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After pregnancy, for the safety and health of the fetus and herself, pregnant women will pay great attention to their diet and lifestyle. Due to the popularity of communication methods such as the Internet, it is very convenient for expectant fathers and mothers-to-be to learn about motherhood. What they don't understand can be searched online.
Many pregnant women know that the left lying position is better for sleeping during pregnancy, and doctors will also recommend the left lying position. However, some pregnant women find that they are apparently lying on their left side and can lie flat when they wake up, or that they are lying on their left side in an uncomfortable position. They feel more comfortable lying flat, but they are concerned about the effects of lying flat on the baby.
The effects of the first and second trimesters are not significant, but in the third trimester, lying flat can jeopardize the baby's safety. The most serious consequence is even the death of the fetus, which is the most difficult for pregnant women and their families to face. Of course, the likelihood of this happening is low.
Because in the third trimester of pregnancy, the stomach of a pregnant woman is already quite large. When lying flat, the uterus compresses the inferior vena cava. Elevated blood pressure can lead to poor circulation.
In severe cases, not only can the fetus feel uncomfortable and dangerous, but when the fetus is restless, the quality of the pregnant woman's sleep will also suffer. At seven months of pregnancy, it is best for pregnant women to sleep on their left side to protect the inferior vena cava from pressure on the uterus and not affect the blood flow to the fetus**. If a woman feels tired after lying on her left side for a while, they can also alternate using other positions to avoid excessive fatigue.
When you are about seven months pregnant, it is best for women not to sleep on their backs. Due to the pressure of the uterus on the inferior vena cava, lying on your back can lead to poor circulation, which can also lead to cerebral ischemia and hypoxia in women. During this period, it is best for women to lie on their left side and change their posture appropriately, which can avoid fatigue caused by the same position and is also conducive to the development of the fetus.
In the third trimester of pregnancy, sleeping on the left side is more beneficial for the pregnant mother and fetus. In the third trimester of pregnancy, we should not only pay attention to the best sleeping position, but also have a good sleeping environment to reduce the occurrence of insomnia and other phenomena. Sleeping position during pregnancy can have an impact on the baby.
It is better to lie on the left. Especially in the third trimester, for the growth and health of the baby, pregnant women should do their best to overcome the habitual sleeping position and cultivate the sleeping position that is most conducive to the safety and health of the baby.
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Seven-month-old women are already in the third trimester, so at this time, sleep should be mainly in the left decubitus position, because this can increase the blood supply to the uterus, which is conducive to the oxygen supply to the fetus. At the same time, it can also be changed to the right side of the decubitus position, as long as the left and right sides of the decubitus position, the fetus does not have severe and obvious fetal movement discomfort, then the left and right sides can take turns to sleep.
However, it is not recommended to lie flat at this time, because lying flat will change the volume in the uterine cavity, resulting in frequent fetal discomfort, and may also compress the inferior vena cava, causing supine hypotension syndrome, resulting in palpitation, nausea, vomiting and other uncomfortable manifestations.
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It is best not to sleep lying down, if it is really uncomfortable to lie on the left side, you can lie flat for a while;
Studies have shown that pregnant women who sleep on their back or on their right side have twice as much risk of stillbirth compared to sleeping on their left side. Therefore, experts suggest that it is better for pregnant women to sleep on their left side when sleeping.
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In the early or second trimester of pregnancy, most of the sleeping positions of pregnant women will not have adverse effects on the fetus, so according to their usual lifestyle habits and sleep knowledge, they will immediately adjust the content to consider their own comfort.
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Pregnant women must have enough sleep time during pregnancy, and the sleeping posture also needs to be paid attention to, especially in the third trimester, generally from about 7 months of pregnancy to try not to lie down to sleep, if lying down to sleep can easily cause the fetus to have a lack of oxygen. <>
1. What are the effects of lying down and sleeping in the third trimester of pregnancy?
1. Cause fetal hypoxia. When a pregnant woman reaches the third trimester, if she lies down and sleeps, the placenta will be squeezed to a certain extent, which will affect the blood circulation of the placenta, which is not conducive to the fetus absorbing oxygen, which is likely to lead to hypoxia or intrauterine distress in the fetus, which is very unfavorable to the development and growth of the fetus.
