17 years old 92 only Jin Xue Sanda

Yes, as long as you have any history of disability, you can practice! Weight is not a problem! Light weight and light play, heavy and heavy play! Techniques and tactics are different! Of course, when you start to practice, you should supplement more nutrients! What beef, milk do not want money to greet!

Dude, I suggest that you still eat more and practice push-ups from time to time to improve your physical fitness Too anxious to practice sanda It's been a long time There is ***... When the time comes, it's not a matter of whether you can practice or not, it's a matter of whether you can practice or not...

I suggest it, it's too late to learn sanda now, your ligaments have begun to stiffen, and it's not easy to pull, don't train with the help of equipment, it will affect your development.

Some professional sanda teams are different, if you are a student, you just have time to train. I won't be very tired, I don't dare to say anything about self-defense, anyway, I practiced a lot, and I was beaten just now!

The weight is too low, there is no strength, and the ability to resist blows is too limited.

It's better to run more and lift more dumbbells to practice on your own.

Sanda is a type of combat sport, and its rank system usually varies according to different training systems and organizations. According to the Chinese Wushu Association's Sanda Rank Standard, the ranks of domestic sanda athletes are generally divided into 11 ranks, from the first section to the tenth section of Lu Gaochang, of which the first section is the lowest level and the tenth section is the highest level. Under this standard, generally speaking, a 17-year-old sanda player can reach a maximum of seven dans.

However, it should be noted that the rank is only a reference index for evaluating a player's skill level and the degree of research on sanda, and it is not an absolute limitation. In sanda, age is not a key factor in limiting a player's progression. The key factors are the player's training time, effort, strength, experience, etc.

If a 17-year-old has great talent and hard work, it is possible to reach a higher level at this age. However, improving the ranks requires time and experience, as well as consistent and precise technical performance. Therefore, the specific maximum rank that can be achieved needs to be determined according to the actual situation of the individual.

Most importantly, age should not be a factor that limits personal growth and development. Regardless of rank, the key is to cultivate a love and dedication to sanda, and constantly improve your skills and literacy. At the same time, you can also participate in competitions and trainings to learn and grow from practice. <>

Compared to Sanda, I would like to recommend "Jeet Kune Do" to you.

This is really practical, scientific, practical and practical, with strong technical skills and competitive kung fu.

I'm sure you've heard of it, right?

Jeet Kune Do can be said to be the easiest kung fu in the world. To be exact, he has no characteristics, and if there must be, it is - fast! Be sure to be fast!

Only if you are faster than your opponent will you be able to take the initiative in this game. There is time to complete your defense and offense. There are two points to the fastness here:

One is to move quickly, and the other is to be conscious quickly. Because it needs to be fast, Jeet Kune Do often chooses the shortest route to attack or defend in order to achieve the fastest effect. Therefore, Jeet Kune Do pays attention to "waist and horse integration"!

This, Stephen Chow (note: Bruce Lee is Stephen Chow's idol) often mentions it in his movies. Because only in this way can you guarantee that even if you shoot at a short distance, you can burst out with huge energy.

Practicing Jeet Kune Do will make your mind flow more and more smoothly, because Jeet Kune Do does not allow you to worry, hesitate, be depressed, and stagnate. He wants you to move forward when you have a goal, instead of thinking about it. He will also teach you to express yourself fully and completely!

Don't be eroded and blocked by any old or decadent thoughts, and don't allow you to be silent or disappear forever.

Bruce Lee famously said, "The impossible is the law, and the limited is the infinite"! Jeet Kune Do is also like this, it has no fixed rules, emphasizing the infinite use of human physical and intellectual abilities and the pursuit of the spirit of transcending oneself.

The best offense is defense, and the best offense is offense" but in Jeet Kune Do, these two sentences should be combined. That is: attacking while defending, attacking while defending. So, it's still a quick requirement! You can only do this if you are fast.

The basic essentials of Jeet Kune Do: maximum speed; Shortest distance; The most accurate blow!

Of course, child, please practice the basics before learning Jeet Kune Do. Otherwise, no matter how good the kung fu is, it can only be "fancy - can't afford to toss".

Jeet Kune Do morality: Once you have established a goal, move forward!

I may have said a bit too much, but I recommend it to the landlord so sincerely because I love "Jeet Kune Do". I just hope that the landlord can like it and use it as a reference. this all.

If the basic skills are good, the effect should be good, but you can defend yourself!

But that's it, there are a lot of bad people now, and I'm learning too!!

The weight is too light, and the height is too high, generally 175 to 165 is the best height in Asian competitions, it takes time and money to practice martial arts, why martial arts players fight tens of thousands of yuan in a game, it is not enough to support their families, it is because of the large investment in training, your diet, equipment, training venues, coaches' expenses, transportation, living expenses, seventy-seven eighty-eight add up to a small amount.

If you have a solid family and support your choice, then you should take advantage of the early start of training, because of your height, you will encounter many problems when competing against the same heavyweights, such as the center of gravity is easily destroyed, and there are many advantages. The prerequisite is that you are in good physical condition.

Because the most important reaction of the game, agility and technique are the first to determine the outcome of the game, and the explosiveness is second, because the opponent can dodge your attack, even if your strength is the best in the world, victory is impossible to do.

And to become a professional fighter in China, you can only compete in domestic competitions, and most of the eyes are currently focused on foreign competitions, such as the UFC, which is currently the highest level of international martial arts.

As a martial artist, it is a great honor to stand on that stage; As long as you can get into the UFC, it's basically the same as Yao Ming in the NBA, although China has NBC, but Chinese people will like to watch the NBA; By the same token, China has only one player in the UFC at the moment, and he is not too young to continue to compete. So the stage of the future belongs to the younger generation.

So I recommend you to learn mixed martial arts, and stand on the international stage as soon as possible to prove that Chinese men can also fight!

Of course you can, the problem is, you're too skinny. 187cm is only about 120 pounds. Gain weight. 155 160 or so.

If you want to play, go to the martial arts gym to learn, and if you are at the top of it, you will have a chance to participate in the competition.

It's not suitable, you have to start learning Sanda when you're young, you start from the baby, you're a little late to learn now, and it's not too demanding to learn Sanda, because it's not flexible enough, you go to practice boxing.

Everyone is suitable, and after practicing their own skills, it will definitely increase. Your physique is not very suitable for the competition, and it is more suitable for you to participate in the competition as you get stronger. Amateur competition.

Yes, you can participate in sanda competitions or exams.

Hello! To learn martial arts, you should start practicing from a young age, and it is best to start training the flexibility and flexibility of the body at a young age! The child's bones and ligaments are still growing, and the muscles and ligaments are not easy to strain at this time. Lay the foundation for high-intensity training in the future!

Basically not subject to age restrictions It is recommended that after 16, practice the martial arts routines of blood donation in the early stage of sanda and practice the basic skills well.

At the age of 39, you can practice sanda.

Sanda not only has the function of competitive ring, but also one of the effective means of self-defense and fitness. Sanda technique can be divided into two parts, the first is the practice of the body, that is, to correctly grasp the force of each muscle group in the body, to achieve the coordination between the muscles and muscle groups, the ability to mobilize muscle fibers, this kind of exercise can be practiced at any age, the second part is the confrontation exercise, which needs to pay attention to safety, if you have never exercised at the age of 39, you should pay attention to safety in actual combat, try to move as much as possible, simulate actual combat, hit targets, and play less comprehensive actual combat.

It's too old to be suitable, but it's okay to practice Tai Chi.