Why am I so afraid of heat and sweat so easily?

Because everyone's physique is different.

Usually yin deficiency and internal heat, yin deficiency and fire, or heart heat, can lead to heat intolerance. At night, you may put your hands and feet outside the quilt or on the wall, and the palms and feet are hot, which is a specific manifestation of yin deficiency and fire.

If there is heat and damp heat in the body, or there is damp heat and heat in the spleen and stomach, it can cause heat intolerance and easy sweating, such as patients with menopausal syndrome, most of whom have a yin deficiency and fire physique. There may also be a cold constitution, which is different in the individual and has different syndrome types.

Sensitivity to heat and sweating may be related to personal constitution or thyroid function, and a comprehensive analysis of other symptoms is required.

If the patient's physique is very good, not easy to catch a cold, the physique is relatively strong, and the congenital sweating is more likely to be afraid of heat, it may be related to the patient's full yang qi and sufficient vitality, which belongs to the condition of personal physique and does not need to worry too much.

If you have palpitation, irritability, irritability, hunger and other phenomena, it may be hyperthyroidism, you can go to the hospital for a thyroid function test and take medication for **.

Condition analysis: The main reasons for the fear of sweating are as follows:1The body's sweat glands are overdeveloped and regulate sweat.

The secretion of sympathetic nerves is too sensitive, and the human body will sweat frequently. 2.Thyroid hormone secretion is excessive, mental height.

Nervousness and mental stress can also lead to frequent heat intolerance and easy sweating. 3.It may be caused by physical weakness, or.

If the patient has kidney deficiency, such a patient can take Liuwei Dihuang pills. Pay attention to a light diet and eat less spicy food.

It is also possible to take oral medications, such as gardenia, zhimu, yam, etc.

If you are particularly sensitive to heat and love to sweat, if you encounter high temperatures or sweat after exercise, this is a normal phenomenon. Because sweating is a physiological effect of lowering body temperature, that is, by secreting sweat, the body temperature drops. Especially for people with strong basal metabolism, or obese people, obese people need to sweat to cool down because they have more subcutaneous fat.

If it is ruled out that the weather is hot or after exercise, and the sweating is still frequent, it is also necessary to consider pathological hyperhidrosis, hyperthyroidism, menopause, or abnormal secretion of renal corticosteroids, which may lead to excessive sweating. Therefore, if you still sweat a lot after excluding exercise and high temperature, or if you are accompanied by irritability, heat intolerance, or weight loss, etc., it is recommended to go to the hospital to check the level of hormones, such as thyroid hormones and sex hormones, to determine whether there is any abnormal hormone secretion. There is also a situation of yin deficiency in traditional Chinese medicine, and the physique is relatively weak, which will lead to the exuberance of deficiency and fire, so it is easy to be irritable and sweaty.

In this case, it is recommended that everyone increase physical exercise, eat more vitamin-rich foods, eat more fluids, and go out to exercise more.

Presence of metabolic disease. Like hyperthyroidism, it will lead to an increase in the patient's metabolism, and the patient will manifest as palpitation, excessive sweating, increased diet, increased stool frequency, and body emaciation, which can easily manifest as heat intolerance and sweating.

This individual has a different physique, and the degree of sensitivity to heat is also different, and when you feel the heat, you will definitely sweat, and sweating is also a way to dissipate heat.

As soon as it is summer, it is extremely fearful, because it is a group life, but it is also very able to sweat, every time there will be a lot of sweat on the body, not only to look very uncomfortable and sometimes there will be a very bad smell, which makes the roommate also feel, I don't know how to say, I also feel very embarrassed And today I want to talk to you, if you are often afraid of heat and love to sweat, what is going on?

What are the diseases that make you sweat? First of all, the first thing I want to say is diabetes, now our living conditions are better, and the intake of sugar is also very high, which is a very tiring process for the kidneys, and once the kidneys are abnormal, they will also slow down their metabolism, so they will sweat more. <

In addition, there is another type of people, his face is very obvious hyperthyroidism, hyperthyroidism is because of excessive thyroid hormone secretion, a small number of hyperthyroid patients will also be because of such reasons, resulting in a weaker spleen and stomach, and the spleen and stomach are weaker, we all know that it is very easy to sweat, but their situation will basically only last for a period of time and will slowly get better.

In addition, if you are a more obese person, you will sweat more than normal people in the hot summer or under the same conditions. <>

The last thing to say is that women in their fifties will have some manifestations of menopause at this time, sweating is also a very obvious sign.

How can I reduce sweating? The above introduction is only a few possible factors, specific factors, or need to go to the hospital for relevant examinations, and for the reduction of sweating, it is only possible to symptomatic** Complications such as slow sweating will also be reduced, and if you are obese, it can only be ** After becoming less fat, you will slowly adjust your sweating. <>

What should people who love to sweat pay attention to? First of all, if you know that you love to sweat, especially in the summer, it is very necessary to change clothes in time, in addition, you should also reduce the amount of exercise under the scorching sun, so that your sweat gland secretion will be weaker and reduced. In the choice of clothing, also try to choose some light and breathable, reduce sweating factors, if it is particularly serious, you must go to the hospital to make corresponding adjustments for this phenomenon, do not take this matter as a very small thing Just because of the heat, you will let yourself sweat so much, there are many times The abnormality of the sweat glands is a precursor to many diseases.

In the face of this situation, we must timely according to the weather forecast, and then increase or decrease clothing, when sleeping, we must not cover too thick quilts, and we should usually eat more nutritious things, and then improve the body's immunity, and there is to supplement vitamin A.

This is because the dampness in the body is very heavy, the usual amount of exercise is not particularly sufficient, and the physique is relatively weak, which is a damp and hot physique.

