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Heh, I feel that way once in a while. I always feel like I'm wearing a mask, and I'm a little depressed inside, and I feel that they won't understand even if I say it. I like to put myself in the position of a spectator to see the people and things around me.
Staying at home every day, not contacting friends, not talking, sad, depressed, empty, I have always been like this since I was a child, and it hasn't changed much until now. And I'm not willing to show sunshine in front of others.
When it comes to behavior, you're not extreme enough for me (and I haven't changed much, but I know it's just my way of expressing it, not a pathology).
But you are much more extreme than me in terms of thinking.
I don't know when the phrase came to my head: "I am who I am, that's all" (although I still don't understand what that sentence means).
And then it became what it is now.
I suggest you take a look at this work called 'Krishnamurti'. It should help somewhat.
Also, take a look at Zen theory. I myself believe in Buddhism and I don't believe in Buddhism.
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The illness is not clear. Just like me! Whatever others say is useless, it's up to you
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It is understandable that many aspects of the personality of children in single-parent families are a bit weird, after all, parents divorced when their children were young, which will cause a lot of negative effects on the children's psychology However, since this is already the case, only you can overcome the psychological haze. I think you should find a good friend and vent your troubles in your heart, and don't hold it in your heart. When you are alone, don't think too much about unhappy things, listen to **, learn to relax and relax Don't be affected by your family background for the rest of your life
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I'm very responsible to tell you that you don't have any mental illness.
Most people have two selves or three or four selves in the illusion, and only a few have attained the unity of heaven and man.
Your heart is very empty, empty and has no goal, your heart is uneasy, sometimes you can't go up or down, this is a kind of human psychological change is normal, but your uneasy psychology is longer than the average person, and you have doubts about the self will make you fall into the point of self-indifference.
Get up in the morning and look at the sun, take a deep breath, go for a walk in a calm place, look at the moon at night, go to bed early and get up early, try to do whatever you like to do, and confess to her when you think of the person you like, whether it is successful or not. Just live such a simple life, and you will find that it is really a very happy thing to be alive.
The Buddha said: The cycle of life and death, the origin and the extinction. Everything is empty, so why suffer yourself.
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Personally, I think that on the one hand, it is influenced by childhood, which makes your outlook on life and worldview different from that of your peers, and your personality will be more extreme, sensitive, and autistic; On the other hand, it may be that you are in adolescence, and children at this stage have more or less abnormal behaviors and abnormal thoughts, which is very normal; There is also the fact that your life is that you have low self-esteem, you are not confident, you lock yourself in your own small space, you do not want to contact with the outside world, you talk less and less, you do not have too many friends, it is recommended that you let go of your mental baggage, try hard, and get out of the past (* hee hee......
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