What is it like to be afraid of heat I m very, very afraid of heat

If you're afraid of the heat, it's okay in winter, but it's especially uncomfortable in summer, and sometimes in the classroom in the summer evening, everyone else can study quietly, but I'm so hot that I'm sweating, and then I feel so weird.

It's just that you always walk in front of the clothes and wear short sleeves before the summer, and you can't wait to run naked as soon as the summer arrives. And basically don't go out in the summer, just in the air-conditioned room, only in this way can you live.

I am willing to be winter all year round, and when others are still grasping the tail of spring, I have already lived a summer life, and when it comes to summer, I can stay at home without going out, and I can't wait to stuff myself in the refrigerator.

Children who are afraid of heat will never go out in the summer, and they will not come out in the air-conditioned room all the time in the summer, because as long as they go out, they will sweat profusely, their faces will be red, and it will be very painful.

He said that he had already taken off his clothes before the summer, and he had to stay in the air-conditioned room every day, which is a special cost of electricity, so many people don't like to be with this kind of person.

I don't dare to go out with an umbrella in summer, wear a hat with an umbrella in spring, and wear an umbrella in autumn, wear a hat with water and be afraid of heat, afraid of sha, and scraping after sha, afraid of heat stroke, and basically dare not go out in summer.

It may be that eating a meal in the summer can make you speechless, especially when the temperature is relatively high, you may feel that the whole person is hot and out of breath when you go out.

When summer was approaching, I was already wearing short sleeves, but the people next to me were still wearing their coats, and they were always talking about how you weren't cold, and I thought to myself, it's really why you're not hot.

When others feel cold, I feel hot, others think I'm weird, I can't understand why I'm so afraid of heat, I feel sweaty when I do a little thing, I feel sweaty when I walk a little bit, and I feel very hot and uncomfortable no matter how much I wear.

Summer is simply terrifying for a person like me who is afraid of heat, and I feel that there should be no place on earth where I can stay, and I have no choice but to be afraid of heat.

I have to say that you are really amazing, generally some people can't be hot in summer, but cold in winter; And you're different, it's just a simple fear of heat, in fact, there's nothing wrong with sweating in summer, **ah! It's just that the body is uncomfortable, if you do something in public, the image of sweating is not good, (*hehe......

Cucumber. It contains vitamin A, C, calcium, phosphorus, iron and other ingredients, and is especially rich in potassium, which has the effect of relieving heat and clearing heat. "Materia Medica" points out:

The smell of cucumber is sweet and cold, and taking it can benefit heat and water. "Cucumbers can be eaten raw or cooked, or peeled and sliced, mixed with sugar, vinegar, soy sauce, monosodium glutamate and garlic puree.

Watermelon. The sex is cold, and the folk are also called cold melons. Eating a few pieces of watermelon on a hot summer day is both sweet and delicious, and cool to quench your thirst.

Watermelon can not only quench the heat and quench thirst, but also is very nutritious, containing a variety of nutrients needed by the human body. In summer, when there is heat stroke, fever, upset, thirst, lack of urine, or other acute fever, it is appropriate to use watermelon as an aid**. In addition to eating melon pulp, watermelon skin can also be fried in water.

Loofah. It has the effect of clearing away heat and relieving heat. The medical classics of the past dynasties and the "Compendium of Materia Medica" all say that the loofah can "clear heat and improve the intestines".

Eating some loofah soup in the summer can relieve the heat. When making soup, the cooking time should not be long, and it is best to maintain the bright green color of the loofah. The loofah skin and the loofah flower are boiled together to replace the tea, which also has the effect of preventing heatstroke and relieving heat.

Wax gourd. Winter melon is cold, and has the effects of clearing heat, benefiting the spleen, diuresis and dehumidifying. It can be sliced to cook soup or stir-fried, or boiled and dipped in seasonings.

Momordica charantia. Cold, has the effect of clearing heat and detoxifying. "Southern Yunnan Materia Medica" said that bitter gourd can "remove evil heat, relieve fatigue, clear the heart and eyes", and have a certain effect on heat stroke, dysentery, sores, thirst and other diseases.

Bitter gourd is highly nutritious and contains a variety of amino acids, vitamins and minerals. As long as the bitter gourd is cooked properly, the light bitterness has a clear fragrance, and it tastes unique.

Mung bean. It has the effects of clearing heat, relieving heatstroke, detoxification and diuretic. Mung bean porridge has a weak effect on relieving heat, and mung bean soup alone has a stronger effect.

Hope it helps!

Oh my God, we touch the same, don't talk about going out in summer, even if you don't turn on the air conditioner at home, just the fan will be hot.

Personal physical problems, nothing serious.

People with weak constitution are afraid of heat and should exercise more.

People who are afraid of heat have too strong yang energy, but insufficient yin energy, and such a person's constitution is not good. People who are afraid of heat are prone to fire and are prone to some diseases, such as mouth ulcers, insomnia, etc., which can be adjusted through dietary therapy, exercise and correction of bad living habits, and if necessary, under the guidance of a doctor, they can be used to clear heat and relieve fire**.