2. Compression of veins. If a pregnant woman chooses to lie down and sleep at the beginning of six or seven months of pregnancy, the uterus will cause certain pressure on the inferior vena cava of the pregnant woman, which will have a very adverse effect on blood circulation, and if you lie flat for a long time, it may also lead to varicose veins in the lower limbs or other parts of the pregnant woman, which is also very detrimental to the health of the pregnant woman. <>
2. Which sleeping position should pregnant women choose in the third trimester of pregnancy?
The sleeping posture of pregnant women in the third trimester of pregnancy is very important, because a correct sleeping posture can directly affect the safety of the pregnant woman and the fetus, so the pregnant woman should start to take the left decubitus position in the second and third trimesters of pregnancy, because this posture is to the greatest extent, it can correct the right rotation of the enlarged uterus to the greatest extent, and can reduce the pressure of the uterus on some aorta, which can improve blood circulation and increase the blood supply to the fetus. Moreover, it can maintain normal uterine artery blood flow to ensure that the blood of the placenta can be supplied to the fetus normally, which is very good for the growth and development of the fetus, and when the pregnant woman reaches the middle and third trimester of pregnancy, usually there will be more amniotic fluid. <>
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Sleeping flat has no effect on the fetus, and pregnant women about 7 months old usually sleep as long as they do not move or have a relatively large range of movements, it will not have an impact on the fetus.
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There will be no effect on the fetus, because this sleeping position is correct, and it can also protect the life of the fetus, and it can also make the fetus grow healthier.
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It may cause the child to suffer from hypoxia, and in severe cases, it may cause the child to suffocate or be stillborn, which may lead to fetal arrest; You should choose a side-lying position, such as a right-sided or left-sided position, and change the sleeping position frequently.
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It may squeeze into the uterus, which will cause the baby to lack oxygen, which may cause the baby's umbilical cord to wrap around the neck, and will also affect the baby's health. Be sure to choose to lie on your side.
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After pregnancy, expectant mothers will pay great attention to their diet and lifestyle for their own safety and health. Due to the popularity of communication methods such as the Internet, it is very convenient for expectant mothers to learn obstetrics and gynecology knowledge. If you don't understand anything, you can search online.
Many expectant mothers know that it is best to sleep in the left decubitus position during pregnancy, and doctors also recommend the left decubitus position. However, some expectant mothers find themselves lying on their left side, but they can lie flat after waking up, or the left side lying position is uncomfortable, so they feel comfortable lying down, but they are worried that lying down will affect the baby. An expectant mother is 7 months pregnant.
Ask if lying flat has any effect on your baby. Moms are really not afraid of suffering some pain and discomfort, and the most feared thing is to affect the baby.
The mother's worries were justified. Lying flat after 7 months of pregnancy does have an impact on the baby. What are the effects of lying flat on my baby during pregnancy?
The effects of the first and second trimesters are not obvious, but in the third trimester, lying flat can jeopardize the safety of the baby, and in the most serious cases, there is even a risk of fetal death, of course, this probability is very low. Because the belly of a pregnant woman in the third trimester is already quite large, lying flat will compress the inferior vena cava, and the increased pressure will lead to poor blood circulation, which will not only make the fetus uncomfortable, but also make the fetus restless, and will also affect the sleep quality of the expectant mother. What is a good sleeping position at all stages of pregnancy?
In the first trimester of pregnancy, the fetus is in the early stage of development, and the impact of sleeping position on the baby is basically negligible.
It's okay for expectant mothers to sleep comfortably, lying flat and on their sides. Of course, it is not recommended to sleep on your stomach, and sleeping on your stomach is actually not comfortable for mothers. Usually people sleep or lie flat on their sides.
Fetal development accelerates in the second trimester (4-7 months) and third trimester (8-10 months), but in the first half of the second trimester, before 5 months, the stomach is not noticeable, and from 6 months onwards the stomach feels "pot-bellied". After my colleague was pregnant with her second child, she took time off work to go for a check-up until she was five months old. The leader thought she was joking, but everyone didn't believe it.
It wasn't until she confirmed it over and over again that everyone found out that it was very different from the original. Doctors recommend that after six months of pregnancy, the sleeping position of a pregnant woman should be on the left side. The third trimester (after 28 weeks) is safer than lying flat.
As for the left or right side, the difference is not obvious. Of course, it is necessary to avoid sleeping on your stomach in the second and third trimesters, but I think there should be very few people who like to sleep on your stomach. Don't worry about lying flat once in a while.
Some people say that the left side is uncomfortable, and sometimes they lie flat. In fact, the sleeping position we recommend is not for pregnant women to stay in the same position all the time, because it will be uncomfortable to sleep or rest in the same position all the time. If you change your position halfway through, or wake up and find that you are sleeping on your back and then on your side, it will not have much impact, so don't worry.
