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My grandmother had coronary heart disease, angina pectoris, and she was so flustered that she couldn't breathe. Uncle works in Hong Kong, met the person in charge of the pharmacy, and recommended taking Yi Ning Pills. Now it is sold in 180,000 pharmacies in mainland China.
So now it's all grandma who buys it herself. Many people with a bad heart know about this medicine, and the effect is very good.
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Answer: 1. Cold protection and warmth Winter is the high incidence period of heart disease, so special attention needs to be paid to cold protection and warmth. Severe cold, low air pressure, and large temperature difference will increase the load on the heart, ** coronary artery spasm of the heart blood, making the blood vessels that were originally narrowed due to atherosclerosis more narrow, or even occluded, resulting in angina pectoris or myocardial infarction.
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The severe cold winter is the period of high incidence of heart disease, because the blood vessels follow the principle of thermal expansion and cold contraction, and cold weather can be promoted. Therefore, patients with cardiovascular disease should pay more attention to the weather forecast.
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How do patients with severe heart disease survive the sad "hurdles" of winter?
1. Self-monitoring. Before the weather turns cold, a formal physical examination should be carried out to assess the overall physical condition and the degree of disease risk, including blood pressure, blood lipids and blood glucose, and to evaluate myocardial ischemia and cardiac function.
2. Keep warm and cold. Avoid washing your face and feet with cold water, avoid suddenly going outdoors from a warm room, especially when it is windy, rainy, and cold.
3. Don't go out after a full meal. Because more blood rushes to the gastrointestinal tract after a full meal, the blood supply to the heart and liver itself is relatively reduced, which is easy to cause thrombosis and induce coronary heart disease-arrhythmia.
4. It is not recommended to participate in outdoor physical activities and exercises to avoid overwork.
Avoid eating raw and cold food and keep a good attitude!
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Heart disease patients should of course consider keeping the whole body warm in winter, because the cardiovascular system is relatively fragile, and in winter, it is easy to cause vasoconstriction, increased blood pressure, and thrombosis, so you should consider not going out if the temperature outside is low in winter.
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As a heart disease patient, you must do a good job of keeping yourself warm in winter, first of all, you should wear thicker clothes on your body, don't let your hands and feet feel cold, and secondly, don't stay in a particularly humid and cold place where the air is too long, which is easy to cause a burden on the heart and lungs.
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Heart disease patients in winter generally pay attention to our body is not warm, mainly if the blood pressure does not let him raise blood pressure, it is not good for the body, so it is said to protect their stomach and legs.
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Heart disease patients generally pay attention to keeping the upper part of our body warm, mainly because blood pressure does not rise, if blood pressure rises, it is not good for the body, so it is necessary to protect your stomach and legs.
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Heart disease patients must do a good job of keeping warm, diet should be balanced and regular, for people with heart disease to be carefully cared for, from diet, exercise, medication, risk factor control and other comprehensive prevention as soon as possible and go to the hospital for active **.
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Heart disease patients need to pay attention to these 4 places in winter to avoid disease attacks Winter is approaching, the temperature difference between morning and evening becomes larger, and some cities can even experience three seasons in one day. This is not good news for people with heart disease.
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My mother-in-law has a bad heart, and he basically doesn't go out in winter, saying that it's too cold outside and he is prone to illness. She washes with hot water every day, dresses warmly, and doesn't eat cold food. Usually take Yi'an Ning Pill three times a day.
Now I am recovering well, and I will not get sick in winter. She also pays more attention to health.
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In winter, heart disease patients should first pay more attention to keep their whole body warm, it is best not to catch a cold, and drink more warm water.
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In winter, you need to pay attention to your diet, in winter, many people's life rules are disrupted, and eat a lot of greasy food, smoke and drink a lot, and the mood is also in a state of excitement, which can easily cause increased blood pressure, increased heart rate, and increased myocardial oxygen consumption, thereby inducing heart rhythm disorders, angina pectoris and myocardial infarction, and even causing sudden death, so diet is the top priority!
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Generally, the precautions for common winter coronary heart disease are: 1. Precautions for winter coronary heart disease In addition to insisting on taking common drugs for coronary heart disease, it is also necessary to prepare health care boxes, oxygen and other first-aid medicines. 2. If angina occurs frequently, it is necessary to rest in bed in time and go to the hospital for examination in time.
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In winter, heart disease patients need to keep their heads warm once, and they should wear cotton hats, and the second is their feet, and the shoes they wear must be warm
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Most patients will have first-aid medication on their body, but it may not be so easy to take the medicine when they are alone when they are sick on their own. Therefore, it is necessary to put the medicine in the pocket of the coat that is easy to reach, and it is best to write the use and usage on the medicine bottle, so that if misfortune happens, when you ask passers-by for help, you only need to point to your pocket, and you don't need to speak, and passers-by will naturally understand how to help you.
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Warm jacket Scarves and hats are indispensable in cold winter weather, and the most important thing to pay attention to when traveling is to keep warm from the wind.
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Being exposed to cold or cold can increase the burden on the heart and aggravate the condition.
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How should heart patients maintain their health in winter. The following five foods are the best ingredients for heart disease patients, so eat more in your daily health regimen.
Eat tofu for winter health.
We all know that tofu made from soybeans can reduce LDL (bad) cholesterol levels, thereby reducing the risk of cardiovascular disease. Dietary 25 grams of soy protein provides 50-60 mg of soy isoflavones, which can significantly reduce LDL levels and thus support heart health.
How to maintain health in winter for people with heart disease.
Eat plum and bayberry in winter.
