Let s talk about it, sleep is good but what s the deal with drooling?

Many people think that only children drool, but adults do. Under normal circumstances, we do not drool after falling asleep, and if this phenomenon occurs frequently, it shows that the body is deficient in kidney and qi, and it is biased towards yang deficiency. People with yang deficiency lack muscle elasticity and are prone to relaxation, so after falling asleep, they will open their mouths and form an outflow of saliva.

Of course, if you have a cold and a stuffy nose and need to open your mouth to breathe, don't do that. If you often drool during sleep, it is best to pay more attention to your body and replenish it in time. On weekdays, you can take more traditional Chinese medicine to strengthen the spleen and kidney, such as lotus seeds, gourd seeds and Chinese yam, if there is no dry mouth and bitter mouth, you can add Codonopsis.

Sleep is good, but drooling may be a problem with the position you sleep in, pressing down on the heart.

If you don't sleep in the correct position, if you sleep on your stomach and open your mouth, your mouth will drool, and your mouth will be closed.

Drooling while sleeping may also be a manifestation of spleen and stomach disorders, such as decreased spleen and stomach motor function, dampness stay, spleen and stomach dampness and heat, decreased stomach food accumulation, and gastric heat steaming.

It may be facial neuritis or stroke. When the face is cold, windy, or cold, it will suddenly drool while sleeping, which requires increased vigilance. Smiling in the mirror, crooked corners of the mouth, or unable to close the eyes tightly, hair pain, etc., are precursors of facial neuritis and stroke.

Some people drool when they sleep, which requires attention to oral hygiene, oral temperature and humidity, which are more suitable for bacterial breeding, and there will be food residues left between the teeth, which can easily lead to periodontal disease.

Sleeping in the wrong position For example, sleeping on the stomach in the lateral decubitus position compresses the parotid gland, which increases the secretion of the parotid gland, and the inability of the lips to close completely in the lateral decubitus position will cause saliva to flow out.

Dental deformity, especially convex dental deformity, is that the anterior teeth bulge forward more obviously, often open lips and teeth, it is difficult for the lips to completely cover the anterior tooth surface when sleeping, and the upper and lower lips are often naturally separated, which is easy to drool.

Drooling while sleeping is normal and is caused by decreased saliva production and relaxation of mouth muscles. Drooling, although it may seem a bit embarrassing, is actually good for our body. If you want to avoid drooling, you can take measures such as keeping your mouth clean, keeping your mouth moist, and adjusting your sleeping position.

How to avoid drooling.

During sleep, our mouth muscles relax, the guide hood rises, saliva production decreases, and the tongue becomes loose and tends to slip down the throat. That's why we have a dry mouth during sleep, and it's also a reason for drooling.

During sleep, our oral muscles relax, our salivary production decreases, and our tongue becomes loose and slips down our throat. That's why we experience a dry mouth in our sleep, and at the same time drooling.

If you don't want to drool during sleep, there are a few things you can do to avoid it. First of all, keep your mouth clean, brush your teeth every day, rinse your mouth, and go to your teeth regularly. Secondly, to keep your mouth moist, you can drink more water, especially less water within an hour before bedtime, to avoid your mouth being too moist.

Finally, some positional adjustments, such as sleeping on your side, and avoiding lying on your back or stomach, can reduce the likelihood of drooling out.

The role of saliva.

The medical community feels that drooling at night is mainly caused by the weak digestion and absorption function of the digestive tract, and some people are born with poor gastrointestinal functionWhen sleeping, the gastrointestinal tract is still in the situation of digestion and absorption, there is more blood in the gastrointestinal tract, the gastrointestinal peristalsis is weak, the spray door is in a relaxed situation, and the harm of sleeping posture at night is very easy to cause saliva to be discharged from the mouth. If it is caused by this kind of reason, it is necessary to take some drugs that can improve the digestion and absorption function of the gastrointestinal tract, such as gastric enzyme tablets, Bacillus subtilis double viable bacteria granules, which can be taken orally according to the instructions for use, and can also be taken orally to suppress acid and improve gastrointestinal drive.

There is also a reason mainly caused by the sequelae of sudden facial paralysis, facial spasms, and cerebral infarction when falling asleep, resulting in facial nerve damage, stroke, facial paralysis, and drooling. When such a thing happens, it is best to go to a regular hospital to avoid complications such as facial paralysis and drooling left behind. If there is no significant cause of drooling, it can be alleviated by massaging the face.

The spleen is in the mouth", "the spleen is salivating in the liquid", and there is no doubt that the spleen and stomach are deficient when sleeping at night, so why do you have water at night? At night, it belongs to yin, and the spleen is also divided into yin and yang, and the spleen and yang are deficient, and the blood intake is weak, resulting in saliva flowing out.

Cooperate with each other to strengthen the spleen and stomach, and the traditional Chinese medicine prescription ginseng spleen pills plus moxibustion can be recuperated. I myself often sleep and sweat, and I have taken some spleen and stomach medicines that have not had much effect, and then cooperate with each other to moxibustion to regulate the body's stomach meridians, and these problems have long been gone. Holding moxa sticks in the hand to ignite and smoke the Taibai acupoints on both sides, Gongsun acupoint (foot Taiyin and spleen meridians) Neiguan acupoints (hand Yangming large intestine meridians), Sanyin Jiao (foot Taiyin and spleen meridians, liver, kidney, spleen three meridians intersection) Daheng acupoint (stomach meridian), each acupoint moxa burn every ten to fifteen minutes up and down, once a day, the flow of water is more serious can be once in the morning and evening, and moxibustion does not have to be completed at ten o'clock at night.

