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Pinch your nose and puff out hard, and the air pressure in your ears will relieve the tinnitus.
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Tinnitus is sometimes due to poor rest, or work pressure, so you should take a good rest and adjust your mentality.
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1) low-intensity noise masking;
2) relaxation training;
3) distraction training;
4) Psychological Counseling and Psychology**;
5) Medications.
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It is possible to use the Wentong solution table to converge and straighten and heal.
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This is a disease, to distinguish the syndrome and treat, depending on whether otitis is caused by kidney deficiency, and different programs are adopted.
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Go to the hospital to get checked and see what the problem is, for example, the eardrum may rupture, which can cause tinnitus.
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If there is, it is possible that you have an irregular schedule and should have a good rest.
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You must be careful in your daily work and don't look for some noisy jobs.
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If you have tinnitus, you can alleviate the symptoms of tinnitus by listening, changing bad habits, adjusting your mentality, etc.; If the tinnitus symptoms are still not relieved by the above methods, it is necessary to go to the hospital for further diagnosis in time. Tinnitus is the result of different pathological changes in many diseases affecting the auditory system, and is generally diverse, ranging from unilateral or bilateral, to headshot, persistently or intermittently, and to a wide variety of voices with varying pitches.
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Because this is a long process, so it is very important to alleviate the symptoms, the first way to alleviate the symptoms is to make yourself have a good mentality, optimistic life, you can communicate with the doctor to recognize tinnitus, you can fully understand the tinnitus, the degree of impact on you, you will be a good way to reduce your psychological load, regulate your symptoms; The second is to usually raise the so-called noise floor around some background sounds when it is quiet, which will make the symptoms of tinnitus think that it is alleviated, of course, there are some systematic professional **, such as we have professional voice**, habits**, etc., which can greatly reduce the symptoms of tinnitus patients.
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It can be relieved by medications, such as taking drugs that nourish the nerves and improve circulation, and can be combined with acupuncture and acupressure**. Drugs commonly include ginkgo biloba injection, thrombotong injection, vinpocetine injection, etc. Usually go to noisy places with a lot of people.
If the condition does not lessen or persists, it is recommended to go to the hospital otolaryngology department for a detailed examination.
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If you want to relieve tinnitus, you can take drugs that nourish the nerves and improve circulation**, and you also need to cooperate with acupuncture, acupressure, etc.**. Usually avoid going to crowded and noisy places to avoid aggravating the patient's condition. If the patient's sleep is affected, they will need to take tranquilizing hypnotic drugs**.
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1.:** Primary cause of tinnitus.
2.Masking**: Performed with tinnitus**, tinnitus masker, pure-tone audiometer, or hearing aids.
3.Psychological counseling and adjustment: analyze the situation of the disease and eliminate the patient's worries, warn the patient to actively contact with the sounds of nature, strive to live with tinnitus, compare tinnitus to refrigerator noise, etc., to adapt and get used to these sounds.
4.Tinnitus retraining, habituation**: The purpose is to make the patient adapt and habit to tinnitus, so as to reduce the degree of tinnitus and relieve the physical and mental disabilities caused by tinnitus to the patient.
5.Auditory discrimination**.
6.Others: Traditional Chinese Medicine**, etc.
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Tinnitus is a very common clinical disease, which can occur in neurological lesions and ear lesions, most of which are caused by ischemia and hypoxia, or other diseases such as inflammation and mass occupancy. **On the Internet, in order to improve circulation, promote blood circulation and eliminate blood stasis, nourish nerves, and improve cell energy**, commonly used drugs are idebenone, citicoline capsules, vitamin B1, B12, methylcobalamin tablets, coenzyme Q10, vitamin E, inosine tablets, nicergoline capsules, etc., and several drugs are selected in combination according to the patient's condition.
