How to dodge the block of the opposing center when the defender plays the ball and breaks

1.Feint to cheat foul.

2.Pull-up jumper.

3.Break through the outside space of the back pass.

4.Fewer breakthroughs and more passes.

Sudden stop, coordinated change of direction of the body in the air. (Feints).

Staying in the air for 5 seconds is no problem.

1. Retreat, 2. Pause, 3. Jump hard, 4. Fall back.

In this way, you can use your body to make a layup according to the opponent like AI, but the upper limb strength requirements are high, or after using the body to make reasonable contact with the opponent, it is also difficult to lean back, and there is a backhand shot that makes the opponent unpredictable, or use throwing, feints, layups, passes, etc. to trick the opponent into making a move before making a move.

Pay attention to flexible dodging, first of all, the center must be a little bulky, secondly, under normal circumstances, the center will not be attracted to you, you should rush him, remember not to rush and deep, just rush to the free throw line near an emergency stop, a little back, then pay attention to his reaction, under normal circumstances, you stop and then retreat a little bit he will have a short pause and then follow. At this time, you can just accelerate to break through him, he is moving forward, you break through there are 2 results, one is that you pass him, and the other is that he fouls... I'm also a defender, so I usually "fix" the center so easily, and make him very shameless. Flickering.

Also, if you pull back and he doesn't come out, you can just shoot a jumper, and it's not far away, it's easy for a guard...

Well, this one. To put it simply, feints shake + footsteps. Try it yourself and find out. ok.

First, the rebound feint layup to gain time difference, and you can also refute fouls (the most common). Two, fade away, is a step-back jumper three, a high throw shot. Four hook balls.

1. Do a good job of covering the ball.

2. Be flexible.

Will you get a slow three-step layup? I have 2 ways to solve this problem.

The first is to take three slow steps, while taking the first step, use the shoulder to contact the opponent to squeeze out a position, the second step continues to squeeze or avoid, and the third part squeezes and jumps, hitting the board to score.

The second is that the big windmill passes, one step at a time, holding the ball in both hands to start the wheel, and the ball is on the head at this time. The second step is to avoid the opponent, the ball is already the turn to drop, and the third step is to lay the back or side to the basket and hit the board to score. (Reference: Wade).

It is recommended to use more tie rods.

It's best to use a pull-up jump shot after a successful breakaway, so that neither the defender nor the center can easily interfere with your shot.

I use the latter a lot.

The center in disguise because the center moves slower.

You can try to make a layup from the left with your left hand, or use feints, footwork, etc., to fool the center, or you can also make a foul directly.

Hold your body against each other and use your other hand to make a layup.

You should increase your passing awareness, and when you get rid of your defenders, the opposing center will come over to make up for the defense, and then the basket may be empty, and you can take advantage of this opportunity to pass the ball and create a point for your teammates. Or play the time difference, there are many specific methods, such as feints, leaning back, etc.

Pull the rod, or make a feint, shake the center up, and ask for a natural one.

Basketball is all about teamwork, remember that there are five people playing the game.

You can directly make a foul or dumble.

If you want to get a layup in front of the center after a breakaway and don't want to get blocked, you can:

1. Hit the time difference. Using a technical feint to make the center jump and then opt for a jumper when his body is falling, can effectively avoid being blocked.

2. Continue to break through, use speed, dribbling skills, etc. to break through the center before making a layup.

3. Singles with your back, leaning on the opponent, and when you are concentrating on defending in the place, you can use a turnaround layup or a step-back shot.

4. Backward shooting, which can be shot backwards in places that are not very close to the center. Be sure to shoot steadily and ruthlessly, and don't hesitate.

Shooting is a method in which players use a variety of specialized and reasonable actions to throw the ball into the opponent's basket during the game. It is a means of scoring in basketball. Shooting is a key skill in basketball and the only means of scoring.

