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In the selection of fruit varieties can be edible fruits with low sugar content, such fruits are green plums, watermelons, oranges, lemons, plums, apricots, pineapples, strawberries, cherries, etc., note: fruits with more sugar content are red dates, dried dates, dates, persimmons, raisins, laurels, lychees, etc., diabetics should be contraindicated. Potassium-rich foods can resist the blood pressure boost and vascular damage caused by sodium, including beans, mushrooms, black dates, almonds, walnuts, peanuts, potatoes, bamboo shoots, lean meat, fish, poultry, root vegetables such as amaranth, rape and green onions, fruits such as bananas, dates, peaches, oranges, etc.
Fish Fish is preferred for all types of people with high blood pressure, as epidemiological studies have found that those who eat fish once a week have significantly lower mortality from heart disease than those who do not. Fruits and vegetables The human body needs B vitamins and vitamin C every day, which can be met by eating more fresh vegetables and fruits. Some people advocate that eating 1-2 apples a day is good for health, and fruits can also supplement calcium, potassium, iron, magnesium, etc.
Calcium supplementation Some people who ask people with high blood pressure to take 1 gram of calcium a day and find a drop in blood pressure after 8 weeks. Therefore, you should eat more calcium-rich foods, such as soybeans, sunflower seeds, walnuts, milk, peanuts, fish and shrimp, red dates, fresh snow mushrooms, garlic sprouts, seaweed, etc. Iron supplementation Studies have found that plasma iron is lower than normal in elderly patients with high blood pressure, so eating more iron-rich foods such as peas and fungus can not only lower blood pressure, but also prevent anemia in the elderly.
Drinking water Natural mineral water contains lithium, strontium, zinc, selenium, iodine and other essential trace elements for the human body, and the boiled water will be significantly reduced due to precipitation, calcium, magnesium, iron, zinc, etc., which are beneficial to the human body, so it is suitable for drinking water that meets the standards. Tea contains polyphenols, and the content in green tea is higher than that in black tea, which prevents vitamin C oxidation, helps in the utilization of vitamin C in the body, and can eliminate harmful chromium ions. In addition, it also contains trace elements such as potassium, calcium, magnesium, zinc, and fluorine.
Therefore, brewing with 4-6 grams of tea leaves (equivalent to 2-3 cups of teabags) every day and taking it for a long time is beneficial to the human body. Seaweed extract has many physiological functions in patients with coronary heart disease, it can effectively reduce blood lipids and infected blood coagulability, antiplatelet aggregation, improve the rheological indicators of infected blood, increase the level of high-density lipoprotein in the blood, and play a role in preventing antibiotic coronary heart disease and myocardial infarction in many aspects. Coronary heart patients should eat more apples because:
1.Eating apples regularly can lower blood cholesterol herpes. 2.
Eating apples regularly can also lower blood pressure, which is beneficial to coronary heart disease. If the elderly, especially patients with coronary heart disease, can regularly drink some skim milk, yogurt and other foods, it is very beneficial to the good nutritional status of the body and delay the development of coronary heart disease. As for what kind of gifts to give, I think it's better to give these more realistically.
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Coronary heart disease is a disease, and sending patients with coronary heart disease is to send things to people with coronary heart disease. That's how it can be understood.
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If you visit a patient with coronary heart disease, you can take some fruits, such as apples, pineapples, kiwifruit, etc., so that it depends on what food the patient prefers, and you can also take some health care products, etc., which can be decided according to your own situation, and there is no regulation.
Patients with coronary heart disease can buy some fruits, such as apples, pears, kiwifruit, etc., patients with coronary heart disease, the usual diet is mainly light, you can eat more vegetables and fruits, try not to eat or eat less foods with high fat content, such as animal fat, offal, egg yolks, etc.
Patients with coronary heart disease, in addition to diet control, can moderate exercise to control weight. Usually work and rest regularly, can't stay up late, have a calm mind, don't be too emotional, anxious, and nervous.
Coronary heart disease is caused by the narrowing of the lumen of blood vessels caused by the formation of coronary atherosclerosis, which eventually leads to myocardial ischemia and hypoxia. However, at present, the incidence of coronary heart disease is gradually tending to be younger.
This is mainly related to the improvement of living standards and bad living habits.
For patients with coronary heart disease, some prescription drugs can be selected for ** disease, such as the following Wenxin granules, the main ingredients are Codonopsis, Polygonatum polygonatum and San.
7. Amber and Jatamansi. Efficacy: Nourishing Qi and Nourishing Yin, Fixing palpitations and restoring pulse, invigorating blood and removing blood stasis. It is mainly used for the treatment of palpitations, restlessness, shortness of breath, fatigue, dizziness, palpitations, chest tightness and chest pain caused by qi and yin deficiency and cardiac obstruction, and is suitable for arrhythmia, ventricular premature contractions, atrial premature contractions, etc.
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Music box. For hospitalized patients, the ** box is a good gift, they can be a common coronary heart disease of the elderly, it is good to buy some Chinese patent medicine that opens the blood vessels.
Supplements are better not. Nowadays, many coronary heart diseases are caused by overnutrition.
In addition, it is best to see what other diseases the patient has, such as hyperlipidemia and high blood pressure, all of which have corresponding taboos.
