Some women are particularly afraid of cold in winter, how to deal with knee pain when it is cold?

Knee pain due to weather changes is related to the synovial tissue of the joint, which is a component of the joint structure and is more sensitive to cold and air pressure changes, and cold or other physical biochemical immune factors can cause transient inflammation of the synovium, congestion and edema, increased fluid secretion, and cause joint pain and discomfort. Therefore, it is more important to control the triggers, keep warm is a must, and pay enough attention to it at the turn of winter, spring and autumn. Avoid colds, fatigue or other sports injuries.

In case of joint discomfort, rest is important, the human body in a certain situation, the repair ability is still relatively strong, joint rest can reduce the secretion of synovial fluid, is beneficial to eliminate symptoms. To avoid the chronic process of synovitis, which requires the help of an experienced doctor, the use of non-steroidal anti-inflammatory drugs such as fenpidex or the COX 2 inhibitor celecoxib is very necessary to block the inflammatory process and relieve joint pain and discomfort. Some drugs can be added to improve circulation, and Chinese medicine is advantageous here.

I have knee pain in the winter, the average temperature of the knee is lower than the rest of the body, it is difficult to feel it in the summer, but it is especially easy to feel in the winter, and the main cause of the pain is the long-term cold and large temperature difference in the joints. In the hot and cold seasons, the sudden drop in temperature is unguardable, and it also makes the knees unguardable, causing muscles and blood vessels to constrict, causing knee pain. Persistent cold temperatures can also cause knee pain, as the temperature in the knee is relatively low.

In this case, you should pay attention to keeping warm, and you can use a hot compress before going to bed at night. Also, you need to reduce the amount of exercise, exercise will increase the burden on your knees, so stop exercising and let your knees rest. If it is long-term pain, it may be inflammation caused by cold in the knee, you can take non-steroidal analgesic drugs** to see, you can usually supplement more calcium.

My mother is like this, when it comes to winter, my mother will be afraid of being blown by the cold wind, as long as it is winter, she will feel uncomfortable, and her knees will be extremely painful. Knee pain in autumn and winter is a common symptom for many people, especially in middle-aged and elderly people. Once these happen, it prompts you:

It's time to take care of your body. Strengthen joint warmth, such as wearing thicker pants, using special knee pads, leg pads, etc. In addition, physical means such as physiotherapy and foot soaking can be used to promote blood circulation in the lower limbs.

It may be caused by poor peripheral circulation caused by insufficient qi and blood. In this case, you can use a little muscle soothing and blood-invigorating meniscus cream, which should relieve the symptoms. Pay attention to keeping warm and cold, and exercise appropriately.

Knee pain caused by rheumatoid arthritis can also be relieved by physical methods such as hot ironing and compresses, massage and massage. At the same time, in addition to traditional Chinese medicine, Western medicine, and physics, patients with rheumatoid arthritis can also be supplemented with diet to speed up the process.

Physics**, Physics** is mainly through ultra-short wave therapy, pulsed magnetic therapy, phototherapy, etc. to dilate blood vessels, promote local blood circulation, and relieve spasms (cramps) of muscles and blood vessels. It can also eliminate hematomas, reduce adhesions, and promote the recovery of nerve and muscle function.

This is muscle stiffness syndrome, which can be used to promote blood circulation through the warm and clear body, and it will be fine.

If that's the case, I think it's better to buy her some warmer clothes, and give him a little more of those warm foods.

My personal opinion is that special attention should be paid to the warmth of the knees.

Cold knees are due to the erosion of the cold, so pay attention to keeping your knees warm.

If you are a young woman – under 50:

1.Cold knees - such as wearing short skirts in the winter to show your legs and knees2Injury to old muscles (knee joints) with insufficient local blood supply.

If it's 1, keep warm immediately – such as fur knee pads.

Immediately, for a long time and often, use 1:2:25 old vinegar: old ginger: soak in warm water at about 45 degrees, massage and rub until ** is hot - first boil ginger with water (after boiling) for 10 minutes, and then stay until the water temperature is slightly cooler, add vinegar and soak.

Ligament stretching and muscle strength exercises around the knee joint – promote blood circulationIf 2

Completely good injury.

Combine the methods of 1.

Try to avoid using fires – treating the symptoms rather than the root causes.

Positivity, patience and persistence are key! Avoid becoming an "old cold leg" in the future

If you are over 50 years old.

Then there are two possible reasons.

There may also be degenerative problems due to age.

You can refer to the previous treatment, especially strengthen the exercise - quadriceps, calf triceps waiting for hope to help you.

Wishing you good health, thank you.

From the point of view of traditional Chinese medicine, most of them belong to qi and blood problems, because qi deficiency and blood deficiency caused by poor blood flow and insufficient blood volume. Keep warm.

I didn't wear pants, I was wearing shorts, my knees were out, I was affected by cold, my blood was running slowly in the lower part, and I was not able to do it.

