My mother in law brought some wild vegetables, are there any delicious and healthy ways to make wild

My mother-in-law brought some wild vegetables.

Wild vegetable beef tongue. Are there any delicious and healthy ways to make head grass? Most of the vegetables we buy are steamed vegetables, and I think steamed vegetables are the most delicious way to do it, so we can wash the wild vegetables we bought back, marinate them with salt, and then go to the water and add water to the wild vegetables inside.

Come out, add some flour and mix well, then steam directly on the pan for 5 minutes. You can eat it directly after a cold dress.

After <> beef tongue and wild vegetables are cooked and eaten, we cut these delicacies evenly into pieces and put them in a pressure cooker.

Add some condiments such as onion, ginger, garlic, etc., cook for 20 minutes and serve. These dishes are very good, not only the taste is delicious, but also the nutritional value is relatively high, and we can also buy these delicious dishes in some restaurants. How to eat wild ox tongue grass can be made into salad, I think it will be delicious to make salad, we can put the grass in very hot water, boil it first, then soak it in cold water, and put it aside after soaking, at this time you can prepare some garlic and butter, as well as vinegar and chili oil.

The salad can be eaten straight.

The tongue of a cow has a layer of old skin. Remove the old skin, can be seasoned, boiled, brine. In some markets, tongues can be eaten immediately, but raw, smoked, or coarsely salted tongues are usually purchased.

When cooked, hot, or cold, plants like to grow in the shade with or without tongues, and the bottom of the walls becomes a good place for plants to settle. It's really. It's delicious.

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It is usually eaten steamed, fried, boiled, fried, or boiled, and can also be made into steamed dumplings and fritters.

I know that beef tongue grass can be put into a pot to boil first, and after cooking, add seasonings, green onions, ginger, sesame oil, vinegar, light soy sauce, dark soy sauce and mix evenly It will be very delicious.

It is better to choose cold salad or stir-fry, and the beef tongue grass from the cold mix is more heat-clearing and fire-reducing, and can supplement rich vitamins.

It can be used to make cold vegetables, it can also be used to make bitter vegetables, and it can be used to make stir-fried vegetables. It can also be used to make vegetable cakes, and it can be used to make pies.