The offensive team uses various techniques and tactics to create more and better shooting opportunities and strive to score points; Defending teams aggressively are all about stopping the opponent from shooting and scoring. With the development of basketball, the improvement of athletes' height, physical fitness and technical level has promoted the continuous development of shooting technology: the shooting part is from low to high, the shooting speed is from slow to fast, there are more and more shooting methods, and the shooting rate is constantly improving.

I didn't do a layup and used a feint to do it, and the time was different. If you have already taken a three-step basket, you can pick a high parabolic shot from a center. Or use a hook hand to get a layup.

Practice ball control more. It's a basic skill, and I dribble 200 times a day with my left and right hands. 100 layups.

Alternate dribbling 100 times. Dribble the ball under the crotch 200 times (100 times on the left and right), I hope you think about it, if you feel that the intensity is not enough, you can add more. That's it, Iverson's special move, 1 one, no one can beat Iverson.

When he saw the opposing center-forward in the defensive team, Iverson was ready to fool both at the same time. He takes a small step with his left leg to the upper left, turns a little to the left, and dribbles the ball under his crotch with his right hand. 2 When the ball is handed to the right, the body follows up to the left at the same time.

At this time, the defender in front of him is still firmly focused, and the opposing center has stepped forward under his feint, so that the baseline is empty. 3 Iverson had two decisions at this point, one was to break along the baseline and the other was to use his speed to open up space for his shot, and he chose the latter. He made one of the most crucial moves – his weight shifted to his left foot, his shoulder followed to the left, and his left back shot was in front of the left.

4 The defender in front of him thought Iverson wanted to break through from the left and quickly moved back. 5 It was too fast, and at the moment when his opponent moved to the left, Iverson had already used his familiar step-down dribble to hand the ball from his left hand to his right hand, and his center of gravity had been adjusted to the right side of his body. 6 Iverson takes a step to the right, and at this point, there is a defensive void in front of him.

The 7 jump shot is Iverson's most commonly used technique, holding the ball in both hands – jumping. 8 The defender did his best to turn back and block, and although he was nearly 20 centimeters taller than Iverson, Iverson threw the ball in the block. Note that the key to Xiao Ai's ability to avoid the block is to use his speed to deceive defenders on the ground, the second is to soar high, and the third is to shoot fast and high.

When he makes a move, his arm is always pointed straight into the air. Iverson taught everyone how to play. Iverson's dribbling breakthrough is notoriously fast and dizzying in the NBA, and Iverson, known as the "shadow killer," relies on this dribbling stunt to make it difficult to distinguish between his opponents who defend him.

If you don't believe me, let's go to Iverson's incarnation: First, face the opponent face to face.

.Dribble with your left hand and shoot the ball down hard, and two fast-paced dribbles in a row cause the ball to change its course and fly away from the left. ３

Control the ball with your left hand and use the rotational force of the ball to keep it in your hand. Swing your body and head to the left to confuse your opponent and cause your center of gravity to shift to the left.

.When the opponent moves to the left, bend the barley and quickly change the center of gravity. ６

Jump the ball** from your left hand to your right hand and dribble with your hand in an instant. Starting, speeding over.

Block range: The higher the cap of the center, the greater the defensive range, which is mainly manifested in the fact that you can catch his layup, three-step, and dunk on the front and side of the opponent.

If you try to block every shot your opponent takes, you're going to get into the trouble of fouling too much.

Before you start to block Jan, make sure he's going to shoot.

Looking at his stance and body movements will show the type of shot he makes.

To be patient for a good c. Don't leave your defenders for too long, or else.

Jam your move time and get close to him before he can make a move.

To be quick, you have to rush to the shooter or the position where he wants to shoot.

When you are under the basket, remember not to be impulsive, and prevent the opponent from fake throwing and cheating.

Neither C nor F's quick layups are catchable.

General fouls. Hit a board and make a layup.

You can't catch it, at least I haven't caught it, and I haven't seen anyone else catch it.