

Magnetic resonance imaging can be done to determine whether there is a significant meniscus injury and the extent of the injury. The occurrence of sprained tendons mostly refers to the occurrence of muscle and soft tissue injuries. Generally, after the correct **, about 1-2 weeks, the muscle tissue damage can gradually recover.

Most of the methods are conservative, such as immobilizing the injured part, applying external plasters to promote blood circulation and blood stasis, reducing swelling and relieving pain, or auxiliary combination of roasting electricity, physiotherapy, and oral blood-activating drugs, which can promote the healing of damaged muscle tissue as soon as possible. If muscle tissue damage occurs, and the damage is severe, muscle fibrous tissue appears, most of which is completely broken, affecting normal activities. On the **, surgery is taken, incision exploration is given, and muscle fiber tissue repair surgery is done.

Most cases require about 4 to 5 weeks after surgery and can be gradually recovered.

It is generally 100 days to hurt the muscles and bones, and if you are more than half a month old, if it is a little painful, if there is no swelling, you can use a hot towel to compress it, and you can live the blood.

This twist is golden, you should move slowly in moderation, and let it stretch out for you. Don't be in a hurry. It may be that we say that the movement is holding up to gold or producing the wrong gold, and it is good that your speed of activity is stretched.

Condition analysis: From your description, considering knee ligament or muscle strain, it is recommended to try the following**, pay more attention to rest in the acute stage, walk as little as possible, pay attention to keeping warm, oral medicine, traditional Chinese medicine fumigation, acupuncture and massage, external plasters, appropriate exercise, if there is no improvement, go to the hospital for a knee magnetic resonance examination.

If you twist it, it will take a certain amount of time to recover slowly, and you usually rub it and compress it with hot water, because you have checked it and there is no problem, so you don't have to worry about it.

As the saying goes. It takes 100 days to break the muscles and bones, and the injured muscles need to be recuperated, and it will not be healed overnight.

Break your muscles and bones for 100 days.

How old are you? If the young, nutrition keeps up, the ability to heal from external injuries, there is an enhancement.

If you hurt your tendons, you will have to recuperate for a while to avoid pain.

Break your muscles and bones for 100 days. At this time, as long as there is no major problem after the examination, it is necessary to stabilize and rest.

Cerebellar atrophy is not strictly a disease, but is usually a manifestation of genetic or degenerative disorders of the nervous system affecting the cerebellum.

Cerebellum: The main role is to maintain the balance of the body and coordinate the voluntary movements of the body.

It is normal for the knee to twist to the tendon, and it is normal to have a little pain for half a month, after all, it takes a hundred days to hurt the tendon and bone.

It should still be in the process of recovery, take care of it, it will be easy if the knee injury is not healed.

Go to the Chinese medicine hospital to see, it should be fine, it is estimated that it will slowly improve in the future...

Go to the hospital to take a picture and take a look, and if you don't want to go to the hospital, you can buy medicinal wine or Chinese medicine plasters.

If the knee is injured, it usually takes 4 to 6 weeks for the patient to recover. If the injury is not particularly serious, active intervention will further shorten the patient's soft tissue injury around the knee joint, to immobilize and rest, you can wear knee braces, to protect, there will be certain benefits, patients can take some related drugs orally to promote the alleviation of the disease, auxiliary some physiotherapy methods, such as ultrasound, magnetic therapy, infrared polarized light, etc., can better promote the repair of damaged soft tissues, reduce local inflammation, relieve pain and other related manifestations. The patient himself should also reduce the unfavorable factors such as standing for a long time, walking for a long time, and weight-bearing strain, and some functional training of the knee joint can be carried out appropriately in the later stage, which can better improve the activity function, strengthen the stability, and prevent the recurrence of the disease.

It's been a hundred days.

Analysis:

Hello, according to your stated condition, it is recommended that you do a CR or CT scan of the lower knee and arthroscopy if necessary. Look for**: Bone spurs, meniscus injury, rheumatoid arthritis, synovitis, bursitis, joint effusion, etc. can cause symptoms such as soreness, swelling, and ringing in the knee joint.

Opinions and suggestions: bone spurs** are mostly physiotherapy, local injection**, surgery if necessary**, bursitis, synovitis, and joint effusion are mostly closed by aspiration**. Rheumatoid and rheumatoid arthritis are mostly anti-rheumatism**. It is recommended to clarify ** after the symptom **.