What are the symptoms of angina in older adults? What dietary contraindications should I be aware of

After suffering from angina, the elderly will feel fatigue, some fatigue and no energy, and there will also be sudden temporary ischemia and hypoxia of the myocardium, causing epissodic chest pain; First of all, you should insist on eating small meals and frequent meals, you must not eat too much at a meal, and you can not eat too much fatty food, some pork, butter, mutton fat, fatty meat are not allowed to eat, and you can not drink strong tea and coffee.

There will be significant pain in the chest, sometimes palpitation, sometimes heavy breathing, chest tightness, and shortness of breath. Eat vegetables and fruits, eat less junk food, eat less hot pot, and eat less barbecue.

Chest pain, a dull or pressing sensation in the retrosternal or precordial area, may radiate to the left upper arm, neck, shoulder and back, and the duration of the pain is usually 1 5 minutes, occasionally 15 minutes, and sometimes there is a fear of impending death

It could be a problem with the blood vessels, or it could be arterial head sclerosis. Or it may be some problems with kidney function, or it may be poor appetite or narrowing of blood vessels.

It can be caused by high blood pressure, atherosclerosis, coronary heart disease, sinus arrhythmia, emotional stress, etc.

Angina pectoris is a very serious manifestation of coronary heart disease, and prevention is far greater than **. There are many reasons for the occurrence of angina pectoris in the elderly, such as age, diet, mood, exertion, etc.

1. Age factor: due to the increase of age, the coronary arteries gradually harden, which is easy to cause lumen narrowing, when the lumen is narrowed to a certain extent, as long as a little exertion may lead to angina.

2. Dietary factors: Eating too much greasy, sweet and salty food will accelerate arteriosclerosis. In addition, eating too much and being too full can also increase the oxygen consumption of the myocardium, which is also an important cause of angina.

3. Emotional factors: whether it is anger, anger, nervousness, anxiety or excessive excitement, it may cause insufficient blood supply to the heart and lead to angina.

4. Overwork: Staying up late often may increase blood concentration and blood viscosity, which is also a factor leading to angina.

Traditional Chinese medicine believes that qi stagnation, blood stasis, cold condensation, and phlegm obstruction are all causes of angina pectoris.

What we hope most now is that no one is sick, and live every day in good health, because when we are sick, not only the sick person suffers, but even the relatives around me will be sad because of this matter, so I want to stay away from the disease, then I should pay more attention to my daily diet, don't overeat, don't eat blindly, if the body is even a little uncomfortable, go to the hospital to have a look.

Now there is a situation, that is, the body is a little uncomfortable, just check the information on the Internet, and then the Internet has not carefully read your symptoms, can not understand your condition at all, feel that this is just a small thing, ordinary minor illness, did not care much, but after a long time, it has formed a major illness, and when you realize it, it is too late. So no matter what, if you feel uncomfortable, you should find a doctor in time, after all, doctors are professionals.

Then we all know coronary heart disease! One of the most common diseases in the elderly is generally coronary heart disease caused by some diseases, such as hypertension, diabetes, hyperlipidemia, that is, these diseases are not well controlled to lead to coronary heart disease. Therefore, people with three highs must pay more attention to prevent coronary heart disease.

Smoking, drinking, obesity, more salt, and high fat will all cause three highs, so in terms of diet, we should pay more attention to less salt and less oil, and have a healthy diet.

Then angina pectoris with exertional coronary heart disease cannot be cured, and the occurrence of symptoms can be controlled from the perspective of dietIn terms of diet, we should pay attention to eating more vegetables and fruits, foods rich in vitamins and dietary fiber, as well as black sesame seeds, soybeans and some legumes, and avoid eating high salt, high fat, vegetable oil, animal offal, pickles, etc. There are also some lifestyle habits that need to be paid attention to are not smoking and drinking, maintaining a good mood, not getting angry, not staying up late, and paying attention to rest.

If the diet is well controlled, then the occurrence of these symptoms will be reduced and the disease will be controlled.

Introduction: In daily life, people's diets have also changed a lot. However, if you don't develop good eating habits, it will also cause many problems.

If you are often overloaded with work and do not have time to eat on time, it is very likely to lead to angina, and the situation is very critical after the onset of this angina, so be sure to pay attention to rest. So what should we pay attention to in the history of exertional coronary heart disease angina? <>

One: YesPay attention to your diet and eat regularly

Everyone wants to have a healthy body, the body is the capital, and only good health can work better. Then in the prevention of angina, we must pay attention to the problem of diet and pay attention to regular eating habits. In daily life, we must control the intake of salt, and try to eat as light as possible.

In usual timesBe sure to have a good diet and avoid excessive alcohol consumption and smokingSmoke。Eat more vegetables and fruits rich in vitamins and protein, and use traditional Chinese medicine to help recuperate. <>

Two: YesPay attention to the combination of work and rest, and constantly strengthen exercise

There are many people who suffer from angina, and it is more often caused by inattention to diet and overwork, and there is very little time for exercise. Therefore, in order to avoid the appearance of angina, we should pay attention to the combination of work and rest in daily life, constantly strengthen training, and develop good living habits. To avoid overexertion, pay attention to rest and move your body after a long working day.

Three: pay attention to understand the ** exertional coronary heart disease anginaThe way

Of course, for most people, most people know very little about the best methods of angina, so it is necessary to pay attention to understanding the first method of exertional coronary heart disease, angina pectoris should rest immediately when attacking, do not force yourself to continue to work, and if there is a very serious angina, you have to rely on surgery, and it can play a very good role, which can reduce the pain of patients to a certain extent.

It can be cured, in the diet should be careful not to eat spicy food, do not eat barbecue, fried food, try to eat as light as possible, eat more green vegetables, eat more grains and fruits.

I feel that it cannot be cured, and can only be improved and relieved by medication, and I usually have a low-fat diet, a low-cholesterol diet, and I can't eat some high-calorie and high-fat foods, and I can't eat foods that are not easy to digest, etc.

Hello, coronary heart disease angina patients home conditioning related issues are included in the patient's daily life schedule, patients in daily life should first pay attention to overcome bad eating habits, avoid "three highs and one low", eat more fiber and vitamin-rich fresh vegetables and fruits, appropriate eat some lean meat, fish, eggs, beans and soy products, so that the diet is diverse, meat and vegetables are reasonable, and maintain a healthy diet. Exercise improves the endurance and efficiency of the heart muscle and motor muscles, promotes blood circulation, and helps improve tolerance to hypoxia. Even if coronary patients who have had angina pectoris, they should not ignore exercise, and during the stable period, they can choose appropriate exercise according to their physical condition, in short, patients should combine reasonable diet with appropriate exercise, and add positive mental and psychological adjustment to maintain optimism.

Once a good lifestyle is developed and becomes a habit, it will bring great benefits to improve atherosclerosis, prevent the exacerbation of coronary vascular disease, and reduce flare-ups. I hope my answer helps you and I wish you good health and happiness.