I want to cry at every turn after I am pregnant, why is my mood so unstable?

I want to cry at every turn after I am pregnant, why is my mood so unstable?

Severe emotional stress in pregnant women can have a bad effect on the baby's body. When a pregnant woman experiences fear and restlessness, stimulant hormones are released into the bloodstream. Large amounts of blood are delivered to the parts of the body responsible for the defensive response (brain, heart, arms, legs, muscles of the torso), and blood flow to other organs (including the uterus) is reduced, resulting in the fetus not getting enough oxygen and nutrients.

Severe anxiety in pregnant women can cause problems such as miscarriage, premature birth, low birth weight of the baby, increase the incidence of respiratory diseases and digestive disorders in the baby, and even be related to the baby's physiological defects. For example, it is associated with narrowing of the lips, palate, and pylorus.

Severe emotional stress in pregnant women can adversely affect the mental development of the baby. Emotional stress in pregnant women can lead to an overrelease of stress hormones. After the stress hormone passes through the placenta, the baby's heart rate rises dramatically.

It can even cause disorders in the hormonal environment required for fetal brain development and change the neurological function of the fetus. Babies born to mothers who experienced severe distress during pregnancy have abnormally low cortisol levels, which is a sign of a reduced mental ability to manage stress. It can be said that from the emotional stress of the mother during pregnancy, the child's school age restlessness, anger, aggressive behavior, excessive activity, etc.

Emotionally stressed pregnant women need support from family and friends. The understanding and support of the husband, family members is the best medicine to relieve the emotional stress of pregnant women. In addition, the care and companionship of a friend can provide a strong spiritual pillar for pregnant women.

The people who care about pregnant women have the greatest influence on their feelings. The love of family and friends for pregnant women helps pregnant women overcome negative emotions and reduce stress-related pregnancy complications. At the same time, pregnant women should also adjust their mentality.

We should focus on the health of our children, find more things that interest us, and make our hearts more and more beautiful. Cognitive RegulationAffective problems are inseparable from cognitive regulation. When you feel anxious or sad and want to cry, you don't have to be overly nervous.

First of all, you must know that feelings are natural, and you don't need to be overly afraid when negative emotions come. Second, when we find ourselves feeling like crying, our inner feelings are a clear signal to us. We need to discover our emotional signals in time.

How to divert your attention or find the emotion, adjust yourself, and improve your current relationship state.

Emotional instability after pregnancy is normal, but due to hormonal instability during pregnancy, it is easy to become emotional. In addition, the pregnancy is long and there are many things, which is more likely to lead to such a situation.

It is relatively normal for the temper to be a little erratic when you are first pregnant. But it's best not to cry too often, because crying too much is not good for your health, and it will also have an impact on your baby. If it's really too severe, consider whether you are depressed.

After pregnancy, a hormone is secreted, causing emotional instability, irritability and anxiety in pregnant women. It may be caused by psychological reasons, and the heart is more fragile after pregnancy. It can also be influenced by surrounding environmental factors.

It will hurt the fetus, will cause the fetus to stunt or overgrown, and will also lead to fetal hypoxia, and in severe cases, it will cause or miscarriage, so we should try to keep our mood comfortable, and the diet should be balanced in the early judgment, and the appropriate amount of exercise should be carried out after meals.

It will definitely affect the child, because every move of the mother in life will affect the child, if the mother is often unhappy in life, then the child will also be unhappy, and it may affect the development, and it may even make the child become a deformed child. Leaky round.

It can harm the fetus's skin. If you are always anxious and want to cry, the child's temper will also become erratic, which will also affect the child's resistance.

During pregnancy, you should communicate your emotions with the people around you, and you also need to do something that interests you, you can listen to some**.

People in my family must pay attention to the emotions of pregnant women, and secondly, they should also try to take care of them, don't let pregnant women be too anxious, and be sure to pay attention to the physical condition of pregnant women.

To divert your attention, you must have a correct cognition, do not let this emotion affect you, and find a way of activity that suits you.