Bayberry is an excellent source of fiber and iron**, and studies have shown that eating some bayberry regularly can lower blood LDL cholesterol levels, so bayberry is also a good friend of the heart. In addition, bayberry also has the effect of preventing and treating cancer, and has obvious prevention and treatment effect on colon cancer. If you don't like bayberry, you can eat a little prune, because prunes have a similar effect to bayberry and are also rich in carotene, which is more effective in preventing arteriosclerosis.
Eat barley for winter health.
Whole barley is rich in soluble and insoluble fiber, which is very beneficial for preventing dry stools. As a good protein**, barley also provides us with a large number of minerals and trace elements, which are of great significance for preventing arteriosclerosis and heart disease.
Eat apples for winter health.
Eat apples for winter health, apples are one of the fruits we eat most often, and they have a good health care effect. Recent studies in the United States have shown that people who regularly eat apples or drink apple juice have a significantly lower risk of heart disease.
This is because apples contain a lot of antioxidants, which can prevent arteriosclerosis of the heart and reduce the amount of (bad) cholesterol LDL in the blood, thus reducing the risk of heart disease.
Eat bananas for winter health.
Eat bananas in winter, bananas contain a large amount of potassium and magnesium ions, of which potassium ions have the effect of regulating the balance of water and electrolytes in the body, using protein to repair damaged tissues, restricting neuromuscular excitatory impulses, protecting blood vessels, reducing blood pressure and the incidence of stroke, etc., magnesium ions have a protective effect on the cardiovascular system, help lower blood pressure and reduce the risk of heart disease, and can prevent and treat various heart arrhythmias. Therefore, all patients with cardiovascular and cerebrovascular diseases should regularly eat bananas.
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Mainly to clear and replenish, pay attention to keep warm, try not to go out on too cold days, you can often move at home, which is very good for the body.
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In autumn and winter, we must do a good job in six major heart protection measures.
1. Pay attention to nursing care and bring medicine with you.
Pay attention to the three high danger signs, self-examination to prevent heart disease, should bring medicine with you, choose the most suitable drugs with prevention, health care and first aid functions, such as compound Danshen dripping pills, etc., and should also have a certain knowledge of self-help.
2. Exercise to promote health.
In autumn and winter, you should consciously participate in more outdoor activities, you can go for a walk in a place with fresh air, and do some exercise within your ability.
3. Strictly prevent colds.
For patients with cardiovascular and cerebrovascular diseases and diabetes, as well as the elderly with reduced physiological function and weakened disease resistance, a little carelessness will lead to old diseases** or induce new diseases, threatening health and even life safety.
Fourth, there is a degree of emotion.
After autumn, the elderly have a lot of vascular diseases, which is of course related to the weather, and emotional factors cannot be ignored. The ancients have long noticed the relationship between people's emotions and health, and believed that the seven emotions of "joy, anger, sorrow, thought, sadness, fear, and surprise" should not be out of balance.
5. Get enough sleep.
The weather is much cooler in autumn, so it's time to catch up on sleep and get enough sleep. You should get no less than 6 and a half hours of sleep a day.
6. Monitor blood pressure regularly in autumn and winter.
Cold weather is an important factor that promotes the rise of blood pressure, and it is also an important reason for the sharp increase in cardiovascular patients, the weather is cold in autumn and winter, the blood circulation is poor, the blood vessels are easy to block, and it is easy to have stroke, myocardial infarction. Therefore, patients with high blood pressure should measure their blood pressure and pay attention to changes at any time.
When the autumn is thick and the temperature is gradually decreasing, heart patients need to cheer up, be responsible for themselves, reduce the burden on their families, and take heart protection measures in autumn and winter to avoid the onset of illness is essentially to reduce their own pain, no one will joke with their lives, no one will live with themselves, right?
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Many people don't know that cold will increase the risk of cardiovascular and cerebrovascular diseases.
When the temperature is low, the blood vessels in the limbs will constrict, causing blood pressure to rise, increasing the burden on the heart;
Cold can also affect the levels of some hormones, making it easier for platelets to clump.
The large temperature difference between indoor and outdoor can easily cause blood pressure fluctuations and accelerate the formation and development of arteriosclerosis.
The warm sun in winter is a gift from nature to human beings!
The elderly have poor adaptability to cold and the ability to regulate blood pressure, and blood pressure is easy to fluctuate, so the indoor temperature should be kept at about 20, and when the sudden cold and wind are low, reduce going out, and add appropriate clothing.
Patients with high blood pressure can insist on soaking their feet in hot water for half an hour before going to bed every night, and massaging the soles of their feet after washing, which not only has a certain antihypertensive effect, but also improves sleep.
Eat regularly and exercise.
The weather is cold, so you should maintain a balanced diet and don't eat too many dishes with big fish and meat.
Also, don't stop exercising just because it's cold. Walking indoors and doing tai chi is also better than sitting still.
In contrast to cardiovascular and cerebrovascular diseases, there is a class of diseases that may seem less problematic but can be just as fatal.
Actively prevent upper respiratory tract diseases such as colds, and use humidifiers in air-conditioned or heated rooms. When the weather is good, ventilate the room regularly.
Tell the elderly to stay away from crowded places and get flu and pneumonia vaccines after consulting a doctor to avoid respiratory infections.
If the elderly have symptoms such as coughing and poor breathing, they must seek medical attention in time and do not ignore it because the symptoms are mild.
In addition to illness, some unexpected little things can also lead to serious consequences.
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Keep your blood pressure under control, don't stop or reduce your medication without authorization, and avoid heart disease**.
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