What is the cause of frequent dizziness instead of anemia?

Many people have this experience: after squatting for a long time and then standing up suddenly, they will feel dizzy and dark. The main reason for this phenomenon is temporary anemia in the brain.

When a person is squatting, the waist and legs are twisted and turned, and the blood cannot flow up and down. If you stand up suddenly at this time, the blood will flow down quickly, resulting in local ischemia in the upper body, but the brain and eyes have particularly strict requirements for oxygen and nutrients, and they must not be slackened. If you are already weak, the situation is more serious.

However, don't panic when this happens, and you don't have to go to the hospital. If the blood supply to the head is insufficient, the heart will immediately work hard to pump blood up, and it will not take long for the body to return to normal. Of course, when standing up, don't move too hard, try as slowly as possible, so that the blood does not flow too violently, and the blood supply to the heart can keep up, and this phenomenon will not occur.

It is advisable to check it out, this is not a good sign.

Anemia is a factor of dizziness, there are many factors of dizziness, such as moderate and high blood pressure, low blood pressure, or slight embolism in the blood vessels, etc., can cause dizziness, or other unknown causes, if you want to find out, it is best to go to the hospital for a detailed examination.

Squatting dizziness is caused by poor blood flow, and if you think about what you have eaten recently, such as allergic food, and recently eaten a boxed lunch, it must be that the material in the lunch box is not up to standard, and you must know that you should be careful about what you have eaten recently.

Otherwise, the heart is not good, and it is recommended to go to see the heart.

And neurology, look at the brain, it's better to do an electroencephalogram.

Dizziness, many people think that it is a small problem, dizziness when hungry, dizziness before and after menstruation, and dizziness when standing up after squatting for a long time. Occasional dizziness should be fine. However, if you get dizzy for a long time, you should be careful, as it may be a precursor to a serious illness.

When you have a cold, you may experience dizziness, and some women sometimes confuse blood deficiency with a cold because both have symptoms such as tiredness and dizziness. Blood deficiency is more likely to occur during pregnancy, and people with anemia often have such problems. In general, women have a higher rate of dizziness.

Unexplained dizziness is often caused by too much stress or chronic lack of sleep, and temporary weakness. Other unavoidable dizziness** includes: brain tumor, high blood pressure, internal movement of liver wind according to traditional Chinese medicine, cervical bone degeneration, etc.

Therefore, if there are frequent headaches and dizziness, you should actively look for the cause, and then do targeted **, and you can't blindly use drugs, so as not to delay the condition.

Low potassium can also do this! And then there's low blood sugar! You'd better check it out! Eat more bananas! Helps with potassium supplementation.