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If the patient has tinnitus, it is necessary to clarify its specific **, there are many causes of tinnitus, the common ones are kidney deficiency, inflammation or damage of the outer ear, middle ear and inner ear, or some systemic diseases. Therefore, the most common methods of tinnitus are mainly related to its causes, and the common methods are: 1. Causes; 2. Improve sleep and cultivate an optimistic attitude 3. Relieve tinnitus symptoms with the help of tinnitus ** device, tinnitus masking instrument, etc.; 4. Adjust your mentality, learn to coexist with tinnitus, and don't treat it as a serious psychological problem or a serious disease.
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Tinnitus is a symptom of auditory dysfunction. Tinnitus is often associated with high blood pressure, neurasthenia, or often with drug intoxication or tympanic membrane defects caused by loud sound vibrations. There is no particularly effective drug for tinnitus, and it mainly depends on one's daily regulation:
Exercise more during the day, try to avoid lunch breaks or naps, dim the lights in your bedroom, and relax.
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Hello, How can tinnitus be relieved?
Tinnitus is suspected to be a neuropathic tinnitus. It is recommended that you go to a regular hospital for a detailed examination, according to **. If it is nervous tinnitus, under the guidance of a doctor, you can consider hyperbaric oxygen**, which will be improved, and you should pay attention to ensure adequate sleep and do not eat foods that are easy to cause fire.
Hope mine can help you!
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It is generally caused by insufficient cleaning and failure to clean up earwax in time, and it is usually possible to develop the habit of cleaning earwax regularly, and then it can relieve tinnitus. If there is inflammation, take anti-inflammatory medications** as prescribed, take rest, and have regular check-ups.
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If you have tinnitus, you should go to the hospital for a look, because there are many causes of tinnitus, it may be high blood pressure or low blood sugar.
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Find out the cause in order to target**. It is recommended to go to the ENT department of the hospital for examination.
How to alleviate tinnitus has a lot to do with the cause of tinnitus, for occasional tinnitus, we can use the method of pressing the tragus and ringing drums to alleviate it, for frequent tinnitus, relieving tinnitus requires strict five interventions and one elimination, that is to say, do a good job of dietary intervention, exercise intervention, drug intervention, sleep intervention, emotional intervention, and eliminate bad living habits. Relieves tinnitus.
In our daily life, our body sometimes has some abnormal phenomena, such as temporary tinnitus, which is a normal thing for most people, we all know that tinnitus is a very dangerous thing, at this time the ears will not hear the sound, which will cause us a certain amount of trouble, so we should take some appropriate measures to alleviate the problem of tinnitus, so many people will have such questions, that is, when tinnitus occurs, how to quickly relieve? For this issue,For example, through drug control or attention to rest, etc., let's explain it in detail. >>>More
Sudden tinnitus is considered to be a nervous tinnitus, which is related to your nervousness, tiredness, lack of sleep, etc. It is recommended that you can take oral drugs to invigorate blood circulation and eliminate blood stasis and nutrition nerves. For example, ginkgo biloba vitamin B1 methylcobalamin. >>>More
**Tinnitus should first avoid noisy environments and never overwork the ears; Attention should be paid to maintaining emotional stability and ensuring adequate sleep to reserve sperm and blood. For tinnitus in the acute phase, in Western medicine**, hormones can be used to improve circulation, but if the patient suffers from diabetes, osteoporosis and immune mechanism diseases, the above methods can not be used, at this time, traditional Chinese medicine, acupuncture, moxibustion and acupuncture cupping**, etc., it is recommended that patients seek acupuncture as soon as possible when they have tinnitus**.
If the patient has tinnitus in his life, he can first change his eating habits and work and rest habits, he must have a reasonable work and rest, do not stay up late, and eat fish or shrimp at the same time, which can effectively supplement zinc, zinc has a certain auxiliary effect on the patient's tinnitus. At the same time, patients can take Ginkgo biloba soft capsules orally, or Ginkgo biloba extract tablets, citicoline sodium capsules, and gamma oryzanol to actively improve circulation and nourish nerves**. If the symptoms of the patient's tinnitus still do not improve after half a month, it is best to go to the hospital for further examination, pure tone audiometry, sound conduction resistance, and otoacoustic emission related examinations, and then further symptomatic **. >>>More