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This will not affect the baby, the baby will not feel anything in the belly, but if the pregnant woman sleeps flat, there will be pressure on herself.
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If the pregnant mother likes to lie on her back, that is, lying flat, then the enlarged uterus will inevitably compress the inferior vena cava, so that the return of the pelvis and inferior vena cava is blocked, which is not only easy to cause edema and varicose veins, but also makes the blood flow to the heart drop sharply, and the blood pressure of the pregnant mother decreases, causing the fetal baby to lack oxygen or the pregnant mother to go into shock due to low blood pressure.
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I don't think it will make a difference, because the sleeping position will not affect the baby.
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During pregnancy, it is best to sleep in the left side decubitus position, which is conducive to fetal development, and you can sleep back and forth on both sides.
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It is affected because such a sleeping position may compress the child's heart, and sleeping like this may cause the child to have poor breathing or stunted growth, premature birth, and miscarriage.
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It will not have much impact, but it is also necessary to try to avoid long-term sleep in the same position, and should try to choose the left side after 28 weeks, if this will give the fetus more space and provide the baby with sufficient activity environment.
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It has an impact, because this way of sleeping is very easy to make the child in the belly have some suffocation reactions, which is not good for the child's growth.
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During pregnancy, pregnant women are more worried about the sleeping position, lying flat is a more comfortable position for pregnant women, but doctors recommend that pregnant women have to use the left side of the decubitus position, pregnant women sometimes wake up and find that they are lying flat, they will be particularly afraid of the baby's lack of oxygen. Does lying flat during pregnancy affect the fetus? If the pregnant woman lies flat for too long, the enlarged uterus is squeezed against the capillaries of the pregnant woman's spine, and the amount of cardiovascular blood is small, resulting in symptoms such as low blood pressure, palpitation, chest tightness, poor breathing, dizziness and dizziness in the pregnant woman, which is the supine syndrome.
During pregnancy, pregnant women can adopt a supine position, but it is best to do it in the early stages of pregnancy, when the fetus is small and the uterus is not large, so it will not cause discomfort to the pregnant woman. In the second and last trimesters, the fetus is getting heavier and heavier, and the uterus is particularly large, and the better sleeping position is the left decubitus position, which can correct the uterus of the pregnant woman's levorotator, and can also improve the oxygen transport of the embryo and improve the transverse position of the fetus. With the enlargement of the uterus, the sleeping position can have these hazards:
The use of supine uterus with increased influence to squeeze the abdominal aorta and inferior vena cava in front of the spine side leads to a decrease in blood perfusion of the uterine embryo, a decrease in the amount of blood return to the heart and a decrease in preload, a decrease in the blood supply to the internal organs, and a decrease in the total flow of nephrology, which promotes the fetus to lack oxygen due to insufficient blood supply.
It can aggravate and cause gestational hypertension and aggravate the edema of pregnant mothers. The effect of using the left decubitus position of Absent Zen. The uterus of the levorotator is relieved, which can reduce the enlargement of the uterus and compress the abdominal aorta and inferior vena cava and urethral canal.
At the same time, it improves the blood perfusion volume and renal blood flow of the uterine embryo, increases the blood volume of the return to the heart, improves the blood supply of internal organs, reduces or prevents the occurrence of pregnancy, and relieves the edema of the mother.
Generally, in the early stages of pregnancy, pregnant mothers can lie down as much as they want, but in the late stages of pregnancy, it is recommended that pregnant mothers try to avoid lying down, especially after the late stages of pregnancy, mainly because the enlarged uterus when lying down may compress the inferior vena cava of the expectant mother, and then cause blood return to be blocked. Of course, it does not mean that pregnant mothers must not lie flat, but should reduce the time of lying down as much as possible, and if they feel uncomfortable, they must adjust their posture as soon as possible. In addition, if the pregnant mother has some abnormal conditions and must stay in bed to protect the fetus, it is recommended to follow the doctor's advice.
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Should I try to lie flat during pregnancy? Is lying flat good for babies? It is best for women not to sleep on their back during pregnancy.
If it is in the early stages of pregnancy, it can be properly slouched and will not affect the growth and development of the fetus. It is best for women in the middle and late stages to choose to sleep on their side, and the left position or the right side position can reduce the probability of the fetal umbilical cord around the neck, which is conducive to the normal development of the fetus.
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