If it is other heart disease, it is more complicated, and it is better not to buy food. Just buy something else that is suitable for patients. When you feel bored and lonely, open the **box, listen to the ** that makes you feel at peace, and think of your concern!
and heart-healthy foods such as fruits (apples, avocados, dried fruits, grapefruit, oranges, strawberries), vegetables (cauliflower, carrots, corn, lima beans, onions), seafood (clams, oysters), fish containing -3-polyunsaturated fatty acids (salmon and blue fish), soy, nuts and whole grains in bread and food.
Reduce fat intake.
To lower cholesterol levels, limit your intake of fats, especially saturated fats. The total daily fat intake of the human body should not exceed 30% of the total calories. Low-fat meats should be chosen primarily instead of "red meats" such as beef and lamb, such as fish, chicken without skin, or turkey.
Eating fish several times a week can cut your risk of heart attack in half. Skipping whole milk in favor of low-fat or skimmed milk can reduce milk fat intake. Or you can try soy milk, legume protein can lower cholesterol.
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American ginseng, Onliduobang, and seaweed foods are all good choices.
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Autumn and winter are the best seasons for nourishment, especially at the end of the year, when there are often some dinners. At these times, it is very suitable to choose some tonic to give to the elders. Whether it is our parents who have worked hard to raise us, or the teachers who have given us a wealth of knowledge, or the person we respect and love the most.
They may not pay special attention to health in ordinary times, but when you send them these tonics on a cooler day, it is not only the stomach that warms up, but also the most precious heart. The elderly generally have high blood pressure, so it is recommended to lower blood pressure and blood lipids, if it is a coronary heart patient, it is best to have a certain thrombolysis mechanism at the same time, so that the blocked blood vessels can rejuvenate the power.
The traditional nourishment, in fact, is just the medicine and food homologous excellent varieties of simple drying and steaming, and the new generation of tonic king Dilong protein, is highly purified by modern technology, while retaining the thrombolytic and hypotensive properties of traditional Chinese medicine Dilong, but also under the guidance of the country, in addition to the bad ingredients, so that heavy metal sediment and other residues are no longer disturbing. When choosing Dilong protein, you must pay attention to identifying the kind that has an "active" label on the packaging, which may be a tenfold or even hundredfold difference in effect. A little more advanced, there are also purified to a single molecule, there is a third-generation product with a high-grade round patent.
If you give it to your loved ones, you don't have to choose luxurious packaging, because the appearance of too high-end causes the elderly to be reluctant to use it and put it there to expire. Therefore, for the people closest to us, we choose plain packaging, so that the older generation who are thrifty and accustomed to it will not have the pressure to use it, and they will be at ease and healthy.
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It is better to buy some fruits, buy some eggs, and buy some high-protein powder, which is better, because these things are of great help and benefit to heart disease patients, and will not harm heart disease patients.
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It is better to visit heart patients in the hospital and send fruits, you can buy some apples, dragon fruit, oranges, tangerines, it is the best.
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I think the first thing is to buy some fruits, and there are flowers, after all, the gift represents the heart, and you can give anything, if you want to send health products, then you can choose like propolis, fish oil and so on.
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I think fruits and vegetables are better, and you can also bring flowers, and you can also bring some supplements, and patients generally don't value these things, but more value the friendship between you.
Can you drink milk for coronary heart disease, medications, surgical bypass and intervention are the three conventional methods of coronary heart disease. There is no best of these three methods, only the most suitable, because patients with coronary heart disease vary greatly and should be considered according to the patient's condition and cardiac function, coronary artery lesions and blood vessels, and general conditions. Patients in the recovery or remission period of coronary heart disease need to have adequate rest, and the room should be quiet and avoid noise; You can move appropriately, but you can't do strenuous exercise, and fatigue should be avoided. >>>More
The weather is getting colder, and for people who are sub-healthy or have certain diseases, the days are becoming more and more "difficult", especially for cardiovascular patients, so special attention is needed. >>>More
No, strictly quit smoking, and you can smoke if you don't want to live.
Ginger, jujube, red beans, green onions, yams and other easy-to-digest and nutritious porridge and soup can be used for dietary therapy, so that patients can strengthen the spleen and appetize, strengthen the body, and then according to the principle of "medicine and food homology" of traditional Chinese medicine, select the ancestral diet therapy formula that nourishes yin and benefits the kidneys, and invigorates blood and circulation for comprehensive treatment, so that the patient's liver and kidney can be nourished, and qi and blood can be maintained, so as to improve immunity and restore vitality. Practice has proved that most patients can reduce joint pain, restore function, get rid of dependence on analgesic drugs, restore normal function of the body, and finally get rid of the entanglement of the disease through dietary therapy. >>>More
1. The staple food of diabetic patients is generally rice and noodles, but we prefer coarse grains, such as oats, cereals, cornmeal, etc., because these foods contain more inorganic salts and vitamins, and are rich in dietary fiber, which has the effect of reducing blood sugar and is beneficial to blood sugar control. 2. Protein for diabetic patients, soybeans and their soy products are good, on the one hand, the protein contained in them is of good quality; On the other hand, it does not contain cholesterol and has a lipid-lowering effect, so it can replace some animal foods, such as meat. 3. Diabetic patients can eat vegetables with less sugar when they are still hungry during the period of calorie control, boiled with water and mixed with some condiments. >>>More