The practice of taro balls and fruits, and how to make taro balls in fruit fishing

Serves 3. Ingredients.

150 grams of taro balls.

50 grams of watermelon.

50 grams of mango.

50 grams of melon.

Accessories. Appropriate amount of sago.

Honey beans to taste. Coconut to taste.

200 ml of coconut milk.

Cool white open 100 ml.

30 ml of condensed milk.

Step 1: Boil a pot of water in a pot, bring to a boil and add taro balls.

Step 2: After cooking for about 1-2 minutes, the taro balls float and cook for another half to 1 minute.

Step 3: Put the boiled taro balls in ice water and quickly chill them and take a shower.

Step 4: Mix coconut milk with cold white boiled and condensed milk into coconut milk for later use (can be put in the refrigerator in advance).

Step 5: Dice the fruit and set aside.

Step 6Put your favorite fruits, taro balls, coconut fruits, sago, and red beans in a bowl.

Step 7: Pour in the prepared coconut milk and serve.

Cooking skills. 1. For the detailed method of taro balls, please refer to my previous blog post "Coconut Milk Red Bean Taro Balls". If you are too lazy to do it yourself, you can go to a certain treasure to buy ready-made. But I've eaten both, and the ones I made myself are still delicious, and I can eat the sweetness of taro and potatoes, which is more Q bomb.

2. Choose the fruit you like.

3. Sugar water can be coconut water, milk tea, brown sugar, etc.

The method of fishing taro balls and fruits is as follows:Ingredients: purple sweet potato, tapioca flour, yogurt, dragon fruit, mango, water.

1. Peel and cut the purple potatoes into pieces, then steam them in a pot.

2. After cooling, crush into a puree and pour in tapioca flour.

3. Knead into a non-sticky dough.

4. Rub it into small Qichun balls, and then sprinkle a little tapioca flour to prevent sticking.

5. Heat the water in the pot, then add the taro balls, and cook until the taro balls float and turn off the fire.

6. Remove the cold water.

7. Drain the taro balls and pour them into a bowl, add the mango and dragon fruit.

8. Pour in the yogurt, mix well and enjoy.

Summary. Hello kiss, the practice of taro round fruit fishing: raw materials:

Mushroom treasure, watermelon, taro balls. Steps:1

Put about 50g of taro balls into boiling water and cook, boil until the taro balls float, remove them and put them in a cup2Use a spoon to scoop out the watermelon balls, seven to eight watermelon balls are enough3Pour in 200ml of brewed mushroom milk.

Hello kiss, the method of taro balls and fruits: raw materials: mushroom Xiaobao, watermelon, taro balls.

Return to empty practice steps:1Put about 50g of taro balls into boiling water and cook, boil until the taro balls float, remove them and put them in a cup2

Use a spoon to dig out the watermelon balls, seven to eight watermelon balls can be 3Pour in 200ml of brewed mushroom milk.

Eating some fruits in moderation can effectively absorb the dietary fiber, vitamin A, vitamin B and vitamin C in a variety of fruits. It can not only promote intestinal peristalsis, but also improve eyesight, close the locust to nourish the nerves, beautify the skin, promote the normal progress of metabolism, and have a certain effect on the prevention of cardiovascular and cerebrovascular diseases. Moreover, the lactic acid bacteria in it can balance the intestinal flora and increase the body's immunity.

The method of fishing taro balls and fruits is as follows:Ingredients: mushroom Xiaobao, watermelon, taro balls.

Step 1: Put about 50g of taro balls into boiling water and boil, boil until the taro balls float, remove them and put them in a shape bridge cup.

Step 2: Use a spoon to scoop out the watermelon balls, seven to eight Bu Changmeng watermelon balls.

Step 3: Pour in 200ml of brewed mushroom milk.

The registered trademark of the brand company is "Fruit Fishing"."Bite Me Fruit Fishing", "Fruit Story" and so on. The production features on-site production, freshly cut and made, and no additives, which is suitable for modern urban fashion people who pursue a healthy lifestyle.

Ingredients: purple sweet potato, tapioca flour.

Steps: 1. Peel the purple potatoes and cut them into small pieces, then steam them in the pot.

2. Cool the purple potatoes and crush them into a puree, and pour in tapioca flour.

3. Knead the purple sweet potato and tapioca flour into a non-sticky dough.

4. Roll into small balls, then sprinkle in a little tapioca flour to prevent sticking, and the taro balls are ready.

Efficacy and function of taro balls1. Increase satiety: There is a lot of dietary fiber in taro balls, and the calories and satiety are comparable to cereal ingredients. Eating taro balls is easier to saturate and hunger-resistant, and taro balls themselves are stuffy enough to accelerate metabolism, so eating taro balls can prevent eating more food, and at the same time, it can also accelerate the metabolism of food and help control weight.

2. Promote digestion: taro balls help gastrointestinal peristalsis roll hail, can help digestion, reduce the burden of the gastrointestinal tract, and play a role in promoting the digestion of Dafan.

The method of yogurt taro balls and fruit fishing is as follows:Main digging and closing materials: purple potato, tapioca flour, yogurt, dragon fruit, mango.

Method: 1. Peel and cut the purple potatoes and steam them in the pot (poke the soft ones with chopsticks).

2. After cooling, crush into a puree and pour in tapioca flour.

3. Knead the two into a non-sticky dough.

4. Roll into small cracked balls, and then sprinkle in a little tapioca flour to prevent sticking.

5. Bring water to a boil, boil the taro balls, and cook until all the taro balls float and turn off the heat.

6. Remove the cold water.

7. Drain the taro balls and pour them into a bowl, add the mango and dragon fruit.

8. Pour in the yogurt, mix well and enjoy.

<> "Purple Sweet Potato, Sweet Potato, Taro.

Five-color taro rounds. I can't finish eating and cryopreservation.

Lipu taro is steamed in the cave, mashed into a puree while it is hot, add tapioca starch, and add hot water.

Stir into a flocculent, knead into a smooth dough and knead into strips.

Slightly flattened, cut into small pieces, sprinkled with dry powder to prevent sticking.

Sweet potatoes, the method is the same, I didn't add water.

Purple potatoes are exactly the same as taro.

Taro dough Sweet potato dough.

and pale yellow.

Taro noodles are purple potato dough and turn into lilac.