Nails are born with an uneven surface, is there something wrong with it

Calcium deficiency and vitamin deficiency, eat some calcium tablets and multivitamins appropriately, and slowly get better.

Bumpy fingernails may be caused by iron deficiency anemia, but it is more likely that the nail fungus is causing the uneven nails.

If the symptoms of the nails are not only dimpled and uneven, but also with yellowing and thickening, then it must be nail fungus, which needs to go to the hospital in time to check and accept**.

Experts from Guangdong Provincial Institute of Pharmaceutical Research remind: uneven fingernails are likely to suffer from nail fungus, it is recommended to go to a regular hospital for a fungal examination, if it is negative, it can be temporarily treated according to general nail dystrophy, such as giving multivitamins, zinc and other oral administration. If it is nail fungus, it is necessary to develop a systematic plan.

Problems with blood circulation; or lack of vitamins A, C, B3, B6 or calcium, iron, etc.; or thyroid disorders. It can also be seen in ** diseases such as lichen planus.

Nails are made up of keratin, which is a dead cell, and it grows because it is constantly squeezed out by the living cells of the nail bed. Nails are a microcosm of the body and reflect health. Normal people's nails are generally smooth, pink, and translucent.

However, if the internal organs are dysfunctional, it will directly affect the health of the nails.

How can it be improved? Start with your diet.

If you have a nail problem, remember to see a doctor immediately to find out the cause and treat it as soon as possible. If you want to have healthier nails on weekdays, you can also start with your diet:

Enough protein: Nails are made up of protein, if there are white horizontal stripes at the bottom of the nails on weekdays, it may be a lack of protein, and it is advisable to eat more foods such as beans, seeds, nuts, eggs or meat.

Calcium strengthens nails: Calcium deficiency can cause nails to become brittle and dry, so it is advisable to eat more cheese, milk or legumes.

Vitamin B can promote nail growth and maintain healthy color, and if it is not absorbed enough, it can cause fine lines to appear on the nails.

Mineral anti-white spots: White spots on nails may be a serious medical condition, or a lack of zinc or iron, so it is advisable to consult a doctor first. Foods rich in zinc include seafood, eggs and meat.

First of all, there is the possibility of iron deficiency, and then there is a lack of calcium, vitamins or malnutrition. Secondly, it is very likely that nail fungus is very likely and needs to be improved in time. However, it should be noted that nail fungus should be distinguished from nail changes caused by psoriasis and pachymanyloychia caused by nail dystrophy.

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1. Blackened nails and broken spots under the nails indicate myocarditis, other heart diseases, and bleeding disorders caused by infection (severe heart infection).

2. Fragile nails indicate possible iron deficiency, thyroid problems, impaired kidney function, and blood circulation problems.

3. Nails are brittle, soft and easy to wear, lack of nutrients, and may indicate hyperthyroidism.

4. Black nails and thin, flat, spoon-shaped nails are signs of vitamin B12 deficiency or anemia. (Nails may also turn black or gray if your hands come into contact with detergents and allergens).

5. Dark blue nails indicate obstruction of the lungs, such as asthma or emphysema.

6. An inverted nail tip indicates an abnormality in the heart, liver or respiratory system.

7. In addition to local fungal infections, green nail thirst indicates bacterial infections in the body.

8. Semi-white nails and black spots on fingertips may indicate kidney disease.

9. Isolated green streaks appear on the nail bed, especially the skin color of the spoon is whiter, which is a criterion for **cancer.

10. Beaded nails (uneven surface) are a sign of rheumatoid arthritis.

11. Fingernails extending to the fingertips and bending downward are signs of lung damage, such as emphysema, asbestosis.

12. It is easy to break, crack and peel, indicating malnutrition and lack of hydrochloric acid and protein. Minerals are also extremely deficient at this time.

13. The methyl part of the finger is raised, and the white part is very small, which means that there is a respiratory disease, such as emphysema or chronic bronchitis. There is a possibility that this symptom is inherited.

14. Separation of the nail from the nail bed suggests thyroid disease or localized infection.

15. A brass instrument with a fingernail shape that resembles a flattened sound, indicating a tendency to lose some or all of the hair.

16. Reddish-brown acne scars and fingertip abrasion and bifurcation mean psoriasis; Supplementation with VC, folic acid, and protein is required.

17. Redness around the nail bed** means indigestion of essential fatty acids or connective tissue diseases such as lupus.

18. Erect or horizontal ridges appear on the nails. An erect ridge indicates poor health, malabsorption of nutrients, and/or iron deficiency or kidney disease. The horizontal ridge is caused by excessive mental or physical stress.

The nail ridges are staggered, indicating a tendency to form arthritis.

19. Thick nails imply low circulatory function, poor blood circulation, and thyroid disease.

20. Thinning of the nails may be a sign of lichen planus.

21. Two fixed white streaks indicate hypoproteinemia.

22. Wide nails suggest endocrine abnormalities.

23. The white line indicates that there may be heart disease, high fever, and arsenic poisoning.

24. Horizontal white stripes on the nails indicate possible liver disease.

25. If the white half-moon-shaped area of the finger root turns red, it means heart problems, and if it turns gray, it means heavy metal poisoning or lung lesions.

26. White nails mean liver or kidney disease and/or anemia.

27. White nails with pink near the fingertips are a sign of cirrhosis.

28. Yellow nails appear before other symptoms appear, which may indicate certain diseases in the body, such as lymphatic and respiratory diseases, diabetes, and liver disease.

Calcium deficiency seems to be, eat more meat and eggs, dairy products, fresh fruits or something to supplement trace elements, I wish you good health!