Can winter bamboo shoots be roasted with flower crabs?

The two have no mutually reversible substances and can be eaten.

The nutrients contained in each 100g of bamboo shoots are as follows.

Calories (kcal) • Protein (g) • Fat (g) • Carbohydrates (g) • Dietary Fiber (g) • Thiamine (mg) • Riboflavin (mg) • Niacin (mg) • Vitamin C (mg) • Vitamin E (mg) • Calcium (mg) • Phosphorus (mg) • Sodium (mg) • Magnesium (mg) • Iron (mg) • Zinc (mg) • Selenium (mcg) • Copper (mg) • Manganese (mg) • Potassium (mg).

Nutritional function. 1.Appetizer and spleen:

Bamboo shoots contain a white nitrogenous substance, which constitutes the unique fragrance of bamboo shoots, which has the effect of appetizing, promoting digestion and enhancing appetite, and can be used for indigestion and stumbling diseases;

2.Wide chest and diaphragm, bowel movements:

Bamboo shoots are sweet and cold, and the plant fiber contained in them can increase the storage of intestinal water, promote gastrointestinal peristalsis, reduce intestinal pressure, reduce fecal viscosity, make feces soft and discharged, and be used for constipation and prevention of intestinal cancer;

3.Open the diaphragm to eliminate phlegm:

Bamboo shoots have the characteristics of low sugar and low fat, rich in plant fiber, which can reduce excess fat in the body, eliminate phlegm and stasis, ** hypertension, hyperlipidemia, hyperglycemia, and have a certain preventive effect on digestive tract cancer and breast cancer;

4.Enhance the body's immunity:

The content of plant protein, vitamins and trace elements in bamboo shoots is very high, which helps to enhance the body's immune function and improve the ability to prevent and resist diseases.

Crab nutritional analysis.

Crabs are rich in protein and trace elements, which have a good tonic effect on the body. Crabs also have anti-tuberculosis effects, and eating crabs is very beneficial to tuberculosis.

Suitable for consumption and contraindicated.

It can be consumed by the general population.

1.It is suitable for bruises, broken tendons and bones, blood stasis and hematoma pain, maternal placenta residue, maternal contraction and weakness during labor, and fetal delay, especially crab claws;

2.People with spleen and stomach deficiency and cold, loose stools, faint abdominal pain, unhealed wind chill and cold, chronic wind disease, and stubborn ** itching disease should avoid eating;

3.Menorrhagia, dysmenorrhea, and pregnant women should avoid eating crabs, especially crab claws.

Food is a restraint. Crabs should not be eaten with sweet potatoes, pumpkin, honey, oranges, pears, pomegranates, tomatoes, melons, peanuts, snails, celery, persimmons, rabbit meat, and nepeta, which can cause food poisoning; Eating crabs should not be drunk cold drinks, which can cause diarrhea. Answer: Supplement [this paragraph] nutrients per 100 grams.

Energy 103 kcal.

Protein grams.

Fat grams. Carbohydrates grams.

Cholesterol 267 mg.

Vitamin A 389 mcg.

Thiamine mg.

Riboflavin mg.

Niacin mg.

Vitamin E mg.

Calcium 126 mg.

Phosphorus 182 mg.

Potassium 181 mg.

Sodium mg. Magnesium 23 mg.

Iron mg. Zinc mg.

Selenium micrograms. Copper mg.

Manganese mg Answer Supplement Just now is the nutritional analysis of crabs.

In the past, when I was in China, bamboo shoots were frequent guests at the dinner table at home. Spring bamboo shoots, winter bamboo shoots, dried bamboo shoots, and bamboo shoot clothes, all take turns to fight. Whether it's stir-frying or boiling soup, adding some bamboo shoots is like adding a magical seasoning to make the dish taste more delicious.

Nowadays, bamboo shoots are rarely seen, there are no Westerner supermarkets at all, and the monthly Chinese supermarket line is also occasionally found. This time, I saw frozen spring bamboo shoots ** in a Chinese supermarket, bought it and burned it at home to taste it, and felt that although the taste was not as good as fresh bamboo shoots, it was also very good.

Pork rib soup with spring bamboo shoots.

Ingredients: pork ribs, spring bamboo shoots, cooking wine, salt, green onions, a little ginger.

Method: 1. Wash and cut the pork ribs. Cut the bamboo shoots into cubes with an oblique knife. Ginger slices;

2. Boil hot water in a pot, put the ribs into the boiling hot water and boil them, and remove them;

3. Pour enough water into the pot, and no more water will be added in the later process. Bring to a boil and add the ribs. Add cooking wine and ginger slices. After boiling, reduce the heat and cook for about 1 hour;

4. Add bamboo shoots and salt, and cook for another 15-30 minutes;

5. Sprinkle chopped green onions before cooking. I ran out of green onions at home, so I sprinkled some dried herbs. If you want to add MSG, you can also add it before cooking. My MSG doesn't enter the door, so I didn't add it.

Hello, lettuce and crab can be eaten together, and the food is not compatible. Thank you!

and lettuce foodLettuce + honey: can cause diarrhea.

Lettuce + fine pungent: fine pungent and warm, divergent solution. The functional taste of the two is not compatible, so those who treat the disease with asarum formula should not eat lettuce, otherwise the efficacy will be reduced.

Lettuce + cheese: Cheese is an oily food, and lettuce is cold, and eating the two together can easily lead to indigestion, or abdominal pain and diarrhea. At the same time, when lettuce is eaten raw, it is susceptible to parasite contamination due to improper washing, such as hookworms, roundworms, etc., which are not good for health.

Lettuce + honey: bad for the stomach and easy to cause diarrhea.