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A number of joints on the body snap, most of them are physiological snapping, because the human body in the weight-bearing or flexion and extension of the joints pop, each joint in the activity, the joint cavity itself is a closed cavity, can be due to joint flexion, air into the gas diffusion, gas due to vibration caused by vibration.
It can also be caused by the friction of tendons, muscles, cartilage, ligaments, and bone surfaces when the joints are moving. With the degeneration of the joint capsule, ligament relaxation, tendon hyperplasia, calcification, or stenosis due to tendon sheath degeneration, poor nutritional status of joint cartilage leads to calcification, elasticity is reduced, and multiple snapping of joints often occurs during physical activity.
Other pathological snapping of joints, most of which are caused by a single joint snapping, and there are no multiple joint snappings, such as snapping the hip and snapping of the knee, which are related to muscle degeneration, calcification, and meniscus lesions.
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1) Gas escape: Scientists believe that between the joints of our human body, there is a type called synovial
fluid).
Fluid, which is used to lubricate joints. This synovial fluid contains gases such as oxygen, nitrogen, and dioxide.
Carbon. These gases form bubbles in the synovial fluid. When we stretch ours.
When jointed, the gas in the synovial fluid runs rapidly.
drops, it causes a burping sound because the bubble bursts.
2) Joint displacement: When we move the joint, the tendons and ligaments are displaced. When the tendon ligaments return to their original position, you will sometimes hear a hiccup. This is more common in the knee and ankle.
3) Rough joint contact surface caused by arthritis: Arthritis will destroy the cartilage tissue between the joints, resulting in joint contact.
Faces are no longer smooth. In this case, the joint friction will produce a rattle.
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Calcium monitoring is recommended when necessary. Calcium carbonate granules can be used appropriately at ordinary times. Effective Diet Strengthens Nutrition. If it doesn't get better, x-rays are needed to check for arthritis.
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Hello, your situation is considered to be caused by lack of exercise, not a disease. It is generally considered that the joint sound is very normal, because the sound produced by the sliding of the tendon during activity is not the sound of the bones, nor is there any disease in the knee joint, but if the sound is accompanied by pain, then you should be vigilant.
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Joints all over the body are sometimes normal, sometimes joint laxity. I don't know if you're feeling any other discomfort. It is advisable to visit the hospital for a visit. It is advisable to participate in appropriate exercise on a regular basis.
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Hello, generally speaking, people who only have a snap, are not red or swollen on the outside, and do not feel pain, and are not accompanied by activity disorders are physiological pops, and do not need special treatment, and do not need to be too panicked about it. When a joint is moving, there is always friction between the articular surfaces, between the cartilage pads and the articular surfaces, and between the tendons and joint capsules. There is less lubricating fluid between the joints, which increases the friction between the joints and produces a loud sound.
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Joints are always "rattling"? 1 movement a day to strengthen joints and make legs and feet stronger.
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It may be caused by less activity, and the possibility of calcium deficiency cannot be ruled out, so it is recommended to go to the hospital for examination, exercise more, pay attention to supplementing nutrition, and assist calcium tablets if necessary.
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It's time to supplement calcium, when I gave birth, my joints were also ringing, and I felt like I was going to fall apart, and then I insisted on taking calcium tablets, and now it has improved a lot.
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This condition is usually caused by a subluxation of the joint, usually caused by an imbalance in the growth of the muscles around the joint caused by muscle strain or other reasons, resulting in the joint not being in the correct position or not in the correct position after exercise; Usually they feel tired easily because the joints are not in the right position, which can easily compress the nerves and cause pain.
It is recommended to balance the muscles of the body through exercise, and exercise needs to pay attention to the balance of the body, otherwise it will aggravate the imbalance of the body, insist on exercising to accumulate experience, there is no shortcut.
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