Why do babies always like to sleep with their heads covered?

Parents must pay more attention to their children, and if you find that your child always covers his head when he sleeps, it may be because the child feels insecure.

We must also pay attention to related issues in our daily lives, and we must also observe our children more.

1. Why do babies always like to sleep with their heads covered?

I am also very curious about this problem, but each baby's situation is different, so we as parents must also observe our children in our daily lives, and we must observe the baby's behavior. If the child always likes to cover his head when he sleeps, it may be because the child feels unsafe outside, so the child will feel very frightened, so the child will cover his head with a quilt. At this time, we must learn to comfort the child, and we must make the child feel safe, so that the child will stick his head out.

2. What issues do we need to pay attention to?

We must also pay attention to related issues in our lives, but we don't need to feel very nervous, because each baby's situation is different, so we must also care about children, but we must be good at guiding our children in life. We can help the child to solve some problems at this time, so that the child can become very smart and the child can become very healthy. Everyone must also pay attention to related issues, and we must also provide some help to children at this time.

3. What should we do?

We must also pay attention to these problems in our daily life, and at this time, we must take the child to the hospital for a detailed examination. We all want children to be very healthy, and we don't want children to do that, because children are also very prone to sweating under the quilt, so children are also very prone to illness.

Because the baby is very insecure, it may be that the baby's sleeping environment is very noisy, so he especially likes to sleep with his head covered.

It may be because the baby is insecure, and sleeping with his head covered will make him feel safe.

The reasons why I like to cover my head when I sleep are as follows: I feel insecure in the first place. It's safe to be pouted under the covers. This is one of them.

The second may be that the physics is too cold, so cover your head and feel warmer. Third, in the summer, the mosquitoes in the house may be too noisy, so in order to reduce the noise, cover your head. The above three reasons are the main reasons for sleeping with your head covered, and there is also the fear of seeing the light, because the light pierces the eyes and you can't sleep.

Sleeping with your head covered is not good for your health.

Reasons why you like to cover your head when you sleep. The reason why I like to cover my head when I sleep is a habit.

Maybe it's just insecure.

But as you know, it's a bad habit that not only doesn't get enough rest, but it also has a bad impact on your health

1) People breathe all the time, inhale fresh oxygen, and exhale carbon dioxide, so that all parts of the body organs can be kept in good condition. However, when the head is buried in the quilt to sleep, the thick quilt acts as a wall, isolating the sleeper from the outside world, and unable to exchange gases. As a result, there is less and less oxygen in the bed, and more and more carbon dioxide.

Due to the lack of adequate oxygen, the organs in the body cannot work properly and will eventually adversely affect the body.

2) People who sleep with their heads covered will suddenly feel chest tightness and shortness of breath due to lack of oxygen, or suddenly wake up from a nightmare when they sleep until the middle of the night, sweating profusely, as if they have just experienced a fierce struggle.

3) People who sleep with their heads covered can also cause mental discomfort, dizziness, swollen eyelids, and memory loss.

By the way, another common bad habit of young people is to stay up late to play with their mobile phones, and staying up late for a long time is very harmful to the body. If the subject also has it, please correct it as soon as possible

The key is the psychological effect, which may be because it feels safer, or it may be because there are other psychological cues.

It is a well-known fact that in order to stay alive, people cannot stop breathing at any moment, even when they are asleep. When breathing, inhale oxygen to ensure the oxygen of all parts of the body, exhale carbon dioxide, and discharge metabolites from the body, because human cells are metabolizing all the time, so oxygen is needed all the time. If there is not enough oxygen**, it will seriously affect the metabolism of cells in the body.

Under normal circumstances, people inhale oxygen into the lungs when breathing, and the carbon dioxide in the alveoli and blood is exchanged due to the difference in concentration, and the exchanged carbon dioxide is excreted from the body through breathing. After respiration and gas exchange, the venous blood becomes arterial blood, and the oxygen content of fresh blood is restored.

Some people have the habit of covering their heads with a quilt when they sleep, and sleeping under a quilt will seriously affect their breathing. Because the head space becomes smaller after the head is covered, it is difficult for air to circulate, and the amount of oxygen gradually decreases due to breathing; At the same time, the exhaled carbon dioxide is difficult to emulate, and the carbon dioxide around the head becomes more and more concentrated. In this way, the breathed gas cannot fully exchange gas between the lungs and blood vessels, resulting in the loss of good regulation of all parts of the body organs and the reduction of metabolic rate.

Therefore, people with this habit often wake up in the morning with puffy eyelids, listlessness, listlessness, and even yawning and sourness. This symptom is mainly a manifestation of the influence of brain metabolism. Although the person has woken up, the brain is still in a semi-sleepy state, and the activity of the cranial nerves cannot return to normal immediately.

How can you read a good book or do a good job in this state? Some can even affect a whole day's work and study.

There are also people who think that it doesn't matter if you sleep with your head covered, this practice is just to keep warm, or a habit, if you change it, you will not be able to sleep.

In fact, if this practice continues in the long run, the impact on the human body is far more than that. It will have a long-term impact on the physiology and psychology of the human body, slowly eroding the health of the body, reducing the efficiency of study and work, and making it difficult to recover from fatigue.

It can be seen that sleeping with your head covered is by no means a good habit. People who have this habit must be determined to change it for the sake of their own health and for better study and work. In fact, it is not difficult to get rid of this habit, if it is because of fear, first of all, we should eliminate the psychological burden, establish materialist beliefs, break superstitions, participate in more social activities and physical exercises, and develop a cheerful character; If you're just trying to keep warm, or if you're afraid that you won't be able to sleep after changing your habits, it's not hard to do, soak your feet in hot water before bed, or drink a glass of warm milk, which can help you fall asleep.

I also like to sleep with my head covered, because I feel more secure because I am less likely to be disturbed by various factors such as light, sound, and being seen sleeping by others.

I'm not psychological, I don't cover my head in other seasons and at home, only in the winter in the dormitory, there is no air conditioning, and I will wake up frozen if I don't cover my head.

In my personal experience, sleeping with your head covered correctly can prevent colds.

However, it is necessary to pay attention to the air circulation, not too tight.

I was just scared, not because of some warmth.

Hello, what's the matter with the 22-year-old child sleeping with his head covered every night.

Why do I sleep with my head covered?

I don't know. Different people have different virtues.