1. This situation generally appears in men, and many men will have waist pain, knee soreness and sensitivity to cold due to the occurrence of symptoms such as kidney deficiency and kidney deficiency. Then you can take Liuwei Dihuang pills appropriately or use wolfberry to make tea, etc. are good ways to tonify the kidney, if the knee is sore, you should go to the hospital in time.

2. Long-term exposure to wind chill in the knee will cause pain in the muscles and ligaments, resulting in knee soreness. You can do proper calf activities or take drugs to relax the muscles and activate the body, and you can also soak your feet in mugwort leaf water before going to bed every day. Artemisia leaf water has the effect of activating and removing blood stasis, and soaking the feet with mugwort leaf water for a long time can alleviate the phenomenon of knee soreness to a certain extent.

3. Knee synovitis is generally related to the usual transitional strain or the local circulation of the knee joint is not smooth, so it is necessary to pay attention to appropriate activities to enhance the body's physique. In addition, you can also apply a proper knee joint heat compress, which can be properly massaged at the same time to promote blood circulation, which is a good help for the recovery of the knee. Appropriate supplementation of vitamin C, vitamin B, etc. can also speed up the disease**, the pain is unbearable, and you can directly apply the leaf oil.

4. If women do not do a good job of keeping their bodies warm after giving birth, they will also have soreness and weakness in their knees and fear of cold. Especially in the summer confinement women, due to the weather, the air conditioning will be turned on for a long time in the city, which is easy to damage the knees and other joints invisibly, so it is necessary to keep warm during the confinement period to avoid the occurrence of many small diseases.

In case of cold knee pain, it may be that the body is very cold, and you need to wear more clothes, and you should eat more foods that warm and enhance your physique.

When the knee is cold, it becomes painful, and it may be rheumatism, so keep the knee warm.

Maybe it's arthritis, wear more clothes and protect your knees.

Mine too, when winter comes, my knees hurt so much that I can't stand it.

Knee pain in case of cold may be a joint problem, and it is necessary to seek medical attention promptly.

It should be a problem of cold body, and it is recommended to eat more warm food.

I think it may be a joint problem, and it is better to pay attention to it as soon as possible.

For the knee is afraid of cold, when the temperature is low, it will be dull pain, which generally occurs in middle-aged and elderly peopleIf the young person already has such behavior, then it is necessary to go to the hospital in time**, this knee pain is very likely to be rheumatism or arthritis. The cause of this disease is that in the cold season, we do not keep warm properly, and the cold air and moisture enter our joints to form an accumulation, and this disease will be hidden for a long time.

Especially when you are young, it will be reflected in the old age, so we young people must take good care of our bodies. In addition to rheumatoid arthritis, there is also a factor that can be caused by over-exercise, we know that there is a cartilage in our knees, which works to connect our bones to the bones, and if we walk or exercise regularly, we will constantly rub against this cartilage.

And this cartilage is a non-renewable substance, if we completely wear off the bone after a long time of strenuous exercise, then there is no protective film between the leg bones, so after the knee encounters cold air, it will be painful. Therefore, when we usually do sports, we should not do one thing excessively, otherwise it will be counterproductive. The reason why there is no pain in the cartilage between the two bones is because there is a water-based substance in the bone, which plays a role in lubrication, but due to some diseases, the bone marrow in the bone gradually decreases, and it will also produce pain.

So when we are sick, don't blindly treat, but seek the help of a doctor, don't delay the best time, some diseases are actually found very early, and the treatment is timely and easy to cureIf you delay the best time because of your own reasons, it is really worth the loss.

Generally, the cold in the knees is mostly due to rheumatism, a little cold will cause pain, and there will be symptoms when the weather is bad, so paying more attention to keeping warm will alleviate a lot.

Knee pain in rainy and cold conditions. This is an obvious rheumatic disease, and it is recommended to go to the hospital more often**.

Many people blow the air conditioner directly in the summer, so that the moisture can easily accumulate in the body, and in the winter it starts to hurt.

This is because you have rheumatoid arthritis in your knee, so it hurts a lot when you encounter a cold wind.

After the extreme cold, ** will feel torn, and people will feel pain, so it is recommended to dress warmly.

That's because if the knee is exposed in cold weather, the capillaries in the knee will freeze, so you will feel pain.

Because of the long-term exercise of the knee, some people may develop arthritis, and they will definitely feel knee pain when they are cold.

Rheumatoid arthritis, many people wear a little bit in winter, and the body must not be able to stand it, so you need to keep warm.

Because your knees may have been exposed to wind chills before, it is advisable to apply a plaster.

What is it about women who have pain when their knees are cold?

It is possible that you have rheumatism or arthritis, and it is recommended to strengthen the warmth measures for the knees, usually apply warm compresses to the affected area, and do appropriate physical exercise.

The reason for such symptoms may be that the body has been under too much pressure before, or it is the reason why you are young and do not pay attention and wear too little in winter. At this time, it is best for us to go to the hospital for a check-up, and then prescribe the right medicine, usually pay more attention to keeping warm, wear thicker, and then do not stay in a cold and damp place for a long time.