How to make bee pupae delicious and how to make wasp pupae delicious?

As an insect food, bee pupae are not acceptable to everyone when eaten directly, but their nutritional value is high, and eating them often is good for the body. Therefore, it is recommended that you match bee pupae with ingredients, which can not only ensure the delicious taste of bee pupa, but also ensure that you can absorb sufficient nutrients. Here are also recommended a few common bee pupal practices, you can try them.

1. Deep-fried bee pupa. This is the most common and simplest practice of bee pupae. Wash and drain the bee pupae and be sure to drain them to avoid splashing out and hurting yourself when they encounter water during the frying process.

Pour oil into the pan, wait for the oil to cook, and then leave the oil for 30 seconds, so as to ensure that the bee pupae will not fry due to the high temperature of the oil. After that, pour in the bee pupae oil and fry until golden brown.

2. Stir-fry garlic moss with bee pupa. Prepare 100 grams of garlic and 250 grams of bee pupa. Wash the garlic table and cut it into sections, and boil the bee pupae in hot water and drain them.

After that, pour hot oil into the pot, pour the bee pupa directly into the pot and stir-fry, stir-fry for about 30 seconds, and after the fragrance of the bee chrysalis comes out, pour the garlic table together and stir-fry until cooked.

3. Stir-fried bee pupae with leeks. Prepare an appropriate amount of leeks and cut them into sections, and prepare an appropriate amount of pickled peppers and ginger and garlic, and chop the pickled peppers and ginger and garlic with a knife. Pour oil into the pot, when the oil is cooked, pour in the chopped pickled pepper and ginger and garlic for stir-frying, after the taste in the pot comes out, pour the bee chrysalis into the stir-fry, and then pour in the leeks for stir-frying, and when the leeks are about to cook, you can get out of the pot.

4. Bee pupal vegetable soup. Pour clear oil into the pot, pour in the bee pupae and stir-fry directly after the oil is cooked, add water to boil the soup after stir-frying for ten seconds, and then add vegetables, such as cabbage, etc. to make bee pupae soup, which is very nutritious.

The first step is to prepare the ingredients, the bee pupa.

Take it out of the bee chrysalis without washing; Cooking oil.

one or two fresh peppers; 1 garlic, minced; Ginger is also cut into foam little by little; a little paprika;

Be sure to separate the adult bees from the baby bees!

The second step, the bee chrysalis treatment must be good, and whether the taste is good or not is the key! Adult bees and young bees must be separated! As shown in the picture above; When you get to this, start boiling a pot of boiling water, and put the larvae out of the water to scald, which is also called water!

The third step is to use a toothpick to pick out the black stuff inside the larvae! That can't be eaten, it's bee droppings, which affects the taste very much!

This is a good pick! There's no black line in there.

The fourth step, start the pot to burn the oil, put more oil, the oil must be boiled, the oil does not open the bee chrysalis will be messy after putting it in, and then slowly fry until golden and crispy, you can do it!

The fifth step is to fill the fried bee pupae with empty dry oil in a silk scoop; Put a little oil in the pot, add the garlic rice and stir-fry until fragrant, add salt, and a small amount of bean paste.

and chili peppers, stir-fry until fragrant;

The last step is to pour in the fried bee pupa, add a little chili foam and stir-fry well, and you can eat!

Tips: Bee pupa is a high-protein food (protein content up to 20%), a small amount of food has many benefits for the body, but some of the proteins are heterogeneous proteins, allergic people eating bee pupa can easily lead to allergic reactions.

Mild cases may present with **itching.

Allergic symptoms such as flushing all over the body, and severe cases may cause dyspnea and anaphylactic shock.

Even death, so it is best not to eat bee pupae for allergies, and excessive consumption of bee pupae is also extremely bad for health. Remember! Don't eat too much!

I haven't eaten it, there are many people on the Internet to make **, it is generally fried, and this kind of insect food is fried at high temperature before it can be used. After washing, drain the water, season the batter, wrap it in a thin layer and fry it.

Generally speaking, it is fried directly, and the taste is still very delicious, anyway, I think this way of eating is the best, just like eating that kind of bug, it tastes very delicious and fragrant, and it is also rich in nutrition.

How do you make a wasp pupae delicious? After boiling it in boiling water, you can peel off the skin, and you can eat the small insects inside, which is very nutritious.

In this case, it is usually fried directly, and then it releases its maximum heat.

How do you make a wasp pupae delicious? The wasp pupae are washed directly and fried in the oil pan to be very fragrant and delicious.

It is generally used for frying and is more delicious, fragrant and crispy, and rich in protein. The protein is more than ten times that of beef.

Wasp pupae are only delicious when they are made out, because the taste of the wind we eat is not particularly good, or because the taste is really bad.

1. The benefits of eating bee pupa.

Bee pupae are natural nutritious foods that are high in protein, low in fat, multivitamins and trace elements. Bee pupae protein is the most important nutrient for maintaining immune function, and is the main component of white blood cells and antibodies. The nutritional value of bee pupa is not less than pollen, especially the content of vitamin A is much more than beef, the protein is second only to dried fish oil, and vitamin D is more than 10 times that of dried fish oil, known as "heavenly ginseng", so the book bee pupa is a pure natural advanced nutritional product.