Generally speaking, as long as everyone can take a good rest when it is time to rest, it is generally not easy for this situation to happen. Why is this so? Generally speaking, you are too sleepy, for example, you don't have a good rest for a few days, or you often engage in some heavy physical work, which can cause mental weakness.

Therefore, once the spiritual essence appears weakOnce the human brain enters a dormant state, it will enter the way of sleep, which can also cause muscle tissue to relax, which can lead to "drooling" during sleep.

Drooling at night is usually caused by sleeping position, oral problems, facial neuritis or cerebrovascular disease. Sleeping position may be an incorrect sleeping position, such as sleeping on your stomach, etc. It is also seen in other causes, and it is recommended to go to the hospital to find out the cause and carry out targeted treatment**.

This is because the gland that secretes saliva is pressed when sleeping, and it is not a problem with the body, and it can be improved by lying on your back as much as possible when sleeping.

It is very likely that there is some problem with your body, or the usual stress is too much, or it may be that you have a stroke; Yes; You can go to the hospital for a check-up and ask the doctor to give some advice and think about it in your daily life.

This is the wrong position for you to sleep, you should sleep on your back so that it will not cause you to sleep and drool, if you sleep on your side, of course it will cause drooling, everyone will have it is normal.

You can check whether you are damp, if not, if not, whether you ate something before going to bed, if not, you can go to the hospital for a checkup.

If you always drool when you sleep, you should start by adjusting your lifestyle and eating habits, avoid overeating or being hungry and full, and pay attention to rest. You can usually eat more barley, lotus seeds, yams, lentils, carrots, shiitake mushrooms, jujubes, etc.

The first thing is not to sleep on your stomach, and don't hold your mouth down during the process of sleeping, and don't put too much pressure on yourself before going to sleep, and you can also choose to sleep with your mouth closed.

This can eat more fruits, fruits can clean up such garbage, make you feel that the feeling is back, that is, you can stop drooling.

Sleeping is a very common thing, basically everyone sleeps for about 8 hours, but there are many interesting things that happen to sleep.

For example, some people snore when they sleep, some people grind their teeth when they sleep, and some people drool when they sleep, and when they wake up, they will find that there is always a wet piece next to their pillow, and there is a peculiar smell.

In this case, it should be taken seriously, it may be that some diseases in the body are being transmitted to people through the manifestation of drooling, and the following is a description of what problems may occur in the body due to frequent drooling while sleeping.

1. The spleen and stomach become weak.

From the perspective of traditional Chinese medicine, when the spleen and stomach function in the body is weakened, it may lead to the imbalance of the body's transportation function.

In traditional Chinese medicine, the main muscles of the spleen and stomach are weakened, and the weakness of the spleen and stomach will also lead to damage to the muscles of the body, resulting in insufficient muscle elasticity, which in turn leads to the relaxation of the face, and it is easy to open the mouth when sleeping.

If this is the case, you should adjust your eating habits in time and eat more foods that strengthen your spleen.

2. Arteriosclerosis occurs.

As we age, older people are more likely to develop arteriosclerosis problems.

Long-term arteriosclerosis may lead to relaxation of facial muscles, coupled with the gradual deterioration of the ability of various organs in the elderly, which will lead to differences in swallowing function, and it is easy to drool while sleeping.

If you find that the elderly are always drooling in real life, then you should go to the hospital for examination in time, which is very helpful for your health.

3. The mental work is too strong.

Now is a society with relatively developed information, people now use their brains more in life, and it is easy to overuse the brain at work on weekdays, which makes the brain prone to fatigue.

In the long run, it will cause the autonomic nerves in the human body to be disordered, causing people to send wrong signals when they are sleeping.

This situation requires people to pay more attention to their daily life and arrange their time reasonably, so that the brain can return to normal work.

4. Oral diseases.

Frequent drooling while sleeping may be closely related to oral diseases, and under normal circumstances, people's mouths are moist and have a certain temperature, which can easily cause bacteria to grow in the mouth.

If you don't eat on weekdays, you don't remove food residues from your mouth in time.

This can lead to diseases in the mouth, causing people to drool while sleeping, which requires people to keep their mouths clean in their daily lives.

The above is the reason why everyone often drools in sleep, and I hope people can pay attention to it.

If there is long-term drooling, then it is necessary to go to the hospital for diagnosis and **, and then under the guidance of the doctor to carry out drugs or other methods**, which can prevent the body from having greater problems. Medical Federation ** Super Energy Group Qingfeng Plan

There may be problems with oral hygiene, or mouth sores, periodontal disease, or bacterial growth, and a lot of inflammation.

It may affect the health of your teeth, it may affect the function of your stomach and intestines, and it may affect digestion. It can also affect the quality of your sleep and may affect your airways.

There will be some white blisters in the mouth, which will cause stomatitis, some sleep problems, it is easy to wake up when sleeping, and the gums will be very swollen and painful.