How can you not be under the influence of others

Clause. First, you have to have goals, and the goals must be clear. Regularly (irregularly) revise the goal, check whether the goal is completed, find out the cause, and summarize the experience.

Clause. Second, you have to be attentive. Put yourself completely into the content of the study, integrate it into the textbook, (while studying), that is to say, be engaged when studying, so that you will be very efficient.

Clause. 3. When studying, the mind should be calm, every moment of learning must see results, if you really can't let go of another thing when studying, then finish that thing first and then study.

Learning is a chore, and you must be able to endure hardships.

The hardships of eating are the best of the best!!

I guess you are in a high-pressure learning environment now, and I was like this when I was in college, obviously restraining myself from being influenced by others, knowing that it was meaningless, but I just unconsciously fell into a vicious circle and couldn't extricate myself. At the time, I was always looking for a solution, but it seemed that when you were in that situation, nothing seemed to hit the nail on the head. Looking back now, it wasn't a big deal.

What I want to say is that you should go with the flow at all times, and don't fight too much with others, after all, you are you, and you can't be someone else. You know, your classmates, your competitors are just a passing guest in your life, and after a few years and decades, you are all living on an unrelated life track, so now you should use a win-win, grateful perspective to cherish everyone around you, it is they who urge you to keep improving, so that you will no longer be held back by others, right?

Clause. 1. Clarify the attitude towards life and solve the problems of life.

Establish standards: Adhere to the rules of confidentiality, do not preach, do not promote our opinions, and do not try to change others.

Set standards, set simple and achievable goals, and strive to do the best within your capabilities.

Accepting our occasional failures, not striving for perfection too much, and acknowledging imperfections and imperfections are also an important part of who we are.

Maintain consistency in standards and stick to them once you decide to follow the rules.

Insist on self-management: take care of your body, develop a healthy diet, life and rest routine, regular physical examination, and regular exercise.

Recognize that every day is important, and live every day as an important day to create a virtuous circle of interpersonal communication.

Leave a little space for yourself every day, keep this time simple, free and pure, and recharge yourself regularly to recharge your energy.

Clean things up frequently, keep the space tidy, and don't let the cluttered space disturb your thoughts and emotions.

Recognize that money is not everything, and value quality over **.

Pick only the best and never settle for less; If you can't afford it, don't buy it, and wait until you have enough money to buy it. If you have to buy, buy the best within your means.

The shopping principle of valuing quality over quality is: choose the lowest of the high-quality items.

Clause. 2. Look at emotions correctly and learn to deal with them appropriately.

Be your own advisor: Learn to listen to your voice and discern the difference between intuition and thinking. Be able to align with our inner thoughts when we are about to make a big decision or need to figure out why we should act.

Correct understanding of mood swings: human beings will have emotions, strong mood swings are normal, covering up emotions will only bring mental depression, and venting happily can solve the problem. But venting your emotions must be at the right time and place, and keep it under control.

Stick to the right rules of emotional handling: Don't shout easily, yelling is a sign of loss of control and failure in debate.

When emotions are about to explode, it is essential to leave the scene as soon as possible to prevent gaffes. Don't be afraid, don't be surprised, don't hesitate, don't doubt, overcome fear, always be vigilant, weigh all possibilities, once you make up your mind, fight to the end, and confidently and firmly follow the plan to complete the path you choose.

In the face of concern, what we need to do is to get actionable advice, stay up-to-date, and then act to implement all constructive actions. Sometimes the only solution to worrying is distraction.

There is an old wisdom about how to control your emotions "count from one to ten, or memorize Tang and Song poems", to give your emotions a period of cooling, so that it is easier to regain reason and calm, and find a more suitable way to cope.

It's easy to complain, criticize, blame, but it's hard to praise, and when you can't find something good, don't say anything to avoid embarrassment and unnecessary bad feelings.

In the workplace, there are several ways to not be influenced by others:

1.Build self-confidence: Self-destructive people are better able to face challenges and overcome difficulties, and they are also less susceptible to the influence of others. Ways to build self-confidence include: reading more, learning new knowledge and skills, increasing social circles, etc.

2.Be clear about your goals and plans: If you know what you want and how to achieve it, you'll be more motivated to accomplish your goals and more focused on your work, less likely to be distracted by others.

3.Stay calm: It's important to stay calm when others are putting pressure on you or denying you. In a calm state, you are able to think clearly and come up with appropriate rebuttals or responses.

4.Don't take others too seriously: In order not to be influenced by others, we need to understand the truth that while what others say or think about us is important, ultimately our actions and choices are up to us.

5.Socialize with positive people: Socialize with positive, confident, and optimistic colleagues who will be influenced by them. You can ask them for advice, counsel, and share each other's experiences and knowledge.

In conclusion, not being influenced by others in the workplace requires us to be confident, calm, goal-oriented, engage with positive people, and importantly, trust our own decisions.