In addition, the bee pupal sea is rich in amino acids, germanium, selenium, vitamins and calcium, and dozens of enzymes that are beneficial to the human body, which has the effect of nourishing qi and blood, strengthening the waist and kidneys, and promoting the lungs and moistening the intestines. Regular consumption of bee pupae can not only provide rich nutrients for the human body, but also eliminate fatigue, ** a variety of cardiovascular diseases, chronic hepatitis, nephritis and other diseases.

Second, the practice of bee pupae.

1) Crispy bee pupa.

1. Clean the chilled bee pupae and drain the water.

2. Excipients: white pepper, flour, chopped chili, pepper and salt.

3. Add white pepper to the bee pupae and mix thoroughly.

4. Add flour and mix thoroughly.

5. Add soybean oil to the pot, boil to about 40, add bee chrysalis and fry over warm heat.

6. Fry for about 12 minutes.

7. The bee chrysalis is fried until it is bulging, and the skin is hard and fished out.

8. Continue to heat the soybean oil in the pot, and add the bee pupae again to re-fry.

9. Re-fry for about 2 minutes, remove and put it on a plate covered with oil-blotting paper, pour out the soybean oil, and leave only a small amount of base oil.

10. Leave the bottom oil in the pot, add the chili flakes and stir-fry.

11. Add the fried bee pupa, add salt and pepper and stir well.

12. Beat it out and put it on a plate covered with blotting paper to suck out the excess grease.

13. The crispy bee pupae are ready.

14. All of them are full of energy and can be eaten.

How to make bee chrysalis delicious, in daily life, we often have many opportunities to encounter a variety of delicacies, we will also study its practice according to the characteristics of food, bee pupa is what we love to eat'One of the delicacies, bee pupae is also very nutritious, so how to make bee pupae delicious?

The practice of drying bee pupa

Prepare the pupae first.

Finely chop the garlic head.

Dried chili peppers cut into sections.

Heat the oil in a pan, pour in the bee pupae and fry until golden brown.

Something like this will do.

Leave a little oil in the pot, pour in minced garlic, onion and green onions, add dried chili peppers and stir-fry until fragrant, stir-fry for a while and put the fried bee pupa.

Stir-fry over medium heat, add a spoonful of salt and pepper, and stir-fry for about a minute.

After removing from the pot, sprinkle with white sesame seeds, and the bee chrysalis is ready.

Preparation of spicy bee pupae (air fryer version).

Take out the bee pupa from the refrigerator to thaw, dry the water with a kitchen paper towel, apply oil evenly with a brush, try to stain each one with oil, preheat the air fryer at 180 degrees for 5 minutes, fry for 15 minutes, stir frequently during the baking process, you can heat evenly, and then fry it at 200 degrees for another 5 minutes, if you feel dry, you can brush some oil, which is the key to the crispiness of the bee pupae.

Add chopped green onion and chili powder in the last minute to bake until fragrant, be careful not to bake the paste, and add salt from the pan.

Golden brown and crispy, but also very fuel-efficient.

The practice of fried bee pupa

Use chopsticks, tweezers, and the like to carefully remove the pupae.

Blow off impurities, wash with water and drain for later use.

Heat the rapeseed oil, put in the bee pupae and fry slowly, and put it in again after frying.

Sprinkle some salt on the pan and serve on a plate.

How to fry bee pupae with soy sauce

Wash the pupa briefly and use a paper towel to absorb the water.

Finely chop the green onion, ginger and garlic.

Heat a pan with a little more oil, fry the bee pupae over medium heat, until the surface is golden brown, then remove.

In the pan, stir-fry the ginger and garlic until fragrant, and then add the tempeh and stir-fry until fragrant.

Pour the fried bee pupae and green and red peppers into the pan and stir well, add a small amount of light soy sauce, salt, sugar, sprinkle with green onions and fried white sesame seeds, and turn off the heat.

The delicious way to make bee pupae is as follows:

Tools Ingredients: a plate of bee pupae, an appropriate amount of cooking oil, an appropriate amount of chili powder, an appropriate amount of chopped green onions, a spoonful of salt, 1 kitchen paper towel, 1 brush.

1. Take out the bee chrysalis from the refrigerator to thaw, wipe off the water with a kitchen paper towel, and evenly coat the edible state with oil with a brush, and try to stain each one with oil.

2. Preheat the air fryer at 180 degrees for 5 minutes, fry for 15 minutes, stir frequently during the baking process, you can heat evenly, and then fry at 200 degrees for another 5 minutes.

3. At the last minute, put in chopped green onions and chili powder to bake out the fragrance, be careful not to bake the paste, and put salt out of the pot.

Precautions for roasting bee pupae in an air fryer

1. You need to choose fresh bee pupae, and it is best to buy them from a local reputable businessman. When purchasing, choose live bee pupae and avoid buying dead bee pupa.

2. Before using the empty sail Qi air fryer to roast bee pupa, you need to preheat the air fryer first, and the temperature is set at about 190. Then, place the bee pupae in the air fryer and brush the surface with a layer of cooking oil to add texture and aroma.

3. The baking time needs to be adjusted according to the model of the air fryer and the number of bee pupa. Generally speaking, the roasting time is about 15-20 minutes, and it is necessary to observe the color and state of the bee pupae at any time to avoid scorching.

4. After the roasting is completed, you need to take out the bee pupae and put them on a plate with closed shudder to let them cool down slightly. At this point, you can sprinkle with some salt and black pepper to add flavor and texture.