The family is really angry, what should I do if I am angry

My family is like this Mom and Dad love me like jewels, I feel a little breathless, but their love still can't be avoided, their temper is still very big, you don't want them to give, but also to bear! I can't stand it, I also want to know how I should change this kind of family now, I am also confused, I am helpless, but people, always have to face, you have to face yourself, I think we can all solve these things very well, it's just a matter of time, first like this: make your mood better, we will have the mood to help the family to change, it will be difficult, let's work together, think in a different way will feel more comfortable, just like he shouted at you, you can change your expression, You can think of them in other ways, maybe they just want to love you, you know?

I mean we're young, or accommodate the rest of the people, we still have a lot of things to do, so why put our mood in the unhappy place?!

This kind of thing often happens, but the voice of my house is not so loud, but it is all in the face. I hate to see that, so I don't speak. And then they gave me everything.

In the end, I would just silently bow my head and try to finish the rest of the meal. Tears so much I want to flow out. I just tried to press it.

Finally, when it was time to finish eating, I tried to run into my bedroom. When I got to the bedroom, I couldn't hold back my tears. I often cry silently like this.

is often scolded inexplicably like this. They feel. They are really reasonable, and I won't open my mouth every time I am scolded.

It's just silently enduring there. No matter what I do, I will be scolded. Maybe they'll be better off scolding me.

I don't know. Maybe. Who likes such a life.

I can only bear it silently. If you can dodge, you can hide. If you can't hide, you can bear it silently.

If you are angry, you can eat some carrots, water chestnuts, bamboo cane and pear to boil water to drink, but the nature of this is slightly cold, and people with weak spleen and stomach cannot drink it often, so you need to pay attention. I used to be more angry, and I have found a lot of information in this area, and last time I saw an old Chinese medicine doctor in a CCTV Chinese medicine health program that said that fire can be improved by tea therapy, and the effect is good. I went to the Internet to buy the kind of tea he recommended to reduce anger, and the effect was quite obvious in more than a month, unlike the anger around the mouth like before, and the temper was much better.

1. Heart fire.

Heart fire: If it is a false fire, it is mainly manifested as low-grade fever, night sweats, palpitations, upset, insomnia, forgetfulness, dry mouth, red tongue, etc. Cook an appropriate amount of lotus seeds and rice for regular use, or usually hold Coptis tablets in your mouth and chew slowly, and swallow the liquid medicine, all of which have the effect of clearing the heart and fire.

Shengdi, Maidong, and Schisandra each make tea in moderation, and you might as well try it. If it is a real fire, it will be manifested as recurrent mouth ulcers, irritability, dry mouth, short and yellow urine with tingling pain and even blood in the urine, red tongue, etc. **Commonly used "Dao Chi San", "Niu Huang Qingxin Pill".

2. Liver fire. Liver fire: manifested as dizziness and pain, red face, dry throat, irritability, red tongue, fainting, madness, and vomiting blood. Advantage: You may also feel irritable and sleep poorly.

It is often caused by liver qi stagnation for a long time or overeating pungent and warm products or heat accumulation or upward reversal. You can follow the doctor's instructions to use some traditional Chinese medicine to clear the liver and relieve fire.

3. Stomach fire. Stomach fire: The real fire is epigastric discomfort, accompanied by excessive appetite, dry mouth, bitter mouth, irritability, dry stool, toothache, bleeding gums, nosebleed, red tongue, etc. It is advisable to drink tea with an appropriate amount of Zhimu, Huangling, light bamboo leaves, dendrobium, smallpox pollen, etc., or decoction in water.

Deficiency is manifested by thirst, decreased diet, sometimes mild bloating, low-grade fever or hot flashes, dry stools, red tongue with little or no lichen, etc. You can eat some honey, pear juice, sugarcane juice, etc. in moderation.

4. Lung fire. Lung fire: cough without phlegm or little and sticky sputum, dry cough for a long time, sometimes with blood in the sputum; hot flashes, night sweats, hot hands and feet; In the afternoon, the cheeks are red and there are symptoms such as insomnia, dry mouth, dry throat, hoarseness, and red and tender tongue. You can use 30 grams of lily, 10 red dates, and an appropriate amount of rice to cook porridge, or use 10 grams of sand cucumber, 10 grams of wheat winter, and a fat sea to make tea.

5. Kidney fire. Kidney fire: The main manifestations are lightheadedness, tinnitus, deafness, loose or painful teeth. Dry mouth, heat irritability, insomnia, night sweats, accompanied by waist and knee pain or tibial pain, heel pain and sperm loss in the evening, and the tongue is red and moss-free.

Usually, you can use wolfberry and digupi to make tea, and add Chinese patent medicine Liuwei Dihuang pills.

Summary: Traditional Chinese medicine acupuncture, cupping, massage, massage, etc. also have a good auxiliary effect on the fire. In life, we should pay attention to the combination of work and rest, eat more vegetables and fruits containing vitamins in our diet, drink more water and less sweet and sour drinks, eat less spicy fried food, and smoke and drink less.

Fire and psychological state are also inseparably related, maintaining an optimistic and positive attitude towards life is actually the best fire extinguishing agent for people.

Your problem is that your liver is too hot, causing excess oil to drain from your scalp and face. The best way is not to blindly wash your hair every day, nor to find a good shampoo to remove oil, but to use medical methods to **. Method; Soak your feet in hot water for more than half an hour every day, and after a period of time, your hair will be no longer oily.

At the same time, you should also pay attention to your diet, don't always eat too much and drink more green I, tea I hope it will help you...

The liver is hot, the liver is decomposing oil, reducing the liver fire, grasping some traditional Chinese medicine is OK, and there may be a lack of vitamin C, and a lack of vitamin C will be easy to catch fire.

The day is hot, press the "fire removal point" 100 times, dispel the fire and remove dryness, the fire is small, and the heart is not dry!

The so-called study means "seeking, letting go, and forbearing." This is what I learned as a soldier, so that I can be more mature in my life in the future.

Find out why... If you can't find it, eat light... Read the book and find something to do.

The more idle, the more irritable it is, it's better not to be idle...

There's the season, there's your mentality, if there's nothing hot or anything else! One to hang out in a quiet place, or with friends, one is fine! Talk about your heart, and you'll be fine!

Say it silently before you speak:"Diathesis. Pay attention to qualities"

Damn, I have to come up and revise it, this thing is normal, when people's attention is focused on the same thing, they will do it repeatedly, distracted attention, find something to do.

Eat pears, and if you don't feel good about eating, you will drop pears.

Calm and distract, or work it out on your own.

I can do it myself.

The world is so beautiful, but I'm so grumpy, it's not good, it's not good.

Oranges are fire-lowering, the encyclopedia says.

Eat too many oranges and get hot, and eat less (my mother said).