There are many reasons for heat intolerance and sweating, which may be caused by a relatively strong metabolism, and the body's strong metabolism will cause the human body to be heat-sensitive, sweaty and easily excited.

If the fear of heat and sweating is accompanied by palpitations, hand tremors, dryness, irritability, emotional fluctuations, and weight loss, it may be caused by thyroid disease, which will have adverse effects on the body, and may also deteriorate into tumors.

If the intolerance to heat and sweating are accompanied by symptoms such as irregularity of breath, irritability, dizziness, dizziness, fatigue and other symptoms, this may be caused by yin deficiency, and it is necessary to go to a Chinese medicine hospital for examination and use traditional Chinese medicine for conditioning.

In short, there are many reasons for heat intolerance and sweating, and you need to go to the hospital for a detailed examination to be sure**.

Because you are fat, it is not easy to dissipate heat from the body, and sweating volatilizes and takes away the heat from the body, which is the content of elementary school.

That's all as fat as you?

Qi deficiency is a common belief that people with qi deficiency sweat and sweat when they sit still, but that sweat is called sweating, and it must show physical weakness, and when the deficiency reaches a certain level, people's pores are also unable to control, and people who have had a high fever may have an experience, just like running water.

Of course, it is traditionally said that fat people are more yang and qi are deficient. But I think that's the later stage, when the body tries to get used to the thickness of the fat, and it doesn't produce as much heat as possible.

So there may be a lot of different degrees and situations, you can't generalize, if it's all the same, develop a drug, and everyone will take it.

It is a phenomenon of physical weakness.

The main manifestations of qi deficiency are; Lack of breath and lazy speech, fatigue and fatigue all over the body, low voice, shortness of breath when moving, easy to sweat, dizziness and palpitations, yellowish complexion, loss of appetite, hypothermia, sweating, prolapse of the anus, uterine prolapse, pale and fat tongue, tooth marks on the tongue, weak pulse, etc., decreased gastric function, not necessarily sick, people with qi deficiency need to replenish qi, and the drugs to replenish qi can be ginseng, astragalus, codonopsis, etc.

Qi-deficiency foods: beef, chicken, pork, glutinous rice, soybeans, white lentils, jujubes, crucian carp, carp, quail, yellow eel, shrimp, mushrooms, etc. It can be alternated frequently.

Examples of dietary prescriptions for qi deficiency medicine: Yuzhen chicken: wash a hen, put 30g of longan, dried lychee, black dates, lotus seeds, and wolfberries into the chicken belly, add seasoning and steam, which can replenish qi and nourish essence

Steamed quail with astragalus: 6-9g of astragalus, 2 quails are steamed together, which can replenish qi deficiency.

It is suggested that the landlord can find a better Chinese medicine to strengthen his physique, and he will get better slowly.

Sensitivity to heat and sweating is caused by yin deficiency, which refers to the pathological phenomenon of loss of sperm, blood or fluid. Because the essence and blood and jin fluid belong to yin, it is called yin deficiency, which is more common in patients who suffer from internal consumption of yin fluid after long-term illness or fever. Since yin deficiency cannot make fire, fire will burn yin fluid and become more weak, and the two often affect each other.

The main symptoms of yin deficiency are five irritability, heat or hot flashes in the afternoon, night sweats, red cheeks, and weight loss

Yin deficiency is mostly due to blood deficiency, "yin deficiency generates internal heat", which is manifested as five heart irritability, dry mouth and throat, irritability, coarse qi, yellow urine and dry stool, etc.; Physical weakness, palpitations, shortness of breath, dizziness, and poor mental state.

People with yin deficiency should eat more foods that nourish kidney yin to nourish yin and latent yang. Commonly chosen foods, such as sesame, glutinous rice, mung beans, lotus root, marantou, Chinese cabbage, black fungus, white fungus, tofu, sugarcane, plum, peach, watermelon, cucumber, lily, yam, squid, soft-shelled turtle, sea cucumber, abalone, crab, milk, oysters, clams, jellyfish, duck, pork skin, etc. These foods have a sweet taste and cold nature, and all have the effect of nourishing the body's yin qi.

It can be appropriately combined with yin-tonifying medicinal diet for targeted recuperation. People who are deficient in yin and fire should eat less spicy things, hot pot is best to eat less, chicken should not eat more, steamed, fried, fried, fried, and baked foods should also be eaten less, and longan meat and lychee in fruits can not be eaten.

Are people who love to sweat qi deficient?

Everyone's physique is different, so don't force yourself to react the same way as others. However, easy sweating is generally a manifestation of qi deficiency, but it is not serious, and severe qi deficiency is self-sweating, that is, sweating when not moving.

According to the ratio of your weight to height, you are indeed slightly thin, I don't know if you have poor digestion, whether you have finished the grain, or there is undigested food in your stool. If there is such a problem, it is a symptom of spleen deficiency, the spleen is the main acquired nutrition, and people with spleen deficiency do not digest and absorb food well, and cannot provide enough nutrients to the body, so it will also cause qi deficiency. People with weak temper are generally easy to get tired, their appetite is not very good, especially they can't eat raw and cold things, and they are prone to diarrhea.

However, Chinese medicine can't judge what is wrong with you from such a small amount of information, maybe it's just that your physique is different from others, if you don't have any other symptoms, don't worry, just raise a hundred kinds of people with the same rice, and your daily life is not affected.

Looking at traditional Chinese medicine, debating the physique, easy sweating is generally qi deficiency, and kidney yin deficiency is afraid of heat, so eat less spicy, especially at night.

Exercise sweating is normal, possible physical deficiency, eat more fruits.