Heat intolerance is a symptom of self-feeling, which may be a manifestation of dysregulation of the body, or it may be caused by a physical disease. To pay attention to whether you have hyperthyroidism, you need to go to the hospital to check thyroid function and thyroid ultrasound. If the problem of hyperthyroidism is ruled out, it is a manifestation of dysregulation of the body, which is often seen in the following conditions:

1. The scorching heat is related to eating too much spicy fried barbecue things, or caused by anger and fire. Manifested as mouth and tongue sores, headache, red eyes, dry stool, heat intolerance, etc., should be treated with drugs such as bezoar Qinggao pills and bezoar supernatant pills. 2. Depression, unsatisfactory feelings, excessive thinking, etc., depressed and hot, manifested as chest tightness, easy sighing, dry throat and bad breath, short temper, red face, etc., you can choose Dan Yu Xiaoyao Pill or Gentian Liver Pill to **.

3. Yin deficiency and internal heat, yin deficiency in the body or staying up late, excessive fatigue, eating too much spicy food, etc., resulting in yin deficiency and internal heat. Manifested as dry throat and dry mouth, five heart irritability, fever and heat in the afternoon, red tongue and less lichen, thin pulse and other symptoms, you can use Liuwei Dihuang Pill and Zhibai Dihuang Pill to **.

"I feel very afraid of heat, and I need to consider the problem from the perspectives of Chinese medicine and Western medicine. From the perspective of Chinese medicine.

At this time, it is caused by the excessive fire power of the body, and it is usually caused by the clinical symptoms of heat intolerance due to hyperactivity of liver yang or excessive deficiency of kidney qi.

It may be due to endocrine and metabolic diseases.

There are many reasons for heat intolerance, some people are afraid of heat is a normal physiology, and some people are afraid of heat may be caused by diseases. From the perspective of traditional Chinese medicine, the first factor that causes heat intolerance is caused by hyperactivity of liver yang, which refers to a series of real heat syndromes manifested by liver and kidney yin deficiency, water does not contain wood, and liver yang disturbance, which is manifested as body heat, dizziness, tinnitus, head swelling and pain, red face, etc., especially in spring and summer, the unfavorable liver qi is easy to cause liver yang hyperactivity, and it will also be accompanied by an increase in blood pressure. In addition, heat intolerance is also considered to be caused by liver and kidney yin deficiency, which leads to internal heat, internal heat depletion of wound fluid, and presents a series of symptoms of deficiency heat, such as five heart irritability, bitter mouth and dry throat, yellow urine, constipation, etc.

The reason for the weather, it may also be the reason of the body, I am also more afraid of heat than others, there are two general reasons, the immunity is reduced, and the body function is degraded, so I am more afraid of heat than normal people, and the other is that obese people are afraid of heat, and I myself am a little fat.

When you know whether you are pathological and heat-sensitive, or obese and heat-sensitive, you can change this aspect of the problem according to your own conditions, if you are still not at ease, go to a regular hospital to find a doctor for a physical examination, all to see if there is any abnormality in your body.

People who are obese are more sensitive to heat and sweat easily because they have more fat.

There is also a kind of body that is relatively weak, poor immunity, and the body's resistance is too weak, so it is recommended to exercise more.

There is also the body dampness, the liver is hot, this kind of damp and hot physique people are also afraid of heat, it is recommended to soak the feet with ginger pepper water or wormwood, especially in spring and summer, usually drink water can also soak ginger water to drink, do not eat raw and cold food, do not drink frozen water.

Sweating is an important physiological function of the human body to regulate and maintain a constant temperature. But too much and too little is problematic. Hyperthyroidism, low sugar, low potassium, calcium deficiency, and body weakness can all cause excessive sweating. You need a medical consultation to understand. Correspondence ** is OK.

Sweaty medicinal diet. 1) Lily porridge.

Efficacy] moistens the lungs and stops perspiration, suitable for lung heat and sweating.

Ingredients] 20 grams of lily, 50 grams of japonica rice, a little sugar.

Usage] Wash the lily and cook it with rice, add sugar and cook for another 10 minutes when it is cooked, then you can eat it and eat it to your heart's content.

Lily] sweet, slightly cold. Moisten the lungs and relieve cough, calm the heart and calm the nerves.

2) Skullcap porridge.

Efficacy] Solid surface antiperspiration, used for surface deficiency and self-perspiration.

Ingredients] 20 grams of yellow yarrow, 50 grams of japonica rice, appropriate amount of sugar.

Usage] Fry the skullcap sauce, boil the rice with the juice as porridge, and add sugar to taste and serve.

Skullcapula] sweet, lukewarm. Replenish qi and raise yang, fix the surface and stop perspiration.

3) Floating wheat drink.

Efficacy] Nourishing qi, strengthening the surface and relieving perspiration.

It is suitable for children with night sweats or sweating during the day.

Ingredients] 15 grams of floating wheat, appropriate amount of brown sugar.

Usage] Boil 100ml of floating wheat juice and add brown sugar to taste.

Floating wheat] sweet, cool. Into the Heart Sutra. Antiperspirant.

4) Wheat yam soup.

Efficacy] Replenishes qi and absorbs sweat.

Ingredients] 15 grams of floating wheat, 15 grams of yam, a little sugar.

There are a variety of factors that go into people who are afraid of heat.

For example, obese people are originally high in fat calories, so when the temperature is a little higher, they can't stand it.

Then there are people with high blood pressure. High blood pressure, evidence of blood flow. The maid is tall. Such. They. If the external force is heated, it is more likely to cause blood pressure to rise. Also afraid of heat.

Then there are some people who have genetic problems. Sensitivity to heat. And again. Kidney yin deficiency and fire such a person is very hot and dry in his body, and then. Their bodies will also